Air Fryer Chicken Thighs Juicy Crispy Recipes

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AIR FRYER CHICKEN THIGHS



Air Fryer Chicken Thighs image

Crispy and Juicy Air Fryer Chicken Thighs are the perfect thing to make tonight! Perfectly seasoned, these are the most scrumptious chicken thighs EVER!

Provided by Alyssa Rivers

Categories     Dinner     Main Course

Time 23m

Number Of Ingredients 7

4 bone-in chicken thighs
2 teaspoons paprika
1 teaspoons Italian Seasoning
1 teaspoon brown sugar
1/2 teaspoon salt
1/2 teaspoon pepper
2 Tablespoons olive oil

Steps:

  • Pat the chicken thighs with a paper towel to dry. Add them to a medium sized bowl.
  • In a small bowl combine paprika, Italian seasoning, brown sugar, and salt and pepper. Add the olive oil to the bowl of chicken and sprinkle with the seasonings and toss until fully coated.
  • Place the chicken thighs skin side down in the basket of the air fryer. Cook at 380 degrees for 10 minutes. Flip after 10 minutes and continue to cook for 7-8 more minutes until no longer pink and the internal temperature is 165 degrees.

Nutrition Facts : Calories 387 kcal, Carbohydrate 2 g, Protein 24 g, Fat 31 g, SaturatedFat 7 g, Cholesterol 142 mg, Sodium 403 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

AIR FRYER CHICKEN THIGHS



Air fryer chicken thighs image

Cooking chicken thighs in an air fryer is a speedy way to achieve succulent meat with a delicious crispy skin. A spicy coating makes the perfect finishing touch

Provided by Samuel Goldsmith

Categories     Dinner

Time 27m

Number Of Ingredients 5

1 tsp paprika
½ tsp mixed herbs
½ tsp garlic granules (optional)
4 chicken thighs, bone in
1 tsp olive oil

Steps:

  • Combine the paprika in a bowl with the herbs and garlic granules, if using, together with ½ tsp salt and ½ tsp ground black pepper. Scatter onto a plate. Rub the chicken thighs with the oil, then coat in the spice mix.
  • Put in the basket of your air fryer and cook, skin-side down, for 10 mins at 180C. Turn over and cook for a further 10-15 mins until cooked through and the skin is crispy. To check they are cooked, pierce the thickest part of the thigh with a knife to see if the juices run clear. Remove from the air fryer immediately to stop the skin from softening.

Nutrition Facts : Calories 88 calories, Fat 5 grams fat, SaturatedFat 1 grams saturated fat, Fiber 0.3 grams fiber, Protein 11 grams protein, Sodium 0.7 milligram of sodium

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