5 Ingredient Pumpkin Frappuccino Recipes

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5-INGREDIENT PUMPKIN FRAPPUCCINO



5-Ingredient Pumpkin Frappuccino image

A simplified and healthified pumpkin frappuccino using pumpkin-infused milk *ice cubes* and cold brew coffee. Even the novice barista can master this fall-friendly beverage.

Provided by Minimalist Baker

Categories     Beverage

Time 15m

Number Of Ingredients 6

1 cup cold brew coffee*
1 cup milk ((any kind - dairy-free for vegan))
1/4 cup pumpkin butter*
2 Tbsp agave nectar
1 tsp pumpkin pie spice
Whipped cream and cinnamon ((optional // for topping))

Steps:

  • To prepare cold brew coffee, place 2 cup ground coffee - the bolder the better - into a bowl, top it with 4 cups of water and place it in the refrigerator overnight. Strain in the morning and reserve the leftover in the fridge.
  • Prepare milk ice cubes in advance by pouring your milk of choice into a bowl and mixing in pumpkin butter, agave nectar and pumpkin pie spice. Whisk to ensure even distribution.
  • Pour mixture into an ice cube tray, covering lightly with saran wrap, and freezing overnight.
  • Choose non-dairy milk to make this vegan friendly. I went with 2% for an extra creamy texture.
  • In the morning, place 1 cup coffee and 8-10 pumpkin ice cubes in a blender and blend until smooth (amounts as original recipe is written // adjust if altering batch size). Taste and add a packet of stevia or extra agave if you prefer a sweeter beverage. Additionally, add more pumpkin pie spice or pumpkin butter if you prefer a spicier flavor.
  • Optional but recommended: Top with whipped cream and cinnamon for serving.

Nutrition Facts : ServingSize 1 g, Calories 162 kcal, Carbohydrate 34 g, Protein 4.2 g, Fat 1.2 g, Fiber 1 g, Sugar 31 g

EASY 5-INGREDIENT PUMPKIN SOUP



Easy 5-Ingredient Pumpkin Soup image

This easy pumpkin soup recipe (kabak corbasi) is from Turkey and you need only a handful of ingredients. Serve with a dollop of Greek yogurt and fresh crusty bread.

Provided by Anonymous

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Squash Soup Recipes     Pumpkin Soup Recipes

Time 35m

Yield 4

Number Of Ingredients 5

2 pounds pumpkin, peeled and cubed
4 cups chicken broth, divided
1 teaspoon sugar, or more to taste
salt and freshly ground black pepper to taste
1 (5.3 ounce) container Greek yogurt

Steps:

  • Combine pumpkin and 1/3 of the chicken broth in a deep pan over medium-low heat. Simmer, covered, until pumpkin is soft, about 15 minutes.
  • Remove from heat and puree with an immersion blender. Add remaining chicken broth, sugar, salt, and pepper. Cook until flavors combine, about 5 minutes.
  • Ladle into bowls and serve with a dollop of Greek yogurt.

Nutrition Facts : Calories 127.7 calories, Carbohydrate 18.4 g, Cholesterol 14.1 mg, Fat 4.4 g, Fiber 1.1 g, Protein 5.6 g, SaturatedFat 1.9 g, Sodium 1227.9 mg, Sugar 6.8 g

PUMPKIN FRAPPUCCINO



Pumpkin Frappuccino image

Delicious drink I came up with one day to use up the leftover canned pumpkin I had. Feel free to use regular milk or sugar

Provided by ashlynn08

Categories     Beverages

Time 30m

Yield 1 drink, 1-2 serving(s)

Number Of Ingredients 7

1/2 cup espresso
3/4 cup soymilk
1 cup ice
3 (1 g) packets Splenda sugar substitute
1 tablespoon sugar-free vanilla syrup
3 tablespoons canned pumpkin puree
1 dash pumpkin pie spice (optional)

Steps:

  • Dissolve sugar and syrup in hot espresso.
  • Add milk and refridgerate until cold.
  • Put ice in blender and crush until mostly broken up.
  • Add cooled coffee, pumpkin, and pie spice if using.
  • Blend on high for 1 minute or until smooth.

Nutrition Facts : Calories 126.2, Fat 3.5, SaturatedFat 0.6, Sodium 225.4, Carbohydrate 17.8, Fiber 2.4, Sugar 11.2, Protein 6.6

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