Asianchickenandpastasalad Recipes

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ASIAN CHICKEN AND PASTA SALAD



Asian Chicken and Pasta Salad image

I found this recipe in Better Homes and Gardens magazine. It won in their prize tested recipe section. I make this all the time and people always ask for the recipe. I always improvise with this. Sometimes I add mangoes, cucumbers and/or romaine hearts. This is easy and tastes like you are a chef.

Provided by taylortwo

Categories     Chicken

Time 25m

Yield 4 serving(s)

Number Of Ingredients 15

1/4 cup reduced-sodium chicken broth
3 tablespoons reduced sodium soy sauce
2 tablespoons bottled chinese hoisin sauce (essential)
1 tablespoon sugar
1 tablespoon vegetable oil
2 teaspoons toasted sesame oil
3 garlic cloves, minced
1 teaspoon fresh ginger, grated
1/2 teaspoon crushed red pepper flakes (optional)
1/8 teaspoon black pepper
12 ounces boneless skinless chicken breasts
4 ounces angel hair pasta
3 medium nectarines or 3 medium peaches, sliced
2 cups baby bok choy, shredded
2 green onions, sliced

Steps:

  • Whisk together the dressing ingredients until very well combined.
  • Poach chicken breasts in barely simmering water for 12-15 minutes, covered or until no longer pink inside.
  • Drain and let cool slightly and cut into bite size pieces.
  • Cook pasta according to package directions.
  • Drain and toss with 3 tablespoons of dressing.
  • Plate up pasta on 4 plates and top with chicken, fruit, bok choy and green onions.
  • Drizzle with remaining dressing.

ASIAN CHICKEN PASTA SALAD



Asian Chicken Pasta Salad image

Packed with veggies, chicken, pasta and just the right amount of heat, this main-dish salad is definitely special. -Nicole Filizetti, Jacksonville, Florida

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 6 servings.

Number Of Ingredients 14

3 cups uncooked whole wheat spiral pasta
2 cups cubed cooked chicken breast
2 cups fresh broccoli florets
1-1/2 cups fresh sugar snap peas, trimmed and halved
1 can (8 ounces) bamboo shoots
1 small sweet red pepper, chopped
3 tablespoons rice vinegar
3 tablespoons peanut oil
3 tablespoons reduced-sodium soy sauce
2 tablespoons sesame oil
3 garlic cloves, minced
2 teaspoons minced fresh gingerroot
1/2 teaspoon crushed red pepper flakes
1/2 teaspoon pepper

Steps:

  • Cook pasta according to package directions. Meanwhile, in a large bowl, combine the chicken, broccoli, peas, bamboo shoots and red pepper., In a small bowl, whisk the remaining ingredients. Pour over chicken mixture; toss to coat. Drain pasta and rinse in cold water; add to salad.

Nutrition Facts : Calories 321 calories, Fat 14g fat (2g saturated fat), Cholesterol 36mg cholesterol, Sodium 344mg sodium, Carbohydrate 29g carbohydrate (3g sugars, Fiber 6g fiber), Protein 21g protein. Diabetic Exchanges

ASIAN CHICKEN PASTA SALAD



Asian Chicken Pasta Salad image

Wonderful stir-fried veggie, chicken pasta salad that's great served warm or cold.

Provided by SERRYP

Categories     Salad     100+ Pasta Salad Recipes     Chicken Pasta Salad Recipes

Time 45m

Yield 6

Number Of Ingredients 12

8 ounces rotelle pasta
5 boneless chicken breast halves, cooked and cut into bite-sized pieces
5 tablespoons vegetable oil
1 teaspoon salt, divided
2 carrots, sliced diagonally
½ pound fresh mushrooms, quartered
½ head broccoli, cut into florets
½ head cauliflower, broken into small florets
¼ cup water
1 bunch green onions, chopped
2 tablespoons soy sauce
3 tablespoons sesame oil

Steps:

  • Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain. Place in large bowl with chicken.
  • In large skillet or wok, heat 1 tablespoon oil. Cook carrots with 1/4 teaspoon salt until tender-crisp, 3 to 5 minutes. Remove carrots, place in bowl with chicken and pasta. Add 2 tablespoons oil to wok and cook mushrooms with 1/4 teaspoon salt until tender, 5 minutes. Remove mushrooms and place in bowl.
  • Add 2 more tablespoons oil to wok, stir-fry broccoli, cauliflower and onion until coated with oil. Add 1/2 teaspoon salt and 1/4 cup water, cover and cook 5 to 10 minutes, until tender-crisp, stirring occasionally. Remove vegetables with slotted spoon and toss with pasta and chicken.
  • Mix in green onions, soy sauce and sesame oil, adjusting soy and sesame to taste. Serve warm or cold.

Nutrition Facts : Calories 448.8 calories, Carbohydrate 38.1 g, Cholesterol 52.2 mg, Fat 21.7 g, Fiber 5.3 g, Protein 27.9 g, SaturatedFat 3.6 g, Sodium 863.4 mg, Sugar 4.4 g

ASIAN CHICKEN WITH PASTA



Asian Chicken with Pasta image

Mild flavors make this a dish even picky eaters will like. The coleslaw mix brings a pleasing crunch to the veggie-filled recipe. Rebecca Sams - Oak Harbor, Ohio

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 6 servings.

Number Of Ingredients 12

1/2 pound uncooked angel hair pasta
1 pound chicken tenderloins, cut into 1-inch cubes
1/3 cup prepared balsamic vinaigrette
1/3 cup prepared Italian salad dressing
1 package (12 ounces) broccoli coleslaw mix
1/2 pound sliced fresh mushrooms
3/4 cup julienned sweet red pepper
1/2 cup sliced onion
1/2 teaspoon garlic powder
1/2 teaspoon ground ginger
1/4 teaspoon salt
1/8 teaspoon pepper

Steps:

  • Cook pasta according to package directions. Meanwhile, in a large skillet, saute chicken in vinaigrette and salad dressing until no longer pink. Remove and keep warm. , In the same skillet, saute the coleslaw mix, mushrooms, red pepper and onion until tender. Add the seasonings. Stir in the chicken; heat through. Drain pasta. Add to chicken mixture; toss to coat.

Nutrition Facts : Calories 320 calories, Fat 8g fat (1g saturated fat), Cholesterol 44mg cholesterol, Sodium 474mg sodium, Carbohydrate 38g carbohydrate (6g sugars, Fiber 4g fiber), Protein 25g protein. Diabetic Exchanges

ASIAN SALAD



Asian Salad image

This salad is appreciated by everyone because of its unique blend of flavors.

Provided by Juanita Peek

Categories     Salad     100+ Pasta Salad Recipes     Vegetarian Pasta Salad Recipes

Time 30m

Yield 10

Number Of Ingredients 10

2 (3 ounce) packages ramen noodles, crushed
1 cup blanched slivered almonds
2 teaspoons sesame seeds
½ cup butter, melted
1 head napa cabbage, shredded
1 bunch green onions, chopped
¾ cup vegetable oil
¼ cup distilled white vinegar
½ cup white sugar
2 tablespoons soy sauce

Steps:

  • In a medium skillet over low heat brown ramen noodles, almonds, and sesame seeds with melted butter or margarine. Once browned, take off heat and cool.
  • In a small saucepan bring vegetable oil, sugar, and vinegar to boil for 1 minute. Cool. Add soy sauce.
  • In a large bowl, combine shredded napa cabbage and chopped green onions. Add the noodle and soy sauce mixture. Toss to coat. Serve.

Nutrition Facts : Calories 374.2 calories, Carbohydrate 19.5 g, Cholesterol 24.4 mg, Fat 32.3 g, Fiber 3.2 g, Protein 4.7 g, SaturatedFat 8.6 g, Sodium 320.6 mg, Sugar 12.7 g

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