Are Taro Chips Healthy Recipes
TARO CHIPS
Provided by Valerie Bertinelli
Time 35m
Yield 8 cups of chips
Number Of Ingredients 0
Steps:
- Peel 2 medium taro roots and slice 1/8 inch thick with a mandoline. (You want them to be thin but sturdy.) Arrange in a single layer on 2 foil-lined baking sheets coated with cooking spray. Bake at 375 degrees F until browned in spots and crispy, 15 to 25 minutes. Season with salt. Let cool.
TARO CHIPS
This recipe for taro chips comes from "Martha Stewart's Hors d'Oeuvres Handbook."
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Yield Makes about 6 dozen
Number Of Ingredients 3
Steps:
- Preheat oven to 350 degrees. Peel taro root and thinly slice into 1/16-inch-thick slices using a mandoline. Lightly brush two 12-by-17-inch baking sheets with olive oil and spread chips evenly onto each. Brush tops of chips with olive oil and bake until crisp, 14 to 16 minutes. Transfer chips to a paper towel to cool and sprinkle with salt.
BAKED TARO CHIPS
Paleo. Beats potato chips.
Provided by Chris Denzer
Categories Appetizers and Snacks Snacks Snack Chip Recipes
Time 40m
Yield 2
Number Of Ingredients 3
Steps:
- Preheat oven to 450 degrees F (230 degrees C).
- Place taro disks in a 1- to 2-inch deep dish. Brush disks evenly with olive oil and sprinkle with salt.
- Bake in the preheated oven until tops of chips are crisp, about 15 minutes; flip chips and continue baking until second side is crisp, about 15 more minutes.
Nutrition Facts : Calories 64.2 calories, Carbohydrate 1 g, Fat 6.8 g, Protein 0.4 g, SaturatedFat 0.9 g, Sodium 581.9 mg
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- Peel the taro with a sharp knife, peeling away from your body carefully draw the paring knife down the body of the taro, being careful not to remove too much of the taro during the process. You may use a potato peeler for this process if you have small taro.
- Look for any spoiled spots, such as bruising and discoloration, in the taro as you peel. Remove the spots away with the tip of the knife.
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