Apple Feijoa And Spinach Green Smoothie Recipes
APPLE SPINACH GREEN SMOOTHIE RECIPE
Steps:
- In a blender, place the water and spinach (add in flax seed for more fiber right now if you want) and blend until smooth. I usually run it twice to get it nice and smooth.
- Add in the banana, cut up apple, and ice. Blend until smooth.
- Serve immediately.
Nutrition Facts : Calories 125 kcal, Carbohydrate 28 g, Protein 2 g, Fat 1 g, Sodium 26 mg, Fiber 5 g, Sugar 16 g, ServingSize 1 serving
APPLE, FEIJOA AND SPINACH GREEN SMOOTHIE
A green smoothie recipe for the sceptical, feijoas are your secret ingredient to green smoothie happiness.
Provided by Quite Good Food
Categories Smoothies
Time 5m
Number Of Ingredients 6
Steps:
- Put everything in your blender, whiz up and enjoy a virtuous antipodean sense of good health!
Nutrition Facts : ServingSize 1 g, Calories 160 kcal, Carbohydrate 40.6 g, Protein 2.4 g, Fat 0.8 g, SaturatedFat 0.2 g, Fiber 9.8 g
GROOVY GREEN SMOOTHIE
A great way to get your kids to eat greens! You will be amazed by this yummy fruity smoothie. Experiment with different amounts or types of fruit and make your own.
Provided by mamaiscookin
Categories Breakfast and Brunch Drinks
Time 10m
Yield 2
Number Of Ingredients 5
Steps:
- Place the banana, grapes, yogurt, apple and spinach into a blender. Cover, and blend until smooth, stopping frequently to push down anything stuck to the sides. Pour into glasses and serve.
Nutrition Facts : Calories 204.7 calories, Carbohydrate 45 g, Cholesterol 4.3 mg, Fat 1.9 g, Fiber 3.7 g, Protein 6.1 g, SaturatedFat 0.9 g, Sodium 76.4 mg, Sugar 36 g
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