Apple Raisin Spinach Salad Recipes

APPLE-RAISIN SPINACH SALAD

Apple-Raisin Spinach Salad image

"I first sampled this tart and tangy salad at a parent/teacher potluck in the elementary school where I used to teach," shares Shirley Saunders of North Attleboro, Massachusetts. "I loved it and had to have the recipe. Since then, I make it frequently. Everybody in my family enjoys it!"

Provided by Taste of Home

Categories Lunch

Time 15m

Yield 6 servings.

Number Of Ingredients 12

Ingredients

1/4 cup white wine vinegar
2 tablespoons canola oil
2 tablespoons chutney
4 teaspoons sugar
1-1/2 teaspoons curry powder
1 teaspoon ground mustard
1/4 teaspoon salt
6 cups packed torn fresh spinach
1-1/2 cups chopped apples
1/2 cup golden raisins
1/4 cup coarsely chopped peanuts
2 tablespoons finely chopped green onion

Steps:

In a small bowl, whisk together the first seven ingredients. Place spinach in a large salad bowl; top with apples, raisins, peanuts and onion. Drizzle with dressing; toss to coat. Serve immediately.

Nutrition Facts : Calories 160 calories, Fat 8g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 126mg sodium, Carbohydrate 22g carbohydrate (0 sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges

SPINACH, APPLE AND PECAN SALAD

Spinach, Apple and Pecan Salad image

Spinach, apples, red onion & pecans in a sweet-tart dressing. To make this salad extra special, I like to glaze the pecans by stirring them with 1 tablespoon sugar in a medium non-stick frying pan over medium heat, stirring constantly until sugar melts. Pour them out on waxed paper and separate with your spoon while still warm. If you do this, you don't need to toast the pecans. It takes about 5 minutes or so for the sugar to melt.

Provided by SharleneW

Categories Apple

Time 10m

Yield 4 serving(s)

Number Of Ingredients 10

Ingredients

3 tablespoons olive oil
1 1/2 tablespoons cider vinegar
1 tablespoon prepared mustard (I prefer Dijon)
1 tablespoon sugar
1/2 teaspoon salt
1/4 teaspoon fresh ground black pepper
1 golden delicious apple, halved, cored, thinly sliced
1/4 cup red onion, cut in thin strips
3/4 lb fresh spinach, washed, stems removed, leaves torn
1/2 cup toasted pecans

Steps:

In serving bowl, whisk oil, vinegar, mustard, sugar, salt and pepper until thick.
Add apple and onion.
Toss until apples and onions are covered with dressing.
Place spinach on top, then pecans.
Just before serving, toss.

Nutrition Facts : Calories 247.2, Fat 20.5, SaturatedFat 2.3, Sodium 401.9, Carbohydrate 15.7, Fiber 4.6, Sugar 9.2, Protein 4.1

SPINACH APPLE SALAD

Spinach Apple Salad image

Whenever Mom made this salad, it was the first thing on my plate. With spinach, apples, raisins and a light dressing, this beautiful harvest salad is a feast for the eyes as well as the palate. -Darlis Wilfer, Phelps, Wisconsin

Provided by Taste of Home

Categories Lunch

Time 20m

Yield 6 servings.

Number Of Ingredients 9

Ingredients

2 tablespoons cider vinegar
2 tablespoons canola oil
1/4 teaspoon salt
1/4 teaspoon sugar
1 cup diced unpeeled apple
1/4 cup chopped sweet onion
1/4 cup raisins
2 cups torn fresh spinach
2 cups torn romaine

Steps:

In a small bowl, combine vinegar, oil, salt and sugar; mix well. Add apple, onion and raisins; toss lightly to coat. Cover and let stand for 10 minutes. , Just before serving, combine spinach and romaine in a large salad bowl; add dressing and toss.

Nutrition Facts : Calories 79 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 109mg sodium, Carbohydrate 10g carbohydrate (7g sugars, Fiber 2g fiber), Protein 1g protein.

APPLE-RAISIN SALAD

Apple-Raisin Salad image

Make and share this Apple-Raisin Salad recipe from Food.com.

Provided by Sageca

Categories Apple

Time 20m

Yield 6 serving(s)

Number Of Ingredients 12

Ingredients

1/2 cup apple (Diced)
1 head cabbage
1 tablespoon lemon juice
1/2 cup mayonnaise
1/4 cup nuts (Chopped)
1 tablespoon orange juice
1/8 cup orange rind (Grated)
1 -2 pinch paprika (To Taste)
1 -2 pinch pepper (To Taste)
3/4 teaspoon salt
1/2 cup seedless raisin
1 teaspoon sugar

Steps:

Soak raisins in hot water 10 minutes.
Drain and chill.
Mix cabbage, apples, raisins and nuts and chill.
Mix Mayonnaise, salt, sugar, lemon juice, orange juice, pepper and paprika thoroughly.
Toss with chilled vegetables & fruits.
Sprinkle with grated orange rind.

APPLE-RAISIN SPINACH SALAD

Apple-Raisin Spinach Salad image

'I first sampled this tart and tangy salad at a parent/teacher potluck in the elementary school where I used to teach,' shares Shirley Saunders of North Attleboro, Massachusetts. 'I loved it and had to have the recipe. Since then, I make it frequently. Everybody in my family enjoys it!'

Provided by Allrecipes Member

Time 15m

Yield 6

Number Of Ingredients 12

Ingredients

¼ cup white wine vinegar
2 tablespoons canola oil
2 tablespoons chutney
4 teaspoons sugar
1 ½ teaspoons curry powder
1 teaspoon ground mustard
¼ teaspoon salt
6 cups packed torn fresh spinach leaves
1 ½ cups chopped unpeeled green apples
½ cup golden raisins
¼ cup coarsely chopped peanuts
2 tablespoons finely chopped green onion

Steps:

In a small bowl, whisk together the first seven ingredients. Place spinach in a large salad bowl; top with apples, raisins, peanuts and onion. Drizzle with dressing; toss to coat. Serve immediately.

Nutrition Facts : Calories 158.6 calories, Carbohydrate 21.5 g, Cholesterol 0 mg, Fat 8.1 g, Fiber 2.6 g, Protein 3.1 g, SaturatedFat 0.8 g, Sodium 109.7 mg, Sugar 15.6 g

APPLE-RAISIN SPINACH SALAD

Apple-Raisin Spinach Salad image

'I first sampled this tart and tangy salad at a parent/teacher potluck in the elementary school where I used to teach,' shares Shirley Saunders of North Attleboro, Massachusetts. 'I loved it and had to have the recipe. Since then, I make it frequently. Everybody in my family enjoys it!'

Provided by Allrecipes Member

Time 15m

Yield 6

Number Of Ingredients 12

Ingredients

¼ cup white wine vinegar
2 tablespoons canola oil
2 tablespoons chutney
4 teaspoons sugar
1 ½ teaspoons curry powder
1 teaspoon ground mustard
¼ teaspoon salt
6 cups packed torn fresh spinach leaves
1 ½ cups chopped unpeeled green apples
½ cup golden raisins
¼ cup coarsely chopped peanuts
2 tablespoons finely chopped green onion

Steps:

In a small bowl, whisk together the first seven ingredients. Place spinach in a large salad bowl; top with apples, raisins, peanuts and onion. Drizzle with dressing; toss to coat. Serve immediately.

Nutrition Facts : Calories 158.6 calories, Carbohydrate 21.5 g, Cholesterol 0 mg, Fat 8.1 g, Fiber 2.6 g, Protein 3.1 g, SaturatedFat 0.8 g, Sodium 109.7 mg, Sugar 15.6 g

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