Fresh Fruit Dip Low Carb Recipes

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CREAMY VANILLA FRUIT DIP



Creamy Vanilla Fruit Dip image

This is the best fruit dip ever and so simple. You can easily reduce the calories by using the low-fat whipped topping and cream cheese without reducing the flavor. Serve this with a fresh fruit salad or with fruit and small shortbread cookies. It's perfect for baby and wedding showers!

Provided by LYTHA

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Fruit Dip

Time 10m

Yield 24

Number Of Ingredients 4

1 (8 ounce) package cream cheese, softened
½ cup confectioners' sugar
1 teaspoon vanilla extract
1 (12 ounce) container frozen whipped topping, thawed

Steps:

  • Cream together the cream cheese and sugar until well combined. Stir in the vanilla extract and then the whipped topping. Chill in refrigerator 1 hour.

Nutrition Facts : Calories 87.8 calories, Carbohydrate 6.1 g, Cholesterol 10.3 mg, Fat 6.8 g, Protein 0.9 g, SaturatedFat 5.1 g, Sodium 31.2 mg, Sugar 5.8 g

KETO FRUIT DIP



Keto Fruit Dip image

An easy 4-ingredient Keto Fruit Dip to dip your keto fruits with only 2 grams of net carbs per serving.

Provided by Carine Claudepierre

Categories     Dessert     Snack

Time 40m

Number Of Ingredients 5

8 oz Cream Cheese (softened, out of the fridge for 30 minutes)
1 1/4 cup Heavy Cream
1/3 cup Sugar-free Powdered Sweetener (not crystal! )
1 teaspoon Vanilla Extract
1/4 - 1/2 teaspoon Marshmallow Stevia Drops

Steps:

  • In a large mixing bowl, add the softened cream cheese, 1/4 cup of heavy cream, powdered erythritol, vanilla extract, and marshmallow stevia drops (if using). Beat on medium speed until fluffy and combined - about 1 minute.
  • Stop and set aside while you whip the remaining heavy cream.
  • In another large mixing bowl, add the remaining 1 cup of heavy cream and whip with an electric beater until a soft peak forms.
  • Fold the whipped cream onto the bowl with cream cheese.
  • Gently incorporate until fluffy. Refrigerate 30 minutes before serving with your favorite keto fruits.

Nutrition Facts : ServingSize 1 serving (1/4 cup, no strawbwrries), Calories 225.3 kcal, Carbohydrate 2.2 g, Protein 2.4 g, Fat 23.5 g, SaturatedFat 14 g, Cholesterol 82.1 mg, Sodium 105.1 mg, Sugar 1 g

FRESH FRUIT DIP - LOW-CARB



Fresh Fruit Dip - Low-Carb image

This recipe came from Better Homes and Gardens Easy Everyday Low Carb Cookbook. You can substitute the cinnamon for nutmeg or ginger, depending on preference. This is great with seasonal fruit - serve with fresh fruit dippers (such as pineapple chunks, strawberries, apple slices, and/or peach slices).

Provided by NELady

Categories     Low Cholesterol

Time 15m

Yield 1 1/4 cup, 8-10 serving(s)

Number Of Ingredients 3

1 (8 ounce) carton low-fat vanilla yogurt
1/4 cup unsweetened applesauce
1/8 teaspoon ground cinnamon

Steps:

  • In a small bowl stir together yogurt, applesauce, and cinnamon. To serve, spear fruit with decorative toothpicks and dip into yogurt mixture.

Nutrition Facts : Calories 14, Fat 0.2, SaturatedFat 0.1, Cholesterol 0.6, Sodium 8.4, Carbohydrate 2.6, Fiber 0.1, Sugar 1.7, Protein 0.6

LOW CAL YUMMY FRUIT DIP



Low Cal Yummy Fruit Dip image

My family usually makes this with full fat sour cream and while that's very good, what's the point of eating fruit if you cover it with fat? This is just as good and much healthier.

Provided by MissMeagan

Categories     Dessert

Time 2m

Yield 10 serving(s)

Number Of Ingredients 2

1 (16 ounce) container low-fat plain yogurt
1 -1 1/2 envelope sugar-free instant vanilla pudding mix

Steps:

  • Mix together.
  • Let it sit for a few minutes to thicken.
  • This can be made individually with just a little yogurt and the pudding mix to taste.
  • Serve with fresh fruit.

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