Antioxidant Salad Recipes

ANTIOXIDANT SALAD

Antioxidant Salad image

This healthy and delicious recipe for antioxidant salad comes from "The Ciminelli Solution," by Sue Ciminelli.

Provided by Martha Stewart

Number Of Ingredients 11

Ingredients

1 head romaine lettuce, trimmed and torn into pieces
Small bunch arugula, torn into pieces
1/2 cup fresh chopped flat-leaf parsley
6 freshly chopped basil leaves
1 carrot, thinly sliced crosswise
1 stalk celery, thinly sliced crosswise
1/4 cup radish sprouts
1 bulb fennel, trimmed and thinly sliced crosswise
1 teaspoon ground flaxseeds
Lemon-Lime Olive Oil Dressing
Lemon-Rosemary Grilled Shrimp

Steps:

Combine lettuce, arugula, parsley, basil, carrot, celery, radish sprouts, fennel, and flaxseeds in a large bowl. Drizzle with enough dressing to lightly coat. Toss to combine.

ANTIOXIDANT SALAD

Antioxidant Salad image

Provided by Food Network

Time 10m

Yield 4 servings

Number Of Ingredients 8

Ingredients

6 cups baby spinach
1/2 cup Marie's® Blueberry Pomegranate Vinaigrette
1/4 cup toasted walnuts
1 cup blueberries
1/2 cup pomegranate seeds
1/2 cup carrots, shaved
1/2 cup dried cranberries
1/2 cup goat cheese, crumbled

Steps:

Toss spinach with Marie's® Blueberry Pomegranate Vinaigrette. Add in walnuts, blueberries, pomegranate seeds, carrots and cranberries. Top with crumbled goat cheese. Serve immediately.

ANTIOXIDANT FRUIT SALAD

Antioxidant Fruit Salad image

Provided by Nigella Lawson : Food Network

Categories dessert

Time 10m

Yield 2 servings

Number Of Ingredients 4

Ingredients

1 mango
1 cup blueberries
1 pomegranate
2 teaspoons lime juice

Steps:

Cut the mango in half around the stone, and then criss-cross the flesh of the mango halves with a knife into 1/2-inch squares.
Push the diced mango flesh outwards and then slice off the squares from the skin into a bowl.
Tumble in the blueberries, then halve the pomegranate and bash out the seeds with a wooden spoon over the mango. Finally squeeze over the lime juice and serve.

SUPER FOOD ANTIOXIDANT SALAD

Super Food Antioxidant Salad image

A healthy and filling detox salad loaded with antioxidant rich nutrients,so instead, I created a filling meal based around antioxidant-rich foods with freedom healthy oil.

Provided by FreedomHealthyOil

Time 35m

Yield Serves 4

Number Of Ingredients 0

Ingredients

Steps:

Place in a large bowl and toss in all the ingredients.
Heat the Rice Bran Oil in a pan and add the tempering ingredients: mustard seeds, slit green chilies, red chilies
half a tsp turmeric and curry leaves.
Squeeze lemon and salt to taste.
Super food Antioxidant Salad is now ready to eat.

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