Apple Oatmeal Breakfast Cups Recipes
BAKED APPLE CINNAMON OATMEAL CUPS
Using a few simple ingredients and 1 bowl, throw together these healthy apple cinnamon baked oatmeal cups. They're soft and moist inside with chewy tops and plenty of flavor. Make them ahead and enjoy all week long!
Provided by Sally
Categories Breakfast
Time 35m
Number Of Ingredients 13
Steps:
- Preheat oven to 350°F (177°C). Generously spray a muffin pan with nonstick spray. If using muffin liners, spray them with nonstick spray. The oatmeal cups stick to the liners a bit regardless, so I recommend skipping them.
- Whisk all of the ingredients together, except for the apples (and nuts and coarse sugar), in 1 large bowl. Using a spoon or rubber spatula, fold in the apples and nuts (if using). Batter will be a little liquid-y. Spoon batter evenly into muffin cups, making sure both the oats/apples and liquid are in each. Fill all the way to the top. See photo above. If desired, sprinkle the tops with coarse sugar.
- Bake for 25-30 minutes or until the edges are lightly browned and top appears set. If the tops appear to brown very quickly, tent a piece of aluminum foil on top.
- Cool for 5 minutes before serving. Cover leftover oatmeal cups tightly and refrigerate for up to 1 week.
APPLE CINNAMON BAKED OATMEAL CUPS
These easy Baked Apple Oatmeal Cups are perfect for an easy and healthy breakfast throughout the week!
Provided by Danielle
Categories Breakfast
Time 45m
Number Of Ingredients 9
Steps:
- Preheat the oven to 350°F (177°C). Spray a 12-count muffin pan very well with non-stick cooking spray and set aside.
- Add the oats, baking powder, cinnamon, and salt to a large mixing bowl and mix until well combined.
- In a separate mixing bowl, whisk together the milk, eggs, maple syrup, and vanilla extract until fully combined. Add the dry ingredients into the wet ingredients and mix until well combined. Add the chopped apple and gently mix it in.
- Evenly distribute the mixture between all 12 cavities in the prepared muffin pan. Bake at 350°F for 25 to 27 minutes, or until the tops of the oatmeal cups are lightly golden brown and firm.
- Remove from the oven and allow to cool in the pan for about 5 to 10 minutes, then remove the oatmeal cups and transfer to a wire rack to finish cooling.
APPLE OATMEAL CUPS
These easy Apple Oatmeal Cups are a healthy breakfast that feels more like an indulgent dessert. Loaded with juicy apple chunks and spiced with cinnamon, you'll want to wake up to them every morning.
Provided by Kelly
Categories Breakfast
Time 30m
Number Of Ingredients 12
Steps:
- Preheat oven to 350°F. Grease a 12-cup muffin tin with non-stick cooking spray or line baking sheet with silicone liners. Set aside.
- In a large bowl, mix the flax seeds and water to make the flax egg. Set aside until thickened, about 2 minutes (skip if using regular egg). After 2 minutes, whisk in milk, maple syrup, coconut oil, vanilla, baking powder, cinnamon, salt, applesauce, and chopped apples. Fold in oats.
- Divide batter evenly into prepared muffin tin or silicone muffin liners. Top with more sliced apples, if desired.
- Bake in preheated oven for 18-25 minutes, or until set.
- Enjoy immediately or freeze in a freezer-safe bag or container for up to 3 months. Reheat in the microwave when ready to enjoy.
Nutrition Facts : ServingSize 1 g, Calories 165 kcal, Carbohydrate 28 g, Protein 4 g, Fat 3 g, Fiber 3 g, Sugar 10 g
APPLE OATMEAL BREAKFAST CUPS
These make a quick and easy breakfast or anytime snack. They freeze well too!
Provided by Cheryl Belanger
Categories Bread Quick Bread Recipes Muffin Recipes Apple Muffin Recipes
Time 45m
Yield 12
Number Of Ingredients 13
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Generously grease muffin cups or line with paper liners.
- Combine oats, oat flour, cinnamon, allspice, baking soda, and salt in a large bowl. Add apples, yogurt, eggs, brown sugar, butter, and vanilla extract to oat mixture until batter is well mixed; fold in walnuts. Pour batter into the prepared muffin cups.
- Bake in the preheated oven until a toothpick inserted in the center comes out clean, about 25 minutes.
Nutrition Facts : Calories 226.8 calories, Carbohydrate 30.7 g, Cholesterol 42.1 mg, Fat 9.9 g, Fiber 3.5 g, Protein 6.1 g, SaturatedFat 3.4 g, Sodium 202.2 mg, Sugar 14.2 g
APPLE OATMEAL BREAKFAST CUPS
These make a quick and easy breakfast or anytime snack. They freeze well too!
Provided by Cheryl Belanger
Categories Bread Quick Bread Recipes Muffin Recipes Apple Muffin Recipes
Time 45m
Yield 12
Number Of Ingredients 13
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Generously grease muffin cups or line with paper liners.
- Combine oats, oat flour, cinnamon, allspice, baking soda, and salt in a large bowl. Add apples, yogurt, eggs, brown sugar, butter, and vanilla extract to oat mixture until batter is well mixed; fold in walnuts. Pour batter into the prepared muffin cups.
- Bake in the preheated oven until a toothpick inserted in the center comes out clean, about 25 minutes.
Nutrition Facts : Calories 226.8 calories, Carbohydrate 30.7 g, Cholesterol 42.1 mg, Fat 9.9 g, Fiber 3.5 g, Protein 6.1 g, SaturatedFat 3.4 g, Sodium 202.2 mg, Sugar 14.2 g
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