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Vegetarian Hearty Soup

VEGETARIAN HEARTY SOUP

prep your veggies ahead, and you'll have a delicious soup in 30 minutes. note: do not use broth in this recipe, because the cinnamon produces the flavor. this can been done in your crock pot.

Time: 45 minutes

Steps:

  • in dutch oven heat oil over medium heat
  • add onions , carrots , celery , garlic , cumin , salt , hot pepper flakes
  • saute until onions are soft
  • add water and bring to a boil , reduce heat to low-medium
  • add sweet potatoes , tomatoes , chickpeas , beans , bay leaves , cinnamon , paprika
  • simmer for 10 minutes covered
  • add pasta , stir , cover and simmer for another 15 minutes
  • before serving , give it a good stir
  • remove bay leaves , and cinnamon stick
  • serve with bread


Vegetarian Hearty Soup image

Number Of Ingredients: 18

Ingredients:

  1. sweet potato
  2. chickpeas
  3. navy beans
  4. diced tomatoes
  5. carrot
  6. elbow macaroni
  7. water
  8. celery
  9. onion
  10. vegetable oil
  11. garlic
  12. dried oregano
  13. salt
  14. ground cumin
  15. hot pepper flakes
  16. bay leaves
  17. cinnamon stick
  18. paprika


VEGETARIAN HEARTY SOUP

Prep your veggies ahead, and you'll have a delicious soup in 30 minutes. Note: Do not use broth in this recipe, because the cinnamon produces the flavor. This can been done in your Crock Pot.

Recipe From food.com

Provided by daisygrl64

Time 45m

Yield 10 cups, 4-6 serving(s)

Steps:

  • In dutch oven heat oil over medium heat.
  • add onions, carrots, celery, garlic,cumin,salt, hot pepper flakes.
  • saute until onions are soft.
  • add water and bring to a boil, reduce heat to low-medium.
  • add sweet potatoes, tomatoes, chickpeas, beans, bay leaves, cinnamon, paprika.
  • simmer for 10 minutes covered.
  • add pasta, stir, cover and simmer for another 15 minutes.
  • before serving, give it a good stir.
  • remove bay leaves, and cinnamon stick.
  • serve with bread.


Vegetarian Hearty Soup image

Number Of Ingredients: 18

Ingredients:

  • 1 sweet potato, peeled and chopped
  • 1 (19 ounce) can chickpeas, drained and rinsed
  • 1 (19 ounce) can navy beans, drained and rinsed (or use your favorite bean)
  • 1 (28 ounce) can diced tomatoes
  • 1 cup carrot, peeled and chopped
  • 3/4 cup elbow macaroni (or your favorite small pasta)
  • 4 cups water
  • 1 cup celery, sliced
  • 1 onion, diced
  • 1 tablespoon vegetable oil
  • 1 teaspoon garlic, minced
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground cumin
  • 1/4 teaspoon hot pepper flakes (optional)
  • 2 bay leaves
  • 1 cinnamon stick
  • 2 teaspoons paprika


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