STEAMED CHILEAN SEABASS WITH CHINESE BROCCOLI, ASIAN AROMATICS AND BLACK BEAN SAUCE
Steps:
- Lightly saute shallots, ginger, garlic in the sesame oil until shallots are translucent. Add sugar, chicken stock and soy sauce to the mixture. Reduce liquid by half over medium heat and then add the black beans. Simmer for 10 minutes. Place aromatics in the bottom of the steam basket, and then place the fish and the broccoli on top of the steam basket. Place the steam basket over the simmering pot of water until the fish is cooked. Drizzle sauce over the fish to finish the dish.
PAN SEARED CHILEAN SEA BASS WITH ASIAN MARINADE
This pan seared Chilean sea bass is flavored with a delicious Asian marinade of soy sauce, ginger, and mirin. It's perfectly pan fried until it's flaky and tender with an incredibly crispy skin! A delicious Asian sea bass flavored with soy ginger teriyaki marinade!
Provided by Jamie
Categories Main Course
Time 25m
Number Of Ingredients 10
Steps:
- Prep: Prep the sea bass by patting it dry with a paper towel. Flip it skin side up and score the skin by making shallow cuts with a knife.
- Marinate: Add all the ingredients for the marinade in a bowl or a resealable plastic bag. Add the sea bass and massage the marinade into the fish. Let it marinade on the counter for 15 minutes. See Note 1.
- Heat pan: Heat a non-stick pan over medium to medium low heat and add a bit of vegetable oil to the pan. See Note 2. Once the pan is heated, scrape off any excess marinade and place the fillets skin side down. Leave it alone until it starts sizzling and rendering out fat. Leave the pan uncovered. Lightly press down with the flat side of your spatula for a few seconds. Let the skin continue cooking until very crispy. Depending on thickness, times will vary. Mine took 4 to 5 minutes. Check halfway through and lower the heat if necessary to avoid burning the skin.
- Flip: Flip the fish and cook it skin side up until the flesh is opaque and easily flakes apart. Do not cover the pan with a lid as the steam will soften up the skin. See Note 3.
- Serve: Plate the sea bass crispy skin side up and serve immediately with lemon wedges and herbs.
Nutrition Facts : Calories 84 kcal, Carbohydrate 10 g, Protein 1 g, Fat 5 g, SaturatedFat 1 g, Cholesterol 1 mg, Sodium 686 mg, Fiber 1 g, Sugar 6 g, ServingSize 1 serving
STEAMED CHILEAN SEA BASS WITH CHINESE BROCCOLI, ASIAN AROMATICS AND BLACK BEAN SAUCE
Steps:
- Lightly saute shallots, ginger, garlic and sugar in the sesame oil until shallots are translucent. Add chicken stock and soy sauce to the mixture. Reduce liquid by half over medium heat and then add the black beans. Simmer for 10 minutes. Place aromatics in the bottom of the steam basket, and then place the fish and the broccoli on top of the steam basket. Place the steam basket over the simmering pot of water until the fish is cooked. Drizzle the sauce over the fish and serve.
MISO AND SOY CHILEAN SEA BASS
This Sea Bass will melt in your mouth! Delicious, I had this at Blue Water Grill in NYC and it was by far the best sea bass I've ever had in my life. This recipe is as close as I can get to tasting like the restaurants. They served it with bok choy and sticky rice on the side.
Provided by Swest
Categories World Cuisine Recipes Asian Japanese
Time 3h17m
Yield 4
Number Of Ingredients 7
Steps:
- Whisk together the sake, mirin, soy sauce, brown sugar, and miso paste in a bowl to make the marinade. Place the sea bass in a large sealable plastic bag and pour the marinade over the sea bass. Chill in refrigerator 3 to 6 hours. Arrange the fillets on a baking sheet. Discard the marinade.
- Preheat the oven's broiler and set the oven rack about 6 inches from the heat source. Prop the oven door to remain slightly ajar.
- Bake the sea bass under the broiler until the fish flakes easily with a fork, 7 to 9 minutes. Sprinkle with chopped green onions to serve.
Nutrition Facts : Calories 286.9 calories, Carbohydrate 27.9 g, Cholesterol 47.2 mg, Fat 3.7 g, Fiber 1.4 g, Protein 24.7 g, SaturatedFat 0.8 g, Sodium 1612.5 mg, Sugar 22.3 g
CHINESE STEAMED SEA BASS
A traditional Chinese fish recipe. Chinese love fresh seafood! Steamed fish is an easy way to prep fish and at the same time keep the original flavor of the fish. In this recipe, a whole sea bass, ginger, and spring onions are steamed to perfection and then topped with soy sauce, sugar, and hot oil. Serve with freshly cooked rice.
Provided by tonytsang
Categories World Cuisine Recipes Asian Chinese
Time 33m
Yield 2
Number Of Ingredients 7
Steps:
- Season sea bass with salt.
- Place 1/3 of the spring onions and ginger onto a glass or ceramic plate; cover with sea bass. Scatter remaining spring onions and ginger over the sea bass.
- Bring a wide pot of water to a boil. Set a rack inside the boiling water; place the plate of sea bass on top. Cover pot and steam until sea bass flakes easily with a fork, 8 to 10 minutes. Pour out any water that may have collected on the plate.
- Mix soy sauce, chile oil, and sugar together in a small bowl; pour over the sea bass before serving.
Nutrition Facts : Calories 476.1 calories, Carbohydrate 13.4 g, Cholesterol 93.8 mg, Fat 26.7 g, Fiber 1.5 g, Protein 44.7 g, SaturatedFat 4.2 g, Sodium 2043.2 mg, Sugar 7.9 g
BAKED CHILEAN SEA BASS
This fish is out of this world. It is so simple and moist, it feels like it melts in your mouth! (I did guess on the measurements because we eyeball the spices)
Provided by KCH33444
Categories Bass
Time 25m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Preheat the oven to 425 degrees.
- Clean the fish.
- Put skin side down on a baking sheet.
- Rub olive oil on the fish and coat with the salt, pepper, and Cajun seasoning.
- Bake for 20-25 minutes.
Nutrition Facts : Calories 110.6, Fat 2.3, SaturatedFat 0.6, Cholesterol 46.6, Sodium 222.7, Carbohydrate 0.1, Protein 21
CHINESE SEA BASS
Steps:
- Combine broth and cornstarch in small bowl; stir until cornstarch dissolves. Heat oil in heavy medium saucepan over high heat. Add garlic and ginger; stir-fry until fragrant, about 30 seconds. Add vinegar, soy sauce, sugar and cornstarch mixture and boil until sauce thickens, stirring constantly, about 1 minute. Remove from heat. Season sauce with pepper.
- Preheat broiler. Brush some sauce over each side of fish fillets. Broil until just cooked through, about 3 minutes per side. Place fish on plates. Spoon rice alongside; sprinkle with onion tops. Serve, passing remaining sauce separately.
SEA BASS WITH ORIENTAL SAUCE
Yield Serves 2
Number Of Ingredients 8
Steps:
- Heat oil in heavy large nonstick skillet over high heat. Add fish and cook until cooked through, turning once, about 4 minutes per side. Transfer to plates using slotted spatula. Add ginger and garlic to same skillet and sauté over high heat 30 seconds. Remove from heat. Add soy and vinegar and stir to combine. Mix in cilantro. Mix in sesame oil if desired. Spoon over fish and serve.
More about "asian chilean sea bass recipes"
AIR FRYER MISO GLAZED CHILEAN SEA BASS - JZ EATS - EASY ...
From jz-eats.com
ASIAN STYLE SEA BASS RECIPE - THERESCIPES.INFO
From therecipes.info
CHILEAN SEA BASS RECIPE WITH THAI BASIL SAUCE | NORTH ...
From northcoastseafoods.com
CAJUN CHILEAN SEA BASS RECIPE — CHEF DAN LANE
From chefdanlane.com
CHILEAN SEA BASS RECIPES – CHEF'S BOX BY LAND & SEA
From chefsbox.net
3 WAYS TO COOK CHILEAN SEA BASS - WIKIHOW
From wikihow.com
CHILEAN SEA BASS ON THE GRILL : OPTIMAL RESOLUTION LIST ...
From recipeschoice.com
GINGER-SOY LACQUERED CHILEAN SEA BASS WITH CHINESE ...
From winemag.com
PAN SEARED CHILEAN SEA BASS RECIPE - THE KITCHEN GIRL
From thekitchengirl.com
10 BEST ASIAN SEA BASS RECIPES | YUMMLY
From yummly.com
CHILEAN SEA BASS IN PARCHMENT RECIPE - ASIAN CAUCASIAN ...
From asiancaucasian.com
10 BEST SEA BASS CHILEAN SEA BASS RECIPES | YUMMLY
CHILEAN SEA BASS RECIPE WITH ASIAN GLAZE AND SESAME ...
From bradleysfish.com
MISO GLAZED CHILEAN SEA BASS WITH BOK CHOY AND SHITAKE ...
From dishofftheblock.com
SEA BASS WITH CHIMICHURRI SAUCE | FISH AND SEAFOOD
From charlottefashionplate.com
12 MINUTE STICKY ASIAN SEA BASS - NICKY'S KITCHEN SANCTUARY
From kitchensanctuary.com
THE BEST EVER CHILEAN SEA BASS RECIPE - ASIAN FOOD FOR THE ...
From chinatowndelights.com
CHILEAN SEA BASS RECIPE WITH VIETNAMESE SAUCE
From avocadopesto.com
ASIAN SEA BASS (GRILLED) WITH A SWEET SOY GINGER SAUCE ...
From angelwongskitchen.com
PAN SEARED CHILEAN SEA BASS RECIPE - ORGANICALLY ADDISON
From organicallyaddison.com
EASY BAKED CHILEAN SEA BASS RECIPE - THE SPRUCE EATS
From thespruceeats.com
CHILEAN SEA BASS WITH ASIAN GLAZE AND SESAME SPINACH ...
From completecomfortfoods.com
ASIAN CHILEAN SEA BASS RECIPE - SHARE-RECIPES.NET
From share-recipes.net
PAN SEARED CHILEAN SEA BASS WITH ASIAN MARINADE
From pinterest.com
CHILEAN SEA BASS WITH PAN ASIAN SAUCE - YOUTUBE
From youtube.com
PAN SEARED CHILEAN SEA BASS WITH ASIAN MARINADE | RECIPE CART
From getrecipecart.com
BEST CHILEAN SEA BASS RECIPE - CHILEAN SEA BASS RECIPE
From chileanseabassrecipe.com
JAPANESE MISO BLACK COD GINDARA | 24 HOURS | LOWCARBINGASIAN
From lowcarbingasian.com
EASY PAN SEARED CHILEAN SEA BASS - NORTHERN CHEF
From northernchef.com
ASIAN STYLE SEA BASS WITH A CARROT GINGER PUREE AND EDAMAME
From urbancookery.com
BEST CHILEAN SEA BASS RECIPE - MOMMA FIT LYNDSEY
From mommafitlyndsey.com
27 BEST PAN SEARED SEA BASS RECIPES
From thepan-handler.com
ROASTED SOY-CITRUS CHILEAN SEA BASS | FOOD & WINE
From foodandwine.com
STEAMED SEA BASS RECIPE - SIMPLE CHINESE FOOD
From simplechinesefood.com
CHINESE SEA BASS RECIPE | BON APPéTIT
From bonappetit.com
BEST GRILLED CHILEAN SEA BASS - ALL INFORMATION ABOUT ...
From therecipes.info
CHILEAN SEA BASS WITH PEANUTS AND HERBS RECIPE | BON APPéTIT
From bonappetit.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love