Apple Mint Yoghurt Salsa Recipes

APPLE - MINT SALSA

Apple - Mint Salsa image

Refreshing, tangy, sweet and no-fat all in one! I love this recipe; it's wonderful on plain baked or grilled chicken or fish, and perfect with cheese quesadillas. I'm guessing that it would be a different and delicious accompaniment to lamb, also. Plus, it keeps well; the lime juice helps the apple to remain fresh-looking.

Provided by EdsGirlAngie

Categories Sauces

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 8

Ingredients

1 granny smith apple, cored and chopped
1/2 red bell pepper, chopped (about 1/3 cup)
4 tablespoons minced red onions
3 tablespoons fresh lime juice
2 tablespoons honey
2 tablespoons minced of fresh mint
1 teaspoon minced jalapenos or 1 teaspoon serrano pepper
1 pinch salt (or to taste)

Steps:

In a bowl, combine apple, bell pepper and onion. In a separate small bowl, whisk together lime juice, honey, mint, jalapeno or serrano pepper, and salt. Add to apple mixture and toss to combine thoroughly. Refrigerate a bit before serving; this is best nice and chilled.

FRESH APPLE-MINT SALSA

Fresh Apple-Mint Salsa image

Make and share this Fresh Apple-Mint Salsa recipe from Food.com.

Provided by Magikal Martha

Categories Sauces

Time 15m

Yield 8 serving(s)

Number Of Ingredients 9

Ingredients

2 small granny smith apples, cored and chopped
1/2 cup chopped red bell pepper
1/2 cup chopped red onion
1/4 cup chopped of fresh mint
1/3 cup fresh lime juice
1/4 cup honey
2 teaspoons chopped fresh jalapeno peppers
1/4 teaspoon salt
1/4 teaspoon fresh ground pepper

Steps:

Combine all ingredients and serve.

Nutrition Facts : Calories 56.7, Fat 0.1, Sodium 74.9, Carbohydrate 15.1, Fiber 1.2, Sugar 12.5, Protein 0.4

GREEK LAMB KABOBS WITH YOGURT-MINT SALSA VERDE

Greek Lamb Kabobs with Yogurt-Mint Salsa Verde image

Pieces of lamb tenderloin are marinated in garlic, oil, and sherry vinegar, then threaded on rosemary skewers and grilled. A creamy salsa verde of Greek yogurt, fresh mint, oregano, and parsley complement these skewers nicely!

Provided by Allrecipes Member

Categories Greek Recipes

Time 1h13m

Yield 4

Number Of Ingredients 18

Ingredients

8 6-inch rosemary sprigs
1 tablespoon minced garlic
1 tablespoon chopped fresh thyme
⅓ cup extra virgin olive oil
¼ cup sherry vinegar
1 teaspoon sea salt
1 teaspoon ground white pepper
1 ½ pounds lamb tenderloin, cut into 2-inch pieces
¼ cup fresh lemon juice
½ cup extra virgin olive oil
⅓ cup Greek yogurt
1 crushed garlic clove
¼ teaspoon sea salt
2 teaspoons chopped fresh mint
1 teaspoon chopped fresh oregano
1 teaspoon chopped fresh parsley
1 teaspoon small capers
1 anchovy filet

Steps:

Soak the rosemary skewers in water for 30 minutes. Meanwhile, whisk together the garlic, thyme, olive oil, sherry vinegar, salt, and pepper in a glass bowl. Toss the lamb pieces in the marinade, and allow to marinate at room temperature for 30 minutes. After the lamb has marinated, thread onto the rosemary sprigs.
While the lamb is marinating, prepare the salsa verde by placing the lemon juice, olive oil, yogurt, garlic, salt, mint, oregano, parsley, capers, and anchovy filet into the bowl of a blender. Blend until smooth, then pour into a serving dish and set aside.
Preheat an outdoor grill for medium heat.
Cook the lamb skewers, turning occasionally, until no longer pink, about 8 minutes. Serve with salsa verde.

Nutrition Facts : Calories 688 calories, Carbohydrate 4 g, Cholesterol 115.2 mg, Fat 57.6 g, Fiber 0.6 g, Protein 36.1 g, SaturatedFat 10.7 g, Sodium 908.1 mg, Sugar 1.1 g

YOGURT MINT SAUCE

Yogurt Mint Sauce image

Serve this sauce with our Lamb Kofta.

Provided by Martha Stewart

Categories Food & Cooking Healthy Recipes Gluten-Free Recipes

Yield Makes 1 cup

Number Of Ingredients 4

Ingredients

8 ounces plain whole-milk yogurt, preferably Greek-style
3 tablespoons finely chopped fresh mint
1 1/2 teaspoons freshly squeezed lemon juice
1 small garlic clove, minced

Steps:

Combine all ingredients in a small bowl, and stir well to combine. Sauce can be made up to 1 day ahead; store in an airtight container in the refrigerator. Serve chilled or at room temperature.

APPLE, RAISIN AND MINT SALSA RECIPE

APPLE, RAISIN AND MINT SALSA Recipe image

Provided by BobLongo

Number Of Ingredients 6

Ingredients

1/2 cup raisins
2 large crisp, Granny Smith apples
1 to 2 tablespoons lemon juice
1 small mild onion or 4 green onions, finely chopped
Leaves from 1 large bunch fresh mint
1 tablespoon clear honey

Steps:

Place raisins in small bowl, cover with boiling water, and leave for 5 minutes to plump. Drain well on paper towels. Peel apples, If desired, re move cores and chop. In medium bowl, toss apples, lemon juice, and onion or green onions together. Reserve a few mint leaves for garnish. Chop remaining mint very finely. Stir into apple mixture with raisins, honey, and stir well. Spoon into serving bowl and garnish with reserved mint leaves.

MANGO SALAD WITH MINT YOGURT DRESSING

Mango Salad with Mint Yogurt Dressing image

An abundant planter full of mint inspired me to create this summery salad. The flavors pair together so well, and really let the freshness of the mint shine. -Natalie Klein, Albuquerque, New Mexico

Provided by Taste of Home

Categories Lunch

Time 25m

Yield 8 servings.

Number Of Ingredients 8

Ingredients

3 medium mangoes, peeled and cut into 1/4-inch slices
3 medium Gala apples, cut into 1/4-inch slices
2 tablespoons lime juice, divided
1/2 cup plain yogurt
2 tablespoons honey
1 teaspoon minced fresh gingerroot
1/4 teaspoon salt
1/4 cup fresh mint leaves, thinly sliced

Steps:

In a large bowl combine the mangoes and apples. Drizzle with 1 tablespoon lime juice; toss to coat., In a small bowl, combine the yogurt, honey, ginger, salt and remaining lime juice. Stir into mango mixture. Sprinkle with mint and toss to coat. Refrigerate for at least 15 minutes before serving.

Nutrition Facts : Calories 105 calories, Fat 1g fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 84mg sodium, Carbohydrate 26g carbohydrate (22g sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges

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