COCOA-BANANA BRAN MUFFINS
Got this one from Kellogg's about 8 years ago. If you prefer, you can use all mashed banana rather than one mashed and one sliced. I've also tried adding 1/2 cup of chocolate chips to make this a real treat
Provided by Luv4food
Categories Quick Breads
Time 35m
Yield 12 muffins
Number Of Ingredients 11
Steps:
- Preheat oven to 400F and lightly grease muffin tin.
- Set aside.
- Peel bananas; mash one and slice the other.
- Set aside.
- Stir together flour, sugar, cocoa, baking powder, baking soda, and salt.
- Set aside.
- In a large mixing bowl, combine cereal and milk.
- Let stand 2-3 minutes or until cereal is softened.
- Add egg, margarine and mashed bananas.
- Mix well.
- Mix in sliced banana.
- Add the flour mixture, stirring just until combined.
- Portion into muffin tins evenly.
- Bake for 20-22 minutes, or until tops spring back when lightly touched.
Nutrition Facts : Calories 163, Fat 4.9, SaturatedFat 1, Cholesterol 18, Sodium 210.4, Carbohydrate 28.8, Fiber 2.9, Sugar 11.6, Protein 4
QUICK OAT BRAN AND BANANA MUFFINS
A delicious way to add healthy oat bran to your diet. I like the chopped bananas in these, rather than the usual mashed, as I like running across the small bits of banana. This is a recipe from Bon Appetit that I have changed somewhat to suit my taste.
Provided by GaylaJ
Categories Quick Breads
Time 30m
Yield 12 muffins, 12 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 400F; grease 12 (1/3 cup) muffin cups or use muffin liners.
- Combine first 6 ingredients in a large bowl.
- Put milk, oil, egg and vanilla in medium bowl and whisk to blend.
- Add milk mixture to dry ingredients, stirring just until combined; mix in banana, being careful not to overmix.
- Divide batter evenly among muffin cups.
- Bake about 20 minutes, or until toothpick inserted into centers of muffins comes out clean.
- Transfer to rack to cool.
COCOA BANANA BRAN MUFFINS
Banana, chocolate chips and cocoa star in this delicious recipe . . . no one will guess there's a kick of fibre in each muffin!
Provided by Allrecipes Member
Time 35m
Yield 12
Number Of Ingredients 12
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Lightly coat 12 (2/6.5 cm) non-stick muffin pan cups with cooking spray.
- In medium bowl, combine cereal and milk. Let stand for about 2 minutes or until cereal softens.
- In large bowl, combine flour, sugar, cocoa powder, baking powder, baking soda and salt. Set aside.
- Add egg, oil and mashed bananas to cereal mixture; beat well. Add liquid mixture to dry ingredients, stirring only until just combined. Fold in chocolate chips. Portion batter evenly into prepared muffin cups. Top each cup with a reserved banana slice.
- Bake in preheated oven for 20 minutes or until tops spring back when lightly touched.
Nutrition Facts : Calories 200.5 calories, Carbohydrate 34.5 g, Cholesterol 16.1 mg, Fat 7.3 g, Fiber 4.1 g, Protein 3.9 g, SaturatedFat 1.6 g, Sodium 231.1 mg, Sugar 16.9 g
COCOA BANANA BRAN MUFFINS
Banana, chocolate chips and cocoa star in this delicious recipe . . . no one will guess there's a kick of fibre in each muffin!
Provided by Allrecipes Member
Time 35m
Yield 12
Number Of Ingredients 12
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Lightly coat 12 (2/6.5 cm) non-stick muffin pan cups with cooking spray.
- In medium bowl, combine cereal and milk. Let stand for about 2 minutes or until cereal softens.
- In large bowl, combine flour, sugar, cocoa powder, baking powder, baking soda and salt. Set aside.
- Add egg, oil and mashed bananas to cereal mixture; beat well. Add liquid mixture to dry ingredients, stirring only until just combined. Fold in chocolate chips. Portion batter evenly into prepared muffin cups. Top each cup with a reserved banana slice.
- Bake in preheated oven for 20 minutes or until tops spring back when lightly touched.
Nutrition Facts : Calories 200.5 calories, Carbohydrate 34.5 g, Cholesterol 16.1 mg, Fat 7.3 g, Fiber 4.1 g, Protein 3.9 g, SaturatedFat 1.6 g, Sodium 231.1 mg, Sugar 16.9 g
COCOA BANANA BRAN MUFFINS
Banana, chocolate chips and cocoa star in this delicious recipe . . . no one will guess there's a kick of fibre in each muffin!
Provided by Allrecipes Member
Time 35m
Yield 12
Number Of Ingredients 12
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Lightly coat 12 (2/6.5 cm) non-stick muffin pan cups with cooking spray.
- In medium bowl, combine cereal and milk. Let stand for about 2 minutes or until cereal softens.
- In large bowl, combine flour, sugar, cocoa powder, baking powder, baking soda and salt. Set aside.
- Add egg, oil and mashed bananas to cereal mixture; beat well. Add liquid mixture to dry ingredients, stirring only until just combined. Fold in chocolate chips. Portion batter evenly into prepared muffin cups. Top each cup with a reserved banana slice.
- Bake in preheated oven for 20 minutes or until tops spring back when lightly touched.
Nutrition Facts : Calories 200.5 calories, Carbohydrate 34.5 g, Cholesterol 16.1 mg, Fat 7.3 g, Fiber 4.1 g, Protein 3.9 g, SaturatedFat 1.6 g, Sodium 231.1 mg, Sugar 16.9 g
COCOA BANANA BRAN MUFFINS
Banana, chocolate chips and cocoa star in this delicious recipe . . . no one will guess there's a kick of fibre in each muffin!
Provided by Allrecipes Member
Time 35m
Yield 12
Number Of Ingredients 12
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Lightly coat 12 (2/6.5 cm) non-stick muffin pan cups with cooking spray.
- In medium bowl, combine cereal and milk. Let stand for about 2 minutes or until cereal softens.
- In large bowl, combine flour, sugar, cocoa powder, baking powder, baking soda and salt. Set aside.
- Add egg, oil and mashed bananas to cereal mixture; beat well. Add liquid mixture to dry ingredients, stirring only until just combined. Fold in chocolate chips. Portion batter evenly into prepared muffin cups. Top each cup with a reserved banana slice.
- Bake in preheated oven for 20 minutes or until tops spring back when lightly touched.
Nutrition Facts : Calories 200.5 calories, Carbohydrate 34.5 g, Cholesterol 16.1 mg, Fat 7.3 g, Fiber 4.1 g, Protein 3.9 g, SaturatedFat 1.6 g, Sodium 231.1 mg, Sugar 16.9 g
COCOA BANANA BRAN MUFFINS
Banana, chocolate chips and cocoa star in this delicious recipe . . . no one will guess there's a kick of fibre in each muffin!
Provided by Allrecipes Member
Time 35m
Yield 12
Number Of Ingredients 12
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Lightly coat 12 (2/6.5 cm) non-stick muffin pan cups with cooking spray.
- In medium bowl, combine cereal and milk. Let stand for about 2 minutes or until cereal softens.
- In large bowl, combine flour, sugar, cocoa powder, baking powder, baking soda and salt. Set aside.
- Add egg, oil and mashed bananas to cereal mixture; beat well. Add liquid mixture to dry ingredients, stirring only until just combined. Fold in chocolate chips. Portion batter evenly into prepared muffin cups. Top each cup with a reserved banana slice.
- Bake in preheated oven for 20 minutes or until tops spring back when lightly touched.
Nutrition Facts : Calories 200.5 calories, Carbohydrate 34.5 g, Cholesterol 16.1 mg, Fat 7.3 g, Fiber 4.1 g, Protein 3.9 g, SaturatedFat 1.6 g, Sodium 231.1 mg, Sugar 16.9 g
COCOA BRANANA MUFFINS
Number Of Ingredients 10
Steps:
- 1. Stir together flour, sugar, baking powder, salt and cocoa powder. Set aside.2. In large mixing bowl, combine KELLOGG'S ALL-BRAN cereal and milk. Let stand about 2 minutes or until cereal softens. Add egg whites and oil. Beat well. Stir in bananas. Add flour mixture, stirring only until combined. Portion evenly into twelve 2 1/2-inch muffin-pan cups coated with cooking spray.3. Bake at 400°F about 23 minutes or until lightly browned. Serve warm.
Nutrition Facts : Nutritional Facts Serves
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