Apple Pie Protein Shake Recipes
APPLE PIE PROTEIN SHAKE
Fresh apple comes together with honey, spices and vanilla in this protein- and fiber-packed shake that is reminiscent of apple pie a la mode. Cottage cheese isn't a typical smoothie ingredient, but it works really well by adding just the right amount creaminess and texture without overdoing it on fat and calories.
Provided by Food Network Kitchen
Categories main-dish
Time 5m
Yield 1 serving
Number Of Ingredients 6
Steps:
- Blend the apple slices, ice, cottage cheese, cashews, apple pie spice, vanilla extract and 1/4 cup water in a blender on high speed until smooth and thick, about 5 minutes. Pour into a tall glass, sprinkle with more apple pie spice and serve immediately.
MAPLE APPLE PIE PROTEIN SQUARES
Protein squares for quick snacks! Store in the refrigerator.
Provided by Nicole
Categories Appetizers and Snacks Snacks Granola Bar Recipes
Time 1h10m
Yield 30
Number Of Ingredients 7
Steps:
- Line a 9x13-inch baking dish with parchment paper.
- Combine applesauce, maple syrup, and almond butter in a large mixing bowl. Add oat flour, cinnamon, cocoa, and protein powder; mix until well combined. Spread into the prepared dish.
- Refrigerate until firm, about 1 hour. Cut into 30 squares and wrap in parchment paper.
Nutrition Facts : Calories 112.5 calories, Carbohydrate 16.4 g, Cholesterol 0.8 mg, Fat 3.8 g, Fiber 1.8 g, Protein 4.8 g, SaturatedFat 0.6 g, Sodium 33.9 mg, Sugar 5.8 g
APPLE PIE SHAKES
Apple pie à la mode lover's unite! Put away the plate and fork and drink your favorite dessert instead.
Provided by By Betty Crocker Kitchens
Categories Dessert
Time 10m
Yield 2
Number Of Ingredients 4
Steps:
- In blender, place ice cream, milk and cinnamon. Cover and blend on high speed until smooth and creamy. Add pie chunks; cover and blend until smooth, stopping blender to scrape down sides if necessary.
- Pour into 2 glasses; top with sweetened whipped cream; sprinkle with cinnamon. Serve immediately.
Nutrition Facts : Calories 400, Carbohydrate 53 g, Cholesterol 60 mg, Fat 3 1/2, Fiber 2 g, Protein 6 g, SaturatedFat 10 g, ServingSize 1 serving, Sodium 170 mg, Sugar 37 g, TransFat 1/2 g
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