Asian Style Green Beans Recipes

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WOK OR SKILLET ASIAN-STYLE FRESH GREEN BEANS



Wok or Skillet Asian-Style Fresh Green Beans image

To save some time cook the green beans ahead, place in a zippered plastic bag and refrigerate until ready to use. Make certain to pat the green beans dry using a paper towel before sautéing them. If you like spicy like my family does add in 1-2 teaspoons dried chili flakes when sautéing the garlic. Just to let you know, I tried this recipe using Green Giant brand frozen whole beans and it was not as successful as using the fresh beans. Prep time does not include boiling the beans. This is a really great recipe for fresh summer green beans!

Provided by Kittencalrecipezazz

Categories     Vegetable

Time 15m

Yield 3-4 serving(s)

Number Of Ingredients 11

1 1/2 lbs fresh green beans, ends trimmed
2 tablespoons chopped fresh garlic (or to taste)
1/4 teaspoon crushed red pepper flakes (optional or adjust to taste)
1 1/2 tablespoons sesame oil
3 tablespoons soy sauce
1 1/2 tablespoons rice vinegar
1 tablespoon brown sugar, packed (can use a little more if desired)
black pepper
salt (optional)
cornstarch (mixed with cold water to thicken sauce)
sliced almonds or sesame seeds

Steps:

  • Cook the green beans in a pot of boiling salted water until JUST crisp-tender (about 3 minutes) plunge into an ice water bath to cool completely.
  • Drain well and pat the beans dry using paper towels.
  • Heat sesame oil in a wok or large skillet over high heat; add in garlic and chili flakes (if using) stir-fry 1 minute.
  • Add in beans and stir-fry for about 2 minutes.
  • Add in soy sauce, rice vinegar, brown sugar and black pepper; cook until the sauce reduces slightly and coats the beans (about 1-1/2-2 minutes longer).
  • If you want a thick sauce mix a small amount of cornstarch with a small amount of cold water and add in towards the end.
  • Add in the almonds or sesame seeds; toss to coat and transfer to a bowl.

Nutrition Facts : Calories 167.8, Fat 7.3, SaturatedFat 1.1, Sodium 1021.5, Carbohydrate 23.4, Fiber 6.4, Sugar 12.2, Protein 6.4

ASIAN-STYLE GREEN BEANS



Asian-Style Green Beans image

These Asian-style green beans are a tasty addition to any meal. The flavors of sesame oil and soy sauce work so well together! -Susan Bickta, Kutztown, Pennsylvania

Provided by Taste of Home

Categories     Side Dishes

Time 10m

Yield 4 servings.

Number Of Ingredients 6

1 tablespoon toasted sesame oil
2 cups frozen cut green beans (about 8 ounces), thawed
1 garlic clove, minced
2 tablespoons soy sauce
1 to 2 teaspoons sugar or honey
Sesame seeds, optional

Steps:

  • In a large skillet, heat oil over medium-high heat. Add green beans; cook and stir until heated through. Add garlic; cook 1 minute longer. Stir in soy sauce and sugar until sugar is dissolved. If desired, sprinkle with sesame seeds.

Nutrition Facts :

ASIAN-STYLE GREEN BEANS



Asian-Style Green Beans image

Make and share this Asian-Style Green Beans recipe from Food.com.

Provided by Lvs2Cook

Categories     Vegetable

Time 30m

Yield 6 serving(s)

Number Of Ingredients 9

1 lb fresh green beans, trimmed
2 green onions, diced
2 garlic cloves, minced
2 -3 teaspoons minced fresh ginger
2 tablespoons sesame oil
1/2 cup roasted red sweet bell pepper, thinly sliced
1 tablespoon oyster sauce
1/8 teaspoon pepper
1/4 cup slivered almonds, toasted (optional)

Steps:

  • Cook green beans in boiling water 4 to 6 minutes or until crisp-tender; drain. Plunge into ice water to stop the cooking process; drain.
  • Sauté green onions, garlic, and ginger in hot sesame oil in a large nonstick skillet over medium heat 1 minute. Add green beans and bell pepper; cook 1 minute. Add oyster sauce and pepper, stirring until thoroughly heated. Sprinkle with almonds, if desired.

Nutrition Facts : Calories 72.6, Fat 4.8, SaturatedFat 0.7, Sodium 88.1, Carbohydrate 7.2, Fiber 2.5, Sugar 3.1, Protein 1.7

'CHINESE BUFFET' GREEN BEANS



'Chinese Buffet' Green Beans image

Every time my family and I go to a Chinese buffet we make a bee line for the green beans! This is a simple and tasty re-creation of that much loved side dish, goes well with any Asian meal. Make sure to slice the garlic, don't use a garlic press. Oyster sauce can be found in the Asian section of your grocery store, at an Asian grocery store, and online.

Provided by roweena

Categories     Side Dish     Vegetables     Green Beans

Time 25m

Yield 6

Number Of Ingredients 6

1 tablespoon oil, peanut or sesame
2 cloves garlic, thinly sliced
1 pound fresh green beans, trimmed
1 tablespoon white sugar
2 tablespoons oyster sauce
2 teaspoons soy sauce

Steps:

  • Heat peanut oil in a wok or large skillet over medium-high heat. Stir in the garlic, and cook until the edges begin to brown, about 20 seconds. Add the green beans; cook and stir until the green beans begin to soften, about 5 minutes. Stir in the sugar, oyster sauce, and soy sauce. Continue cooking and stirring for several minutes until the beans have attained the desired degree of tenderness.

Nutrition Facts : Calories 54.5 calories, Carbohydrate 8.1 g, Fat 2.3 g, Fiber 2.6 g, Protein 1.6 g, SaturatedFat 0.4 g, Sodium 140.7 mg, Sugar 3.2 g

JAPANESE-STYLE SESAME GREEN BEANS



Japanese-Style Sesame Green Beans image

I discovered this dish at my mother-in-law's house during a family holiday buffet. Her being Japanese, she had many friends who brought wonderful Japanese dishes, and this was and has remained one of my favorites. It's light and fresh any time of the year.

Provided by Cooking_Muse

Categories     Side Dish     Vegetables     Green Beans

Time 20m

Yield 4

Number Of Ingredients 5

1 tablespoon canola oil
1 ½ teaspoons sesame oil
1 pound fresh green beans, washed
1 tablespoon soy sauce
1 tablespoon toasted sesame seeds

Steps:

  • Warm a large skillet or wok over medium heat. When the skillet is hot, pour in canola and sesame oils, then place whole green beans into the skillet. Stir the beans to coat with oil. Cook until the beans are bright green and slightly browned in spots, about 10 minutes. Remove from heat, and stir in soy sauce; cover, and let sit about 5 minutes. Transfer to a serving platter, and sprinkle with toasted sesame seeds.

Nutrition Facts : Calories 97.1 calories, Carbohydrate 8.9 g, Fat 6.6 g, Fiber 4.2 g, Protein 2.7 g, SaturatedFat 0.7 g, Sodium 232.5 mg, Sugar 1.7 g

CHINESE GREEN BEANS RECIPE BY TASTY



Chinese Green Beans Recipe by Tasty image

Here's what you need: vegetable oil, string bean, garlic, ginger, scallions, shiitake mushrooms, ground pork, dried red chilies, chili paste, soy sauce, rice wine, white pepper

Provided by Tasty

Categories     Sides

Yield 4 servings

Number Of Ingredients 12

¼ cup vegetable oil
1 lb string bean
1 tablespoon garlic
1 teaspoon ginger
3 scallions, chopped
4 oz shiitake mushrooms
½ lb ground pork
4 dried red chilies
1 tablespoon chili paste
2 tablespoons soy sauce
1 tablespoon rice wine
white pepper, dash

Steps:

  • In a large pan or wok, heat the oil over high. Fry the string beans until they start blistering. Remove the string beans.
  • In the same pan or wok, add the garlic, ginger, and scallions. Fry until fragrant.
  • Add the mushrooms and ground pork. Fry until the pork is mostly done. Stir in the the dried red chilies and chili paste.
  • Add the string beans back the pan/wok. Toss to combine everything. Add the soy sauce, rice wine, and a dash of white pepper. Serve!
  • Enjoy!

Nutrition Facts : Calories 399 calories, Carbohydrate 24 grams, Fat 26 grams, Fiber 9 grams, Protein 20 grams, Sugar 12 grams

GREEN BEANS ASIAN STYLE STIR FRY



Green Beans Asian Style Stir Fry image

This is a great recipe for the green bean lover or hater. This is a simple recipe. I did some experimenting in my kitchen. I came up with this recipe. They have a touch of sweetness with some garlic. We love this as a side dish. They are gobbled up in no time. My family no longer hates green beans. They actually love these!

Provided by Nor Mac

Categories     Vegetables

Time 20m

Number Of Ingredients 7

NOTE: YOU MAY WANT TO DOUBLE THE RECIPE. IN MY HOME. 2 OF US EAT ALL OF THE BEANS.
4 c (21 ounces) green beans rinsed and ends trimmed
2-3 Tbsp olive oil, extra virgin
3 cloves pressed or grated garlic
1/2 c divided water
1/4 c low sodium soy sauce
1 Tbsp hoisin sauce regular or gluten free

Steps:

  • 1. Trim ends and rinse green beans.
  • 2. Place 2 TB oil in a nonstick pan or Wok. Let oil heat on high temp. before adding green beans. Add in the green beans. Sir fry for a few minutes. Add in a 1/4 cup of water. Reduce heat to medium. Cover the beans. Check every minute. uncover the green beans and toss with spatula. The beans should about halfway cooked through. If not add a little bit more water.
  • 3. Uncover and let water cook off. When water cooks off. Add in some more oil. Toss beans. Add in the garlic and quickly stirfry until garlic is golden brown. About 2-3 minutes. Not burnt! The beans will take on a little bit of brownness as well. Add in the quarter cup of water, and sauce. Cook tossing the green beans. Cook until liquid reduces to half.
  • 4. Add in some more oil. Toss beans. Add in the garlic Add the hoison sauce. Mix to distribute well. stir fry for A few minutes . All liquid should have cooked off by now. Remove from heat and serve.

CHINESE STYLE GREEN BEANS



Chinese Style Green Beans image

These go great with most any Asian themed dish and also to get more green veggies into your diet!

Provided by Amy H.

Categories     Vegetables

Time 15m

Number Of Ingredients 6

1/2 Tbsp roasted peanut or sesame oil
1 clove garlic, thinly sliced
1/2 lb fresh green beans, trimmed
1/2 Tbsp sugar
2 tsp soy sauce
1/2 tsp toasted sesame seeds

Steps:

  • 1. Just blanch green beans in boiling water. Drain and set aside.
  • 2. Heat oil in a skillet over medium-high heat. Stir in the garlic, and cook until just starting to soften and become aromatic.
  • 3. Add the green beans and stir-fry until they begin to soften. Stir sugar and soy sauce. Continue to cook for five more minutes.
  • 4. Sprinkle with toasted sesame seeds and serve!

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