Adas Polow Persian Rice And Lentils Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ADAS POLO - PERSIAN RICE WITH LENTILS



Adas Polo - Persian Rice With Lentils image

A delicious and hearty Iranian dish made of aromatic basmati rice, lentils, caramelized onion, raisins, and spices. Serve with chicken or lamb, or enjoy as a vegetarian dish.

Provided by Barbell Bunny

Categories     Southwest Asia (middle East)

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 18

1 1/2 cups lentils, soaked
2 cups basmati rice
2 cups water
1 onion, sliced thinly
3 garlic cloves, minced
1 teaspoon salt
1/4 teaspoon pepper
1/2 teaspoon turmeric
1/4 teaspoon cinnamon
1/8 teaspoon nutmeg
1/4 teaspoon cardamom
1/8 teaspoon cumin
1/2 teaspoon saffron, dissolved in 2 tablespoons water
3/4 cup raisins
3/4 cup dates, pitted and chopped
1 potato, sliced into thin rounds
canola oil
1/4 cup butter, melted

Steps:

  • In a large saucepan, bring salted water to a boil and simmer lentils on low for 20 - 30 minutes, or until tender. Drain water from lentils and set aside.
  • In a pan, saute the onions and garlic in oil. Add raisins, dates, and spices, except saffron. Mix well and set aside.
  • Cook rice as you would like. For a sure-fire way, I use my rice cooker. Rinse the rice under cold water until the water runs clear. Add to rice cooker and cover with 2 cups water. Add 1/2 teaspoon salt and a drizzle of oil. Cook. Once rice is done, transfer cooked rice to a large bowl.
  • In the same pot (or your rice cooker), add oil to just cover the bottom surface. Add potato slices.
  • Add a layer of rice.
  • Add a layer of lentil-raisin mixture.
  • Continue layering, ending with a final layer of rice.
  • Cover and cook (on medium heat in a pot or just hit "cook" button on your rice cooker) for 10 minutes.
  • Drizzle melted butter and saffron water over your rice.
  • Cover the top of your pot or rice cooker with a tea towel to prevent steam from escaping, and top with lid.
  • Cook on low for 30 minutes. You want to make the potatoes crispy, so they must cook slowly. In the rice cooker, I continuously hit the cook button so this process (called tadig) can happen. It's totally worth it!
  • Serve.

Nutrition Facts : Calories 747.5, Fat 14.9, SaturatedFat 8, Cholesterol 30.5, Sodium 702.8, Carbohydrate 141.8, Fiber 14.2, Sugar 37.3, Protein 17.3

ADAS POLOW (PERSIAN RICE AND LENTILS)



Adas Polow (Persian Rice and Lentils) image

It is an Iranian food.

Provided by xxxx

Categories     Main Dish Recipes     Rice     Beans and Rice Recipes

Time 4h35m

Yield 8

Number Of Ingredients 12

1 pound uncooked white rice
4 cups water, or as needed
½ teaspoon salt
2 cups water, or more as needed
salt to taste
2 cups dry lentils, rinsed
¼ cup vegetable oil, divided
2 large onions, thinly sliced
½ teaspoon saffron
⅓ cup hot water
¾ cup pitted, chopped dates
¾ cup raisins

Steps:

  • Place the rice in a bowl, and cover with water. Soak the rice for about 3 hours, and drain off the water. Bring the rice, 1/2 teaspoon salt, and 4 cups water to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until the rice is partially cooked, about 10 minutes. Drain the liquid from the rice, and set the rice aside.
  • Bring 2 more cups of water and a pinch of salt to a boil in a saucepan, and stir in the lentils. Bring to a boil, and cook over medium heat until tender, 15 to 20 minutes. Remove from heat.
  • Heat 2 tablespoons of vegetable oil in a large skillet over medium heat, and fry the onions, stirring frequently, until golden brown, about 20 minutes. Set the onions aside. Dissolve the saffron in 1/3 cup of hot water, and set aside.
  • In a large nonstick pot with deep sides, heat 2 tablespoons of vegetable oil until shimmering, and spoon in half the rice to cover the bottom of the pot. Top the rice with the lentils, and cover the lentils with the remaining rice. Reduce heat to low, cover the pot, and cook until the rice is completely tender and there is a golden brown, crusty layer of rice on the bottom of the pot, about 20 minutes. Pour the saffron water over the rice and lentils, cover, and allow to cook until absorbed, about 10 more minutes.
  • To serve, spoon the polow into a serving dish, and peel off and place pieces of the crusty rice layer on top of the polow. Decorate the polow with dates, raisins, and fried onions.

Nutrition Facts : Calories 537.2 calories, Carbohydrate 100.4 g, Fat 7.9 g, Fiber 17.7 g, Protein 17.7 g, SaturatedFat 1.3 g, Sodium 179.6 mg, Sugar 20.5 g

ADAS POLOW (PERSIAN RICE AND LENTILS)



Adas Polow (Persian Rice and Lentils) image

It is an Iranian food.

Provided by xxxx

Categories     Beans and Rice

Time 4h35m

Yield 8

Number Of Ingredients 12

1 pound uncooked white rice
4 cups water, or as needed
½ teaspoon salt
2 cups water, or more as needed
salt to taste
2 cups dry lentils, rinsed
¼ cup vegetable oil, divided
2 large onions, thinly sliced
½ teaspoon saffron
⅓ cup hot water
¾ cup pitted, chopped dates
¾ cup raisins

Steps:

  • Place the rice in a bowl, and cover with water. Soak the rice for about 3 hours, and drain off the water. Bring the rice, 1/2 teaspoon salt, and 4 cups water to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until the rice is partially cooked, about 10 minutes. Drain the liquid from the rice, and set the rice aside.
  • Bring 2 more cups of water and a pinch of salt to a boil in a saucepan, and stir in the lentils. Bring to a boil, and cook over medium heat until tender, 15 to 20 minutes. Remove from heat.
  • Heat 2 tablespoons of vegetable oil in a large skillet over medium heat, and fry the onions, stirring frequently, until golden brown, about 20 minutes. Set the onions aside. Dissolve the saffron in 1/3 cup of hot water, and set aside.
  • In a large nonstick pot with deep sides, heat 2 tablespoons of vegetable oil until shimmering, and spoon in half the rice to cover the bottom of the pot. Top the rice with the lentils, and cover the lentils with the remaining rice. Reduce heat to low, cover the pot, and cook until the rice is completely tender and there is a golden brown, crusty layer of rice on the bottom of the pot, about 20 minutes. Pour the saffron water over the rice and lentils, cover, and allow to cook until absorbed, about 10 more minutes.
  • To serve, spoon the polow into a serving dish, and peel off and place pieces of the crusty rice layer on top of the polow. Decorate the polow with dates, raisins, and fried onions.

Nutrition Facts : Calories 537.2 calories, Carbohydrate 100.4 g, Fat 7.9 g, Fiber 17.7 g, Protein 17.7 g, SaturatedFat 1.3 g, Sodium 179.6 mg, Sugar 20.5 g

ADAS POLO (PERSIAN LENTIL RICE W/CARAMELIZED ONIONS AND RAISINS)



Adas Polo (Persian Lentil Rice W/Caramelized Onions and Raisins) image

This recipe is from a supermarket handout. It is a very tasty Iranian pilaf which is first cooked then steamed.

Provided by Member 610488

Categories     Rice

Time 1h35m

Yield 8 serving(s)

Number Of Ingredients 16

3 cups basmati rice
10 cups water
1 1/2 cups lentils
8 cups water
4 tablespoons oil
2 teaspoons salt
1/4 teaspoon saffron
2 onions, thinly sliced
2 garlic cloves, chopped
3 tablespoons oil
1 cup raisins
1/2 teaspoon cinnamon
1/2 teaspoon turmeric
1/2 teaspoon cumin
1/2 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Wash lentils thoroughly. Add water to a medium-sized pot and boil uncovered over medium-high heat for 10 to 15 minutes or until done (don't overcook).
  • Drain lentils in a colander, saving the liquid. Dissolve the saffron in a small amount of hot water and add to the lentils. Set aside.
  • Wash the rice thoroughly. To a separate pot add water, half of the oil and salt and bring to a boil. On high heat, boil the rice until slightly soft (10 to 15 minutes). Drain rice in a large colander and rinse with warm water.
  • Select a large, heavy-bottomed pot. Coat the bottom of the pot with the remaining oil and add 1/3 of the rice. Add 1/3 of the lentils and mix well. Repeat until all the rice and lentils are mixed in the pot.
  • Shape the rice-lentil mixture into a pyramid and cover with a lid and steam over a medium to medium-low heat for about 30 to 40 minutes.
  • Slice the onions thinly and lightly caramelize over low heat with oil. Check the onions every 5 to 10 minutes. Stir the onions and scrape up any fond that forms on the bottom of the skillet (30-40 minutes).
  • Add the remaining ingredients and cook for about 5 more minutes. Serve the lentil rice on a serving platter and top off with the caramelized onion mixture.

Nutrition Facts : Calories 472.9, Fat 14.2, SaturatedFat 2, Sodium 751.9, Carbohydrate 78.6, Fiber 6.7, Sugar 13.2, Protein 9.8

More about "adas polow persian rice and lentils recipes"

ADAS POLOW (PERSIAN RICE AND LENTILS) - THE LITTLE …
adas-polow-persian-rice-and-lentils-the-little image
2021-06-18 1) Pour rice into a large bowl and fill with water and rinse until water runs clear, then soak for 1 hour. 2) In a small pot, add lentils and 1 1/2 cups …
From littleferrarokitchen.com
5/5 (1)
Total Time 1 hr 40 mins
Category Main, Side Dish
Calories 417 per serving
  • Pour rice into a large bowl and fill with water. Rinse several times until the water runs clear, about 6-7 times and then soak the rice for 1 hour.
  • In a small pot, add lentils and 1 1/2 cups of water and bring to a boil. Once boiling, reduce to a simmer and cook lentils for about 10-15 minutes or until liquid has evaporated and lentils are tender. Season with salt and pepper and set aside.
  • In another pot, add rinsed rice and 4 cups of water. Boil rice until it is half way cooked and soft on the outside but still firm in the middle, about 10 minutes. You don't want to cook the rice fully because it will continue to cook later. When done, drain and rinse and set aside.
  • In the same pot you cooked the rice that is now empty, drizzle olive oil and saute chopped onion until caramelized. Then add barberries (or dried cranberries) salt, 1/2 teaspoon turmeric and 1/2 teaspoon cinnamon. Toss to combine and remove mixture to a bowl and set aside.


ADAS POLO PERSIAN RICE WITH LENTILS - GRATIFYCOOKING.COM
2017-07-07 Once water starts boiling add soaked rice and cook for 10 minutes and drain rice. In a bowl add layer of rice and layer of lentils and mix. In a separate bowl add rest of the rice …
From gratifycooking.com


ADAS POLOW (PERSIAN RICE AND LENTILS) RECIPE | ALLRECIPES
2021-09-17 Profile Menu. Join Now. Join Now
From recipesall.us


ADAS POLO O MORGH (PERSIAN-STYLE LENTIL RICE WITH CHICKEN)
2021-03-03 Nestle the chicken thighs atop the rice and lentils. Tightly cover the pot with the swaddled lid and lower the heat to medium-low. Steam the rice, lentils and chicken until …
From washingtonpost.com


ADAS POLO PERSIAN RICE WITH LENTILS RECIPES
Steps: Place the rice in a bowl, and cover with water. Soak the rice for about 3 hours, and drain off the water. Bring the rice, 1/2 teaspoon salt, and 4 cups water to a boil in a saucepan.
From recipes.servegame.org


ADAS POLOW (RICE WITH LENTILS AND RAISINS) - YUMMY PERSIAN BITE
Put the lentils in a pot, add 3 cups water, cover with the lid, bring it to boil and cook on medium low heat for about 15 minutes until the lentils are tendered. Stop the heat, drain the lentils in …
From yummypersianbite.com


PERSIAN LENTIL RICE WITH LAVASH TAHDIG (ADAS POLO) | SAVEUR
2019-03-15 Ingredients. 2 cups (13 1/3 oz.) extra-long white basmati rice 6 tbsp. plus 1 tsp. kosher salt, plus more as needed 1 ⁄ 2 tsp. saffron, lightly ground between your fingers ; 1 cup …
From saveur.com


ADAS POLO RECIPE - PERSIAN RICE RECIPE - RICE WITH LENTILS - YOUTUBE
Adas polo is a colourful traditional Persian rice and lentils recipe. It is full of flavours and fragrance making it the high light of the dinning table when...
From youtube.com


ADAS POLO - PERSIAN LENTIL RICE [VIDEO] • UNICORNS IN THE KITCHEN
2018-04-22 Persian rice with lentil and chicken. You can make adas polo with chicken, too. To do so, cook some chicken breast and shred it. Saute onion in a pan over medium heat and …
From unicornsinthekitchen.com


ADAS POLOW (PERSIAN RICE AND LENTILS) - BEANS AND RICE RECIPES
Place the rice in a bowl, and cover with water. Soak the rice for about 3 hours, and drain off the water. Bring the rice, 1/2 teaspoon salt, and 4 cups water to a boil in a saucepan. Reduce …
From worldrecipes.org


ADAS POLO (LENTILS RICE) PERSIAN RECIPE - YOUTUBE
2012-06-02 How to make adas polo (lentils rice) at home in easy steps. Adas polo, lentils rice (adaspolo) persian reciep.for more detail click http://www.aashpazi.com/a...
From youtube.com


ADAS POLO (PERSIAN RICE WITH LENTILS) - PLANT-BASED PERSIAN
2020-09-15 In a medium pot, add 3 cups of water and the lentils and cook on medium heat for 10-15 minutes until tender (do not over cook). Set it aside. Add 1.5 Tbsp. oil to a large pan on …
From plantbasedpersian.com


ADAS POLO | PERSIAN RICE WITH LENTILS RECIPE - PERSIANGOOD
2021-06-08 Pour ½ glass hot water, 1 tablespoon oil and the brewed saffron in the pot. For the heat to be spread properly, make sure to use a heat diffuser and apiece of cloth as an infuser …
From persiangood.com


PERSIAN LENTIL AND RAISIN RICE (ADAS POLO) | SHIVA'S RECIPES
2010-02-13 Salt water when it has come to a boil. Add saffron about 2-3 minutes before rice becomes fully tender. Once tender, drain. Onions, Lentils and Rice. Onions: Chop onions (the …
From shivasrecipes.wordpress.com


ADAS POLO BA MORGH - RICE WITH LENTILS AND CHICKEN - EPERSIANFOOD
2019-05-29 Instructions. 1 or 2 hours before starting, soak the rice in water with some salt; also, soak the lentil in water in another bowl as well. Then, strain the lentil and cook it in a pot with …
From epersianfood.com


ADAS POLOW (PERSIAN RICE AND LENTILS) RECIPE | COOKTHISMEAL.COM
The best Adas Polow (Persian Rice and Lentils)! (537.2 kcal, 100.4 carbs) Ingredients: 1 pound uncooked white rice · 4 cups water, or as needed · ½ teaspoon salt · 2 cups water, or more as …
From cookthismeal.com


ADAS POLOW (PERSIAN RICE AND LENTILS) RECIPE
2018-10-14 Bring the rice, 1/2 teaspoon salt, and 4 cups water to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until the rice is partially cooked, about 10 minutes. …
From wonderfulandamazingrecipes.blogspot.com


ADAS POLO RECIPE (PERSIAN LENTIL AND RICE) - YUMMYNOTES
2022-02-08 Add the salt, cinnamon, turmeric, and bloomed saffron. Stir until ground beef is cooked completely. Reduce the heat and add the raisins and dates and stir. Set aside. Step 5. …
From yummynotes.net


ADAS POLO | PERSIAN RICE WITH LENTIL RECIPE - COOKING COUNTY
When the oil is hot, put a flatbread in the bottom of pot. Splash a little water on the flatbread, then pour the lentil and rice mixture layer by layer like a pyramid. Add a little cumin between the …
From cookingcounty.com


ADAS POLO (PERSIAN LENTIL RICE) - THE DELICIOUS CRESCENT
2021-09-29 Combine ½ cup of cooked rice with yogurt and 2 teaspoons of saffron water. Spread rice-yogurt mixture over the melted butter/ghee in pot. Tip: Adjust the oil, rice, yogurt and …
From thedeliciouscrescent.com


ADAS POLOU OR PERSIAN LENTIL RICE – JAVANEH'S KITCHEN ~ PERSIAN …
2010-02-11 The basic ingredients are lentils, meat, dates and raisins but you can add sliced almonds too and I often add orange peel which makes it a little bit more special. Completely …
From javanehskitchen.wordpress.com


ADAS POLO - TRADITIONAL PERSIAN RECIPE | 196 FLAVORS
2022-02-21 Drain the lentils, pour them into a saucepan and pour over 2½ cups (600 ml) of cold water. Bring to a boil over high heat, then, as soon as it comes to a boil, reduce the heat and …
From 196flavors.com


ADAS POLO - TURMERIC RICE WITH LENTILS - THE CASPIAN CHEF
2020-02-09 Rinse before use. In a large covered pot, bring 8 cups water, turmeric and salt to a boil. Add the rinsed rice and boil on high heat uncovered for about 5-8 minutes, or until the …
From thecaspianchef.com


HEALTHY ADAS POLO PERSIAN LENTIL RICE RECIPE
Adas Polo is a Persian dish featuring rice, lentils and a spiced onion and dried fruit mixture. Adas Polo Recipe Cooking Tips. This healthy Persian Lentil Rice is quick and easy to make …
From dobbernationloves.com


ADAS POLO RECIPE - PERSIAN RICE RECIPE | EPERSIANFOOD
2019-06-22 Adas Polo is a trendy and easy-to-prepare dish among Persian foods and Polos, with main ingredients of rice, lentil, and raisin, as its name also suggests.. Adas polo is a …
From epersianfood.com


ADAS POLO ( PERSIAN LENTIL RICE) | PARSLEY KITCHEN
2020-06-26 Adas polo ( Persian Lentil Rice) Prep time: 20 Minutes. Cook time : 1 Hour. Course : Main Course , Family Meal Keyword: Adas Polo, Lentil Rice , Iranian Recipe, …
From parsleykitchen.com


TURMERIC & SAFFRON: ADAS POLOW - RICE WITH LENTILS
2009-08-19 Spread the liquid saffron over the rice. In order to release the steam make 2-3 holes in the rice with the bottom of the spatula. Cover and cook for 10 minutes on medium-high heat …
From turmericsaffron.blogspot.com


ADAS POLO/ PULOW ~ PERSIAN LENTIL RICE - THE BIG SWEET TOOTH
2016-10-01 1/4 cup raisins. A pinch saffron soaked in 2 tbsp hot water. Instructions. Wash the lentils. Boil in water for around 15 minutes. Drain. In a large saucepan, heat half the butter. …
From thebigsweettooth.com


ADAS POLOW (PERSIAN RICE AND LENTILS) | RECIPESTY
Place the rice in a bowl, and cover with water. Soak the rice for about 3 hours, and drain off the water. Bring the rice, 1/2 teaspoon salt, and 4 cups water to a boil in a saucepan. Reduce …
From recipesty.com


ADAS POLO | PERSIAN FOOD AND RECIPES | TERMEH TRAVEL
2020-07-15 Method One: You need to put a pot on the heat and add the soaked rice and lentils with salt and oil to it. Then you should pour 5 cups of water and put the lid on. After 45 minutes …
From blog.termehtravel.com


ADAS POLO (LENTIL RICE) BA KESHMESH O MORGH – PERSIAN RECIPES
2022-01-26 Directions. 1. To begin I rinse my rice and then set it aside with some water and salt added to it. Chop up the onion and in a frying pan or pot add some oil and saute the chopped …
From persianrecipes.org


PERSIAN ADAS POLOW RECIPE,MAKE ADAS POLOW | VAHREHVAH
2019-03-07 Method: Heat butter in a pan and add onion, garlic, cinnamon, cumin powder, pepper powder and saute it for a minute. Add lentils, quinoa, little salt and saute it. Add hot …
From vahrehvah.com


ADAS POLO - PERSIAN RICE RECIPE - RICE WITH LENTILS | OUTDOOR …
Adas Polo is a delicious Persian rice dish, that’s adorned with lentils, raisins and dates. The lentils provide a source of protein, while the raisins and da...
From youtube.com


PERSIAN LENTIL RICE WITH LAVASH TAHDIG (ADAS POLO) | NUTRISETUP
2021-07-07 Set aside. Meanwhile, in a medium pot, melt 2 tablespoons of clarified butter over medium-high heat; add the onion and cook, stirring occasionally, until softened and golden, …
From nutrisetup.com


ADAS POLO RECIPE - UNIQOP ONLINE PERSIAN GROCERY
2020-04-22 Rice is the main ingredient of any Polo in Persian cuisine, and when we are discussing a Polow’s main ingredients, we mean the items we add to the rice. In Adas Polo, …
From uniqop.com


ADDAS POLOW (PERSIAN RICE PILAF AND LENTILS) RECIPE | GOOD FOOD
In a separate container, soak the lentils for one hour. Drain, cook lentils in a saucepan with sufficient water to cover until tender, about five minutes. Add salt to taste and drain well. Set …
From goodfood.com.au


Related Search