CRISPY AIR-FRYER FRENCH FRIES
Get crispy, crunchy fries with much less oil than deep frying requires with these air-fried spuds. For the best texture, keep each fry as evenly sized as possible. Try a mandoline to make quick work of equal fries if your knife work could use some help.
Provided by Adam Hickman
Categories Healthy Dinner Party Recipes
Time 1h
Number Of Ingredients 7
Steps:
- Scrub potatoes well. Cut the unpeeled potatoes lengthwise into 3/8-inch sticks. Place in a large bowl; cover with water and let stand for 30 minutes. Drain well and pat very dry. Return to the dried bowl; add oil and toss to coat. Sprinkle with cornstarch, pepper, salt and paprika; toss to coat.
- Coat the basket of an air fryer with cooking spray. Place the potatoes in the basket and coat the potatoes well with cooking spray. Fry at 360 degrees F, stirring every 5 minutes, until very crispy, 25 to 30 minutes.
Nutrition Facts : Calories 185.3 calories, Carbohydrate 23.3 g, Fat 9.5 g, Fiber 1.7 g, Protein 2.5 g, SaturatedFat 1.4 g, Sodium 296.8 mg, Sugar 0.7 g
AIR FRYER FRENCH FRIES
Since I missed the whole Instant Pot® train, I had to make at least one air fryer recipe while they're still hot. And it doesn't get more classic than French fries; the generally accepted technique is pretty, dare I say, airtight, at this point, but I do have one extra trick in store! Finally, dip them in honey mustard, spicy ketchup, garlic aioli, or all 3 mixed together, like I did.
Provided by Chef John
Categories Side Dish Potato Side Dish Recipes
Time 1h
Yield 4
Number Of Ingredients 4
Steps:
- Cut each potato lengthwise into 3/8-inch-thick slices. Slice sections into sticks also about 3/8 inch-wide.
- Cover potatoes with water and let soak for 5 minutes to release excess starches. Drain and cover with boiling water by a few inches (or place in a bowl of boiling water). Let sit for 10 minutes.
- Drain potatoes and transfer onto some paper towels. Blot off the excess water and let cool completely, at least 10 minutes. Transfer into a mixing bowl; drizzle with oil, season with cayenne, and toss to coat.
- Preheat the air fryer to 375 degrees F (190 degrees C). Stack potatoes in a double layer in the fryer basket. Cook for 15 minutes. Slide basket out and toss fries; continue frying until golden brown, about 10 minutes more. Toss fries with salt in a mixing bowl. Serve immediately.
Nutrition Facts : Calories 107.6 calories, Carbohydrate 19.9 g, Fat 2.4 g, Fiber 2.5 g, Protein 2.3 g, SaturatedFat 0.4 g, Sodium 246.8 mg, Sugar 0.9 g
FRENCH FRIES IN THE AIR FRYER
Crispy fries straight from the air fryer.
Provided by LeAnte
Time 25m
Yield 2
Number Of Ingredients 5
Steps:
- Preheat an air fryer to 380 degrees F (190 degrees C). Spray the basket with nonstick spray.
- Cut potato in half lengthwise, and then into 1/4-inch slices. Cut slices into 1/4-inch sticks. Put fries in a bowl and rinse well under cold running water. Drain potatoes and pat dry with paper towels.
- Combine fries and oil in a bowl and toss until well combined. Sprinkle with 1/2 teaspoon salt and season with pepper; toss to combine. Working in batches if necessary, lay fries in an even layer in the prepared basket; don't overlap.
- Cook in the preheated air fryer for 7 minutes. Turn fries and cook until golden brown and crisp, 7 to 9 more minutes. Remove from air fryer and sprinkle with more salt.
Nutrition Facts : Calories 105.2 calories, Carbohydrate 19.2 g, Fat 2.5 g, Fiber 1.4 g, Protein 2.3 g, SaturatedFat 0.3 g, Sodium 485.4 mg, Sugar 0.7 g
AIR-FRYER FRENCH FRIES
This low-calorie, air-fryer french fries recipe is perfect because I can whip it up at a moment's notice with ingredients I have on hand. The fries are so crispy, you won't miss the deep fryer! -Dawn Parker, Surrey, British Columbia
Provided by Taste of Home
Categories Side Dishes
Time 40m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- Preheat air fryer to 400°. Add potatoes to a large bowl; add enough ice water to cover. Soak for 15 minutes. Drain potatoes; place on towels and pat dry., Combine potatoes, oil, garlic powder, salt and pepper in second large bowl; toss to coat. In batches, place potatoes in a single layer on tray in greased air-fryer basket. Cook until crisp and golden brown, 15-17 minutes, stirring and turning every 5-7 minutes. If desired, sprinkle with parsley.
Nutrition Facts : Calories 185 calories, Fat 7g fat (6g saturated fat), Cholesterol 0 cholesterol, Sodium 157mg sodium, Carbohydrate 28g carbohydrate (1g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges
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