STRAWBERRY-APPLE SALSA SALAD
Take your pick of spinach leaves or romaine lettuce-but by all means, be sure to dress your salad with this strawberry-apple salsa!
Provided by My Food and Family
Categories Home
Time 30m
Yield Makes 6 servings.
Number Of Ingredients 7
Steps:
- Toss strawberries with apples, onions, cilantro and dressing in large bowl. Let stand 15 min.
- Add spinach just before serving; mix lightly.
Nutrition Facts : Calories 110, Fat 4.5 g, SaturatedFat 0.5 g, TransFat 0 g, Cholesterol 0 mg, Sodium 290 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 1 g
STRAWBERRY-APPLE SALSA WITH CINNAMON CHIPS
This simple to make recipe came from a cookbook compiled by the Dietitians of Canada! I was intrigued enough to look inside, and was pleasantly surprised. This is one of many recipes my family and I have enjoyed from this cookbook.
Provided by northernmom
Categories Sauces
Time 15m
Yield 5 serving(s)
Number Of Ingredients 7
Steps:
- For the Cinnamon Chips: Brush tortillas lightly with water; sprinkle with sugar and cinnamon.
- Cut into wedges.
- Place on baking sheet and bake for 5 minutes or until golden and crisp.
- (This on it's own is wonderful. Also, I have brushed tortillas with Cajun spice as a snack separate from this entry).
- Salsa: In a medium bowl, mash strawberries; add apple, honey and, if using, orange zest.
- Serve with Cinnamon Chips.
- (I mashed some strawberries, and diced some, just for texture variety).
APPLESAUCE WITH STRAWBERRIES
Provided by Dave Lieberman
Categories side-dish
Time 1h5m
Yield 3 cups, 4 to 6 servings as a side dish
Number Of Ingredients 6
Steps:
- Peel, core and slice apples 1/4-inch thick. Place apple slices in a large saucepan. Add remaining ingredients and simmer until a sauce consistency, about 45 minutes. Use a potato masher, if necessary, to break up any lumps, but leave slightly chunky.
APPLE STRAWBERRY SALSA
I use this as a great way to get fruits into my diet. Sometimes over a scoop of frozen fat free cool whip...sometimes scooped with fat free/low cal nilla wafers! Very yummy
Provided by Stargazer Lily
Categories Sauces
Time 15m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Peel and quarter all fruits. Place in chopper (or food processor) and chop until the consistency of salsa.
- Add Splenda and strawberry jam and blend together.
- Chill.
- Serve over scoop of frozen fat free cool whip or as a "dip" with fat free/low cal Nilla Wafers.
Nutrition Facts : Calories 78.2, Fat 0.3, Sodium 4.5, Carbohydrate 19.7, Fiber 2.6, Sugar 13.7, Protein 0.7
STRAWBERRY SALSA
Strawberries are a satiating and exciting alternative to tomatoes in this bright and fruity salsa; they pack an extra gram of fiber per cup. Serve it with chips or use it as a topping to grilled fish or chicken.
Provided by Shira Bocar
Categories Food & Cooking Appetizers
Time 25m
Yield Makes 1 1/2 cups
Number Of Ingredients 6
Steps:
- Combine strawberries, onion, jalapeño, and cilantro in a bowl and season with salt; refrigerate 15 minutes. Serve with tortilla chips.
SPICY APPLE SALSA
This is a family-favorite salsa recipe that is so good you could even eat it plain! Serve with chips.
Provided by ekm5t4
Categories Salsa
Time 1h25m
Yield 10
Number Of Ingredients 15
Steps:
- Heat oil in a skillet over medium heat; stir in onion. Cook and stir until the onion has softened and turned translucent, about 5 minutes. Add garlic and cook until fragrant, about 1 minute. Remove from the heat and let cool, about 5 minutes.
- Transfer onion-garlic mixture to a bowl. Stir in applesauce, diced tomato, honey, vinegar, brown sugar, jalapeno, cilantro, sugar, salt, cumin, cinnamon, and cayenne. Refrigerate for at least 1 hour before serving.
Nutrition Facts : Calories 71.7 calories, Carbohydrate 17.5 g, Fat 0.6 g, Fiber 1.1 g, Protein 0.3 g, SaturatedFat 0.1 g, Sodium 236 mg, Sugar 16 g
APPLE SALSA WITH CINNAMON CHIPS
Both my husband and I were raised on farms, and we prefer home cooking to eating out. That works out fine since I love trying new recipes! I've served this apple salsa as an appetizer and a snack. Plus, it's sweet enough to be a dessert. It's easy to transport besides. -Carolyn Brinkmeyer, Golden, Colorado
Provided by Taste of Home
Categories Appetizers
Time 25m
Yield 4 cups salsa.
Number Of Ingredients 12
Steps:
- In a bowl, combine apples, strawberries and kiwi. Grate orange peel to measure 1-1/2 teaspoons; squeeze juice from orange. Add peel and juice to apple mixture. Stir in brown sugar and jelly. , For chips, brush tortillas lightly with water. Combine sugar and cinnamon; sprinkle over tortillas. Cut each tortilla into eight wedges. Place in a single layer on ungreased baking sheets. , Bake at 400° for 6-8 minutes or until lightly browned. Cool. Serve with salsa.
Nutrition Facts : Calories 121 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 126mg sodium, Carbohydrate 25g carbohydrate (10g sugars, Fiber 1g fiber), Protein 2g protein.
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