BLOOD ORANGE-MINT SALAD
Steps:
- Soak 1/4 cup thinly sliced red onion in cold water 15 minutes; drain. Peel 3 blood oranges with a paring knife; slice into rounds. Toss with the onion, 1/2 cup fresh mint and 1/4 cup olive oil; season with salt and pepper. Toss with 4 cups torn Little Gem lettuce; top with crumbled feta.
ORANGE & MINT SALAD
Good Food reader Hannah Measures shares her recipe for a fresh and healthy breakfast fruit salad
Provided by Good Food team
Categories Breakfast
Time 15m
Number Of Ingredients 4
Steps:
- Peel then segment the oranges, removing the white pith. Place in a bowl along with any juices, then add the dates, chopped mint and rose syrup and toss gently. Divide between 4 dessert bowls, scatter on the mint leaves and serve.
Nutrition Facts : Calories 222 calories, Fat 1 grams fat, Carbohydrate 54 grams carbohydrates, Sugar 54 grams sugar, Fiber 5 grams fiber, Protein 4 grams protein, Sodium 0.04 milligram of sodium
ORANGE, RADISH, AND MINT SALAD
Steps:
- Cut the top and bottom off of each orange. Stand the orange on 1 end on a cutting board and, following the curve of the fruit, cut away the skin and pith of the orange. Cut each orange section out of its pith.
- In a medium bowl toss together the orange sections, onion, radishes, and mint leaves. Drizzle with oil and season with salt and pepper.
ORANGE AND MINT SALAD
Make and share this Orange and Mint Salad recipe from Food.com.
Provided by dicentra
Categories Oranges
Time 10m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Grate the zest of one of the oranges, then juice the orange to make ¼ cup juice.
- Peel and section the other two oranges and set aside for garnish.
- In a salad bowl, rub garlic in salt and mustard. Add vinegar.
- Whisk in olive oil and pepper to taste.
- Remove garlic.
- In salad bowl, toss together mint leaves, lettuce and reserved oranges. Sprinkle with grated orange zest.
Nutrition Facts : Calories 195.5, Fat 14, SaturatedFat 1.9, Sodium 165.7, Carbohydrate 17.8, Fiber 4.9, Sugar 12.6, Protein 2.8
MINTED ORANGE, FENNEL AND RED ONION SALAD
Categories Salad Fruit Onion Side Vegetarian Quick & Easy Orange Mint Fennel Summer Healthy Vegan Gourmet Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Serves 6
Number Of Ingredients 10
Steps:
- Make Dressing:
- Heat a dry small heavy skillet over moderate heat until hot and toast coriander seeds, stirring, until fragrant and a little darker, about 2 minutes. With a mortar and pestle or in a spice grinder or cleaned electric coffee grinder, grind coriander to a coarse powder. In a bowl, whisk together coriander and remaining dressing ingredients.Dressing may be made 1 day ahead and chilled, covered
- With a Japanese rotary slicer or other thin-slicing device, slice onion crosswise into thin spirals or rings. In a bowl of ice and cold water, soak onion (separate rings if necessary) 15 minutes.
- Trim stalks from fennel and with slicing device, thinly slice fennel bulb crosswise.
- With a sharp knife, cut a slice from top and bottom of each orange to expose flesh and arrange cut side down on a cutting board. cutting from top to bottom, remove peel and pith. Cut oranges crosswise into 1/4-inch-thick slices.
- Drain onion well and pat dry between paper towels.
- Arrange fennel, onion and orange decoratively on a platter and scatter with mint. Whisk dressing and drizzle over salad.
ORANGE SALAD WITH OLIVES & MINT
Make and share this Orange Salad With Olives & Mint recipe from Food.com.
Provided by Dancer
Categories Fruit
Time 15m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Soak onions in ice water for 30 minutes, drain.
- Meanwhile, peel oranges as directed above, making sure as much of the white pith as possible is removed.
- Slice, crosswise as thinly as possible and save any juice that accumulates from the slicing.
- Lay the oranges in a spiral on a platter.
- Combine the oil, lemon and orange juice with salt, mint and any of the accumulated orange juice.
- Toss the onion slices over the oranges.
- Spread the dressing over both evenly.
- Then sprinkle with olives.
Nutrition Facts : Calories 184.1, Fat 11.8, SaturatedFat 1.6, Sodium 100.2, Carbohydrate 20.9, Fiber 4, Sugar 13.1, Protein 1.7
HALLOUMI SALAD WITH ORANGE & MINT
A vegetarian favourite, we've given this salad an extra zing to really tantalise those taste buds
Provided by Good Food team
Categories Buffet, Dinner, Lunch, Main course, Supper
Time 20m
Number Of Ingredients 7
Steps:
- Heat a large griddle or frying pan over a high heat. In a large bowl, combine the orange segments and juice, mint leaves, vinegar and olive oil. Season, then gently toss together.
- Slice each block of halloumi into 8-10 pieces, then griddle or fry for 1-2 mins on each side until charred and beginning to melt.
- Add the walnuts and salad leaves to the orange and mint, then toss together. Top with the griddled halloumi slices and season with some black pepper.
Nutrition Facts : Calories 581 calories, Fat 47 grams fat, SaturatedFat 20 grams saturated fat, Carbohydrate 12 grams carbohydrates, Sugar 12 grams sugar, Fiber 3 grams fiber, Protein 28 grams protein, Sodium 4.41 milligram of sodium
SICILIAN FENNEL AND ORANGE SALAD WITH RED ONION AND MINT
Steps:
- Cut peel and pith from oranges. Cut between membranes to release segments.
- Toss orange segments, fennel, onion, mint, and oil in large bowl to coat. Season salad generously to taste with salt and pepper. Transfer salad to platter. Garnish with olives and serve immediately.
ORANGE SALAD WITH DATES, MINT, AND CHILES
Steps:
- Remove peel and pith from oranges with a sharp knife. Slice into thin rounds; remove seeds. Arrange on a platter with dates and cheese. Drizzle with oil; season with salt and pepper. Sprinkle with mint and chile; serve.
ORANGE, FENNEL AND MINT SALAD
Discover a simple yet deliciously refreshing Orange, Fennel and Mint Salad. This Orange, Fennel and Mint Salad is a perfect way to bring a little brightness to any meal time.
Provided by My Food and Family
Categories Home
Time 1h15m
Yield 4 servings, 1 cup each
Number Of Ingredients 5
Steps:
- Peel oranges, then hold, 1 at a time, over small bowl while cutting orange into sections, reserving juice in bowl. Set orange sections aside.
- Add mayo and pepper to reserved orange juice; mix well.
- Toss fennel with mint and orange sections in medium bowl. Add mayo mixture; mix lightly.
- Refrigerate 1 hour.
Nutrition Facts : Calories 200, Fat 16 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 5 mg, Sodium 150 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 2 g
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