5 Minute No Bake Peanut Butter Granola Bars Recipes

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5 MINUTE NO BAKE PEANUT BUTTER GRANOLA BARS



5 Minute No Bake Peanut Butter Granola Bars image

These healthy bars are perfect for something healthy to grab while on the go - whether it be at work, school, or the great outdoors.

Provided by Anne

Categories     Recipes

Time 5m

Number Of Ingredients 9

1 & 3/4 C rolled oats
1 C crisp puffed brown rice cereal
1/4 C pumpkin seeds
1/4 C sunflower seeds
1/4 C chia seeds OR 1/8 C finely ground flaxseed (both optional)
1/4 C unsweetened coconut (optional)
1/2 C brown rice syrup
1/3 C creamy peanut butter
1 tsp. vanilla extract (optional)

Steps:

  • Add all the dry ingredients to a large bowl.
  • In a separate (microwave safe) bowl, mix together the wet ingredients, then microwave them for about 20 to 30 seconds. This will make it easier to mix and add to the dry ingredients since it's really sticky!
  • Pour wet ingredients into dry and mix! Keep mixing until the wet binding ingredients are as well distributed as possible.
  • Put the mixture into a shallow pan and flatten it down. Place pan in fridge to let the bars chill/set.
  • After about 30 minutes in the fridge (or you can wait until the next day - whatever works), cut them into bars, then wrap them up in foil and store back in the fridge (or in the freezer!) for easy grabbing and go-ing!

Nutrition Facts : Calories 190 calories, Carbohydrate 25 grams carbohydrates, Fiber 4.5 grams fiber, Protein 6 grams protein, ServingSize 12, Sugar 9 grams sugar

NO-BAKE PEANUT BUTTER GRANOLA BARS



No-Bake Peanut Butter Granola Bars image

Mmm ... chewy peanut butter granola bars! Customize these budget-friendly no-bake bars with your favorite mix-ins like chocolate chips or dried fruit.

Provided by Hy-Vee Test Kitchen

Yield 20

Number Of Ingredients 4

1 c. of That's Smart! creamy peanut butter
0.5 c. of That's Smart! honey
3 c. of That's Smart! 100% whole grain quick cooking oats
0.75 c. of desired mix ins

Steps:

  • 1. Line a 9x13-inch baking pan with wax paper; set aside.
  • 2. In a microwave-safe bowl, combine peanut butter and honey. Microwave at 30-second increments, whisking between each increment until melted and well combined. Stir in oats; cool slightly. If desired, add mix-ins.
  • 3. Pour oatmeal mixture into prepared pan. Refrigerate 20 to 25 minutes. Remove from refrigerator and cut into 20 bars. Store in the refrigerator for up to 1 month.

Nutrition Facts : Calories 190, Fat 9g, SaturatedFat 2.5g, TransFat 0g, Cholesterol 0mg, Sodium 55mg, Carbohydrate 23g, Fiber 3g, Sugar 12g, Protein 5g

NO BAKE PEANUT BUTTER GRANOLA BARS



No Bake Peanut Butter Granola Bars image

These no-bake peanut butter granola bars take less than 10 minutes to make and are much healthier than most store-bought granola bars. These make a great snack or a quick breakfast on the go!

Provided by Danielle

Categories     Snack

Time 40m

Number Of Ingredients 8

1/2 cup creamy peanut butter
1/2 cup honey
2 1/4 cups quick oats*
1 1/2 cups crisp rice cereal
dash of salt
1/4 tsp. cinnamon ((optional))
3 tbsps. chocolate chips
1/2 tsp. coconut oil*

Steps:

  • Line an 8x8-inch baking pan with aluminum foil or parchment paper and set aside.
  • In a large bowl, add the peanut butter and honey and microwave in 30-second increments until the mixture is smooth enough to easily stir together.
  • Add in the quick oats, salt, and cinnamon and stir until well combined. Slowly add in the cereal, making sure to mix well.
  • Scoop mixture into prepared baking sheet and flatten down with hands or pastry roller.
  • Refrigerate for 1 hour or freeze for 30 minutes. Remove from the fridge and cut into 10 bars.

PERFECT NO-BAKE GRANOLA BARS



Perfect No-Bake Granola Bars image

Perfect combination of ingredients: puffed rice, oats, and nut butters.

Provided by Sharon Angel

Time 1h25m

Yield 24

Number Of Ingredients 18

1 cup rolled oats
½ cup flax seeds
½ cup roasted almonds
¼ cup pumpkin seeds
2 cups puffed rice
½ cup dry milk powder
½ cup dried cranberries
⅓ cup protein powder
⅓ cup sesame seeds
¼ cup chia seeds
¼ cup shredded coconut
½ cup almond butter
½ cup peanut butter
½ cup honey
⅓ cup coconut milk
2 tablespoons vegetable oil
2 teaspoons vanilla extract
¾ cup oat bran

Steps:

  • Cover a large cookie sheet with parchment paper.
  • Pulse oats in a food processor just until slightly ground. Transfer to a large bowl. Repeat with flax seeds, then almonds, and finally pumpkin seeds, pulsing just one ingredient at a time.
  • Add puffed rice, milk powder, cranberries, protein powder, sesame seeds, chia seeds, and shredded coconut to the bowl; mix to combine.
  • Mix almond butter, peanut butter, honey, coconut milk, vegetable oil, and vanilla together in a quart-sized bowl until well combined. Pour wet mixture into the dry mixture and stir until well blended. Spread thinly onto the prepared cookie sheet.
  • Place in the freezer until solid, about 1 hour.
  • Remove from the freezer, dust with oat bran, and cut into 24 bars. Store in a zip-top bag in the refrigerator.

Nutrition Facts : Calories 229.1 calories, Carbohydrate 20.1 g, Cholesterol 1.8 mg, Fat 13.7 g, Fiber 3.6 g, Protein 10.3 g, SaturatedFat 2.9 g, Sodium 86.9 mg, Sugar 10 g

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