SAUTEED GREEN BEANS WITH RED PEPPERS & ALMONDS
This sauteed green beans recipe is filled with garlic, red peppers, parmesan cheese and toasted slivered almonds. A mouthwatering vegetable side dish that will add a pop of colour and flavour to any feast and can be prepared in less than 20 minutes! Perfect for the holidays, or to compliment any week day meal! {Vegetarian and gluten-free}
Provided by Elysia
Categories Side Dish
Time 20m
Number Of Ingredients 8
Steps:
- Over high heat, bring a medium-sized saucepan filled with water to a boil. Add beans and cook for 4 to 5 minutes or until tender-crisp. Drain. Place beans in a bowl of ice cold water for a minute or so. Drain well.
- Meanwhile, in a large nonstick frying pan, cook almonds over medium heat until golden and fragrant, stirring frequently, about 5 minutes. Transfer to small dish.
- Add oil to the pan; heat over medium-high heat. Cook shallots until softened, about 2 to 3 minutes.
- Stir in red peppers, garlic, green beans and salt and pepper; cook, stirring occasionally, until peppers are tender-crisp and beans are hot, about 4 to 5 minutes. Stir in almonds. Transfer to serving bowl. Sprinkle with parmesan cheese and serve warm.
Nutrition Facts : Calories 123 kcal, Carbohydrate 10 g, Protein 4 g, Fat 8 g, Cholesterol 4 mg, Sodium 75 mg, Fiber 3 g, Sugar 4 g, SaturatedFat 2 g, ServingSize 1 serving
RED PEPPER GREEN BEAN ALMONDINE
This is a delicious green bean almondine recipe that is also a beautiful presentation for a dinner party.
Categories Side Items Dinner Side Items Dinner
Yield 3
Number Of Ingredients 7
Steps:
- Trim and half Green Beans
- Slice Bell Pepper into Thin long slices
- Mince Garlic
- Bring a large pot of water to a boil. Add green beans and cook uncovered until bright green, about 3 minutes. Immerse green beans in ice water for 1 minute to stop the cooking process. Drain.
- Heat butter in a large skillet over medium heat until melted and bubbling, about 1 minute. Cook and stir almonds, garlic, parsley, salt, and pepper in the hot butter until almonds are golden, 2 to 3 minutes.
- Stir green beans, red bell pepper, and mushrooms into the skillet; cook, stirring occasionally, until heated through, 2 to 3 minutes.
Nutrition Facts : Nutritional Info Servings Per Recipe 3 Amount Per Serving Calories
GREEN BEANS WITH RED PEPPER
"This is one of our favorite in-a-snap side dishes," writes Tracey Medeiros of Atlanta, Georgia. It's also a beautiful addition to any holiday plate.
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 5 servings.
Number Of Ingredients 7
Steps:
- Place beans and water in a 2-qt. microwave-safe dish. Cover and microwave on high for 6-8 minutes or until crisp-tender., Meanwhile, in a large skillet, melt butter; add red pepper and shallot. Cook, uncovered, over medium heat until red pepper is crisp-tender., Drain beans; stir into red pepper mixture. Season with salt and pepper. Transfer to a serving platter; sprinkle with almonds.
Nutrition Facts :
GREEN BEANS WITH RED PEPPERS
"Balsamic vinegar adds zing to these colorful sauteed veggies that cook in a flash," says Chris Kallies of Oldsmar, Florida. "Trim the beans and julienne the pepper ahead to make this dish in a snap at the last minute."
Provided by Taste of Home
Categories Side Dishes
Time 10m
Yield 2 servings.
Number Of Ingredients 6
Steps:
- In a nonstick skillet coated with cooking spray, saute beans and red pepper in oil for 4 minutes or until crisp-tender. Stir in the vinegar, basil and pepper.
Nutrition Facts : Calories 79 calories, Fat 3g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 10mg sodium, Carbohydrate 14g carbohydrate (0 sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges
RED PEPPER GREEN BEAN ALMONDINE
This is a delicious green bean almondine recipe that is also a beautiful presentation for a dinner party.
Provided by MTREESOR
Categories Green Bean Side Dishes
Time 29m
Yield 4
Number Of Ingredients 9
Steps:
- Bring a large pot of water to a boil. Add green beans and cook uncovered until bright green, about 3 minutes. Immerse green beans in ice water for 1 minute to stop the cooking process. Drain.
- Heat butter in a large skillet over medium heat until melted and bubbling, about 1 minute. Cook and stir almonds, garlic, parsley, salt, and pepper in the hot butter until almonds are golden, 2 to 3 minutes.
- Stir green beans, red bell pepper, and mushrooms into the skillet; cook, stirring occasionally, until heated through, 2 to 3 minutes.
Nutrition Facts : Calories 139.6 calories, Carbohydrate 10.3 g, Cholesterol 15.3 mg, Fat 10 g, Fiber 4.5 g, Protein 4.2 g, SaturatedFat 4 g, Sodium 193.7 mg, Sugar 2.8 g
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