All Bran Cocoa Banana Muffins Recipes

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COCOA-BANANA BRAN MUFFINS



Cocoa-banana Bran Muffins image

Got this one from Kellogg's about 8 years ago. If you prefer, you can use all mashed banana rather than one mashed and one sliced. I've also tried adding 1/2 cup of chocolate chips to make this a real treat

Provided by Luv4food

Categories     Quick Breads

Time 35m

Yield 12 muffins

Number Of Ingredients 11

2 medium ripe bananas
1 1/4 cups all-purpose flour
1/2 cup granulated sugar
1/4 cup unsweetened cocoa powder
2 teaspoons baking powder
1/4 teaspoon baking soda
1/4 teaspoon salt
1 cup all-bran cereal
1 cup skim milk
1 egg
1/4 cup melted margarine

Steps:

  • Preheat oven to 400F and lightly grease muffin tin.
  • Set aside.
  • Peel bananas; mash one and slice the other.
  • Set aside.
  • Stir together flour, sugar, cocoa, baking powder, baking soda, and salt.
  • Set aside.
  • In a large mixing bowl, combine cereal and milk.
  • Let stand 2-3 minutes or until cereal is softened.
  • Add egg, margarine and mashed bananas.
  • Mix well.
  • Mix in sliced banana.
  • Add the flour mixture, stirring just until combined.
  • Portion into muffin tins evenly.
  • Bake for 20-22 minutes, or until tops spring back when lightly touched.

Nutrition Facts : Calories 163, Fat 4.9, SaturatedFat 1, Cholesterol 18, Sodium 210.4, Carbohydrate 28.8, Fiber 2.9, Sugar 11.6, Protein 4

QUICK OAT BRAN AND BANANA MUFFINS



Quick Oat Bran and Banana Muffins image

A delicious way to add healthy oat bran to your diet. I like the chopped bananas in these, rather than the usual mashed, as I like running across the small bits of banana. This is a recipe from Bon Appetit that I have changed somewhat to suit my taste.

Provided by GaylaJ

Categories     Quick Breads

Time 30m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 11

1 1/4 cups all-purpose flour
1 cup oat bran
1/2 cup brown sugar
1 tablespoon baking powder
1/2 teaspoon salt
1/2 teaspoon cinnamon
3/4 cup milk
1/4 cup vegetable oil
1 large egg
1 teaspoon vanilla
2 large ripe bananas, peeled and chopped

Steps:

  • Preheat oven to 400F; grease 12 (1/3 cup) muffin cups or use muffin liners.
  • Combine first 6 ingredients in a large bowl.
  • Put milk, oil, egg and vanilla in medium bowl and whisk to blend.
  • Add milk mixture to dry ingredients, stirring just until combined; mix in banana, being careful not to overmix.
  • Divide batter evenly among muffin cups.
  • Bake about 20 minutes, or until toothpick inserted into centers of muffins comes out clean.
  • Transfer to rack to cool.

COCOA BANANA BRAN MUFFINS



Cocoa Banana Bran Muffins image

Banana, chocolate chips and cocoa star in this delicious recipe . . . no one will guess there's a kick of fibre in each muffin!

Provided by Allrecipes Member

Time 35m

Yield 12

Number Of Ingredients 12

1 ¼ cups All-Bran Original* cereal
¾ cup 1% milk
1 cup all-purpose flour
½ cup lightly packed brown sugar
¼ cup cocoa powder
1 tablespoon baking powder
¼ teaspoon baking soda
¼ teaspoon salt
1 egg
¼ cup canola oil
3 large very ripe bananas (reserve 12 thin slices, mash remainder)
⅓ cup semi-sweet chocolate chips

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Lightly coat 12 (2/6.5 cm) non-stick muffin pan cups with cooking spray.
  • In medium bowl, combine cereal and milk. Let stand for about 2 minutes or until cereal softens.
  • In large bowl, combine flour, sugar, cocoa powder, baking powder, baking soda and salt. Set aside.
  • Add egg, oil and mashed bananas to cereal mixture; beat well. Add liquid mixture to dry ingredients, stirring only until just combined. Fold in chocolate chips. Portion batter evenly into prepared muffin cups. Top each cup with a reserved banana slice.
  • Bake in preheated oven for 20 minutes or until tops spring back when lightly touched.

Nutrition Facts : Calories 200.5 calories, Carbohydrate 34.5 g, Cholesterol 16.1 mg, Fat 7.3 g, Fiber 4.1 g, Protein 3.9 g, SaturatedFat 1.6 g, Sodium 231.1 mg, Sugar 16.9 g

COCOA BANANA BRAN MUFFINS



Cocoa Banana Bran Muffins image

Banana, chocolate chips and cocoa star in this delicious recipe . . . no one will guess there's a kick of fibre in each muffin!

Provided by Allrecipes Member

Time 35m

Yield 12

Number Of Ingredients 12

1 ¼ cups All-Bran Original* cereal
¾ cup 1% milk
1 cup all-purpose flour
½ cup lightly packed brown sugar
¼ cup cocoa powder
1 tablespoon baking powder
¼ teaspoon baking soda
¼ teaspoon salt
1 egg
¼ cup canola oil
3 large very ripe bananas (reserve 12 thin slices, mash remainder)
⅓ cup semi-sweet chocolate chips

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Lightly coat 12 (2/6.5 cm) non-stick muffin pan cups with cooking spray.
  • In medium bowl, combine cereal and milk. Let stand for about 2 minutes or until cereal softens.
  • In large bowl, combine flour, sugar, cocoa powder, baking powder, baking soda and salt. Set aside.
  • Add egg, oil and mashed bananas to cereal mixture; beat well. Add liquid mixture to dry ingredients, stirring only until just combined. Fold in chocolate chips. Portion batter evenly into prepared muffin cups. Top each cup with a reserved banana slice.
  • Bake in preheated oven for 20 minutes or until tops spring back when lightly touched.

Nutrition Facts : Calories 200.5 calories, Carbohydrate 34.5 g, Cholesterol 16.1 mg, Fat 7.3 g, Fiber 4.1 g, Protein 3.9 g, SaturatedFat 1.6 g, Sodium 231.1 mg, Sugar 16.9 g

COCOA BANANA BRAN MUFFINS



Cocoa Banana Bran Muffins image

Banana, chocolate chips and cocoa star in this delicious recipe . . . no one will guess there's a kick of fibre in each muffin!

Provided by Allrecipes Member

Time 35m

Yield 12

Number Of Ingredients 12

1 ¼ cups All-Bran Original* cereal
¾ cup 1% milk
1 cup all-purpose flour
½ cup lightly packed brown sugar
¼ cup cocoa powder
1 tablespoon baking powder
¼ teaspoon baking soda
¼ teaspoon salt
1 egg
¼ cup canola oil
3 large very ripe bananas (reserve 12 thin slices, mash remainder)
⅓ cup semi-sweet chocolate chips

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Lightly coat 12 (2/6.5 cm) non-stick muffin pan cups with cooking spray.
  • In medium bowl, combine cereal and milk. Let stand for about 2 minutes or until cereal softens.
  • In large bowl, combine flour, sugar, cocoa powder, baking powder, baking soda and salt. Set aside.
  • Add egg, oil and mashed bananas to cereal mixture; beat well. Add liquid mixture to dry ingredients, stirring only until just combined. Fold in chocolate chips. Portion batter evenly into prepared muffin cups. Top each cup with a reserved banana slice.
  • Bake in preheated oven for 20 minutes or until tops spring back when lightly touched.

Nutrition Facts : Calories 200.5 calories, Carbohydrate 34.5 g, Cholesterol 16.1 mg, Fat 7.3 g, Fiber 4.1 g, Protein 3.9 g, SaturatedFat 1.6 g, Sodium 231.1 mg, Sugar 16.9 g

COCOA BANANA BRAN MUFFINS



Cocoa Banana Bran Muffins image

Banana, chocolate chips and cocoa star in this delicious recipe . . . no one will guess there's a kick of fibre in each muffin!

Provided by Allrecipes Member

Time 35m

Yield 12

Number Of Ingredients 12

1 ¼ cups All-Bran Original* cereal
¾ cup 1% milk
1 cup all-purpose flour
½ cup lightly packed brown sugar
¼ cup cocoa powder
1 tablespoon baking powder
¼ teaspoon baking soda
¼ teaspoon salt
1 egg
¼ cup canola oil
3 large very ripe bananas (reserve 12 thin slices, mash remainder)
⅓ cup semi-sweet chocolate chips

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Lightly coat 12 (2/6.5 cm) non-stick muffin pan cups with cooking spray.
  • In medium bowl, combine cereal and milk. Let stand for about 2 minutes or until cereal softens.
  • In large bowl, combine flour, sugar, cocoa powder, baking powder, baking soda and salt. Set aside.
  • Add egg, oil and mashed bananas to cereal mixture; beat well. Add liquid mixture to dry ingredients, stirring only until just combined. Fold in chocolate chips. Portion batter evenly into prepared muffin cups. Top each cup with a reserved banana slice.
  • Bake in preheated oven for 20 minutes or until tops spring back when lightly touched.

Nutrition Facts : Calories 200.5 calories, Carbohydrate 34.5 g, Cholesterol 16.1 mg, Fat 7.3 g, Fiber 4.1 g, Protein 3.9 g, SaturatedFat 1.6 g, Sodium 231.1 mg, Sugar 16.9 g

COCOA BANANA BRAN MUFFINS



Cocoa Banana Bran Muffins image

Banana, chocolate chips and cocoa star in this delicious recipe . . . no one will guess there's a kick of fibre in each muffin!

Provided by Allrecipes Member

Time 35m

Yield 12

Number Of Ingredients 12

1 ¼ cups All-Bran Original* cereal
¾ cup 1% milk
1 cup all-purpose flour
½ cup lightly packed brown sugar
¼ cup cocoa powder
1 tablespoon baking powder
¼ teaspoon baking soda
¼ teaspoon salt
1 egg
¼ cup canola oil
3 large very ripe bananas (reserve 12 thin slices, mash remainder)
⅓ cup semi-sweet chocolate chips

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Lightly coat 12 (2/6.5 cm) non-stick muffin pan cups with cooking spray.
  • In medium bowl, combine cereal and milk. Let stand for about 2 minutes or until cereal softens.
  • In large bowl, combine flour, sugar, cocoa powder, baking powder, baking soda and salt. Set aside.
  • Add egg, oil and mashed bananas to cereal mixture; beat well. Add liquid mixture to dry ingredients, stirring only until just combined. Fold in chocolate chips. Portion batter evenly into prepared muffin cups. Top each cup with a reserved banana slice.
  • Bake in preheated oven for 20 minutes or until tops spring back when lightly touched.

Nutrition Facts : Calories 200.5 calories, Carbohydrate 34.5 g, Cholesterol 16.1 mg, Fat 7.3 g, Fiber 4.1 g, Protein 3.9 g, SaturatedFat 1.6 g, Sodium 231.1 mg, Sugar 16.9 g

COCOA BRANANA MUFFINS



Cocoa Branana Muffins image

Number Of Ingredients 10

1 cup all-purpose flour
1/2 cup sugar
2 teaspoons baking powder
1/4 teaspoon salt
2 tablespoons unsweetened baking cocoa
1 1/2 cups All-Bran® Original
3/4 cup fat-free milk
2 egg whites
1/4 cup vegetable oil
1 cup sliced, ripe banana (about 1 medium)

Steps:

  • 1. Stir together flour, sugar, baking powder, salt and cocoa powder. Set aside.2. In large mixing bowl, combine KELLOGG'S ALL-BRAN cereal and milk. Let stand about 2 minutes or until cereal softens. Add egg whites and oil. Beat well. Stir in bananas. Add flour mixture, stirring only until combined. Portion evenly into twelve 2 1/2-inch muffin-pan cups coated with cooking spray.3. Bake at 400°F about 23 minutes or until lightly browned. Serve warm.

Nutrition Facts : Nutritional Facts Serves

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