ASPARAGUS SALAD WITH LEMON VINAIGRETTE
This fresh asparagus salad is one of my favorites and I can't wait to show you how to make it. With lemon vinaigrette dressing drizzled on top this salad has a light and flavorful crisp crunch in every bite.
Provided by Alyssa Rivers
Categories Dinner Main Course Salad Side Dish
Time 15m
Number Of Ingredients 11
Steps:
- In a large pot boil the asparagus for 3-5 minutes. Rinse in cold water.
- In a large bowl combine spinach, radish, cherry tomatoes, peas, onion, and feta cheese.
- In a small bowl whisk together olive oil, lemon juice, vinegar, salt and pepper.
- Pour the desired amount of dressing over the salad and mix together.
Nutrition Facts : Calories 90 kcal, Carbohydrate 4 g, Protein 2 g, Fat 8 g, SaturatedFat 2 g, Cholesterol 4 mg, Sodium 67 mg, Fiber 1 g, Sugar 2 g, ServingSize 1 serving
CHILLED ASPARAGUS SALAD
I like to use a kitchen scissor to cut only the very bottom from the stalk; breaking it off causes more of the bottom to go to waste, which is otherwise perfectly edible. With the smaller, thinner "pencil" asparagus, the stalks are too thin to peel and you need that protective layer so the asparagus keep their shape during cooking. For larger asparagus, where the skin is tougher, I do peel the stalk but leave the tip and an inch or so below the tip, unpeeled. The top is tender enough that it can be cooked as is.
Provided by Alex Guarnaschelli
Categories side-dish
Time 1h15m
Yield 4 servings
Number Of Ingredients 9
Steps:
- I like asparagus al dente, slightly crunchy. Bring the water to a boil in a large pot over medium heat. Add salt until it tastes like mild seawater. How will you know? Take a little water with a spoon and taste it, then add the sugar.
- Prepare an ice bath by filling a bowl, large enough to hold the asparagus, with cold water. Add some ice cubes. Plunge the asparagus into the ice bath before cooking. This will help to bring any limp stalks back to life. Remove from the ice bath, plunge them into the boiling water and allow them to cook, 2 to 3 minutes. Use a slotted spoon to remove them from the water, transferring them immediately to the same ice bath. Allow them to sit in the ice bath for a few minutes, swirling them gently in the water to assure they are all cooling quickly in the cold water.
- The most important step for this dish? Drying the stalks once they are removed from the ice bath. Taking care that no water gets into the final salad is the best way to assure that the maximum flavor will be enjoyed! Transfer the asparagus to a large plate or platter lined with a kitchen towel and refrigerate.
- In a medium bowl, combine the lemon juice, white wine vinegar, honey and mustard. Stir to blend. Whisk in the olive oil in an even, steady stream. When all of the oil has been integrated, taste and adjust the seasoning, if needed.
- When ready to serve, remove the kitchen towel from the asparagus and simply toss the asparagus in the dressing to coat them completely. Arrange the stalks on plates and serve.
ASPARAGUS PASTA SALAD
Provided by Rachael Ray : Food Network
Time 30m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Heat shallot and oil in microwave safe covered dish for 30 seconds or in a small pan on the stovetop over medium low heat for 5 minutes. Allow oil to cool back to room temperature.
- Hold a spear of asparagus at each end and snap it. The spear breaks where the tender tops meet the tough bottoms. Line the broken spear up with the bundle of cleaned asparagus. Cut the spears using the guideline of the snapped spear. Par boil the asparagus tops in 1 inch simmering water covered for 3 to 5 minutes. Cool under cold running water and drain. Cut asparagus into 1-inch pieces on an angle and add to a bowl. Combine chopped, cooked asparagus with shredded endive, red bell pepper, cooked pasta, green peas and chopped parsley. The peas will defrost as you toss salad. Pour vinegar into a small bowl and whisk in cooled shallot oil. Pour dressing over salad and toss. Season salad with salt and pepper, to your taste and toss again.
PEA AND ASPARAGUS SALAD
Instead of making ribbons, thinly slice your asparagus on a strong bias -- this gives the raw vegetable a crisp-tender bite, and it isn't as stringy.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Time 15m
Number Of Ingredients 7
Steps:
- Trim asparagus. Thinly slice on a strong bias. Toss with peas, mint, almonds, oil, and vinegar. Season with salt and pepper, and serve, topped with more mint and almonds.
ASPARAGUS SALAD
Serve this asparagus salad with Crawfish Etouffee, both recipes courtesy of chef Emeril Lagasse, for a delicious dinner sure to satisfy any seafood lover.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Number Of Ingredients 9
Steps:
- Prepare an ice-water bath; set aside. Place asparagus in a steamer basket set over a pot of boiling water. Cover and steam until just tender. Remove and transfer to ice-water bath until cool. Remove and pat dry. Place asparagus on a platter (or divide between 6 individual plates); set aside.
- In a medium bowl, whisk together shallot, garlic, mustard, salt, pepper, and vinegar. While whisking constantly, add the oil in a slow, steady stream until completely incorporated. Whisk in the herbs. Drizzle vinaigrette over asparagus. Serve immediately.
MARINATED ASPARAGUS SALAD
A no-fuss side dish is great when entertaining. The asparagus is cooked and chilled in advance, then stands at room temperature in the marinade while I visit and prepare the rest of the meal. -Janice Connelley, Spring Creek, Nevada
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 8-10 servings.
Number Of Ingredients 9
Steps:
- Place asparagus in a large skillet; add 1/2 in. of water. Bring to a boil. Reduce heat; cover and simmer for 3-5 minutes or until crisp-tender. Rinse in cold water; drain. Refrigerate for 2-3 hours., Arrange asparagus in a shallow dish. Combine remaining ingredients; pour over asparagus. Let stand at room temperature for 1-2 hours before serving.
Nutrition Facts : Calories 164 calories, Fat 16g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 242mg sodium, Carbohydrate 4g carbohydrate (1g sugars, Fiber 1g fiber), Protein 1g protein.
ASPARAGUS SALAD
What is spring with out Asparagus? This salad is a great way to showcase one of spring's favorite vegetables.
Provided by Debbwl
Categories Vegetable
Time 1h20m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Cook fresh asparagus spears in small amount of boiling water till crisp-tender, about 10 minutes. Drain, and rinse in cold water, and drain again.
- Combine the balsamic vinegar, sugar, and garlic in a small bowl.
- Place asparagus in shallow dish and pour vinegar mixture over it. Cover and chill for 1 hour.
- Remove asparagus, reserving the liquid. On large plate layer baby greens, asparagus, green onions, egg whites, and parsley. Drizzle with reserved vinegar mixture.
ASPARAGUS SALAD, ITALIAN-STYLE
Here, raw asparagus is simply dressed with lemon juice, olive oil and Parmesan shavings.
Provided by Mark Bittman
Categories easy, quick, salads and dressings, side dish
Time 20m
Yield 2 to 4 servings
Number Of Ingredients 5
Steps:
- Cut off the woodsy bottoms of the asparagus spears; discard. Cut off the flower ends and set aside.
- Use a vegetable peeler to remove the dark green outer skin of each spear; you should get three or four ribbons from each one. Set aside. Cut the remaining stalks crosswise into 1/4-inch rounds.
- Combine ribbons, sliced rounds and tips in a large bowl. Drizzle asparagus with oil, then sprinkle with lemon juice. Season with salt and pepper, then top with Parmesan.
MARINATED ASPARAGUS SALAD
Asparagus is one of my favorite vegetables and I love preparing it this way. Preparation time includes chilling overnight.
Provided by CookingONTheSide
Categories Vegetable
Time 8h7m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Bring about 1/2 cup water to a boil in a saucepan.
- Add asparagus, cover and cook until tender, about 6 minutes (Alternatively, you can use 1 1/2 cans (15 ounces each) whole green asparagus spears and skip this step.).
- Drain the asparagus and layer it in a shallow glass dish.
- Sprinkle each layer with crumbled tarragon leaves, pepper and garlic salt.
- Pour salad dressing and vinegar over asparagus, cover and refrigerate overnight.
- Serve chilled asparagus on a bed of lettuce leaves.
- Top with a dollop of mayonnaise (which you can flavor with some of the dressing), if desired.
Nutrition Facts : Calories 18, Fat 0.2, SaturatedFat 0.1, Sodium 11.7, Carbohydrate 3.4, Fiber 1.6, Sugar 1, Protein 1.9
More about "asparagus salad recipes easy"
EASY ASPARAGUS SALAD RECIPE - THE GRACIOUS PANTRY
From thegraciouspantry.com
Category Lunch, Side DishCalories 362 per servingTotal Time 20 mins
- In the last minute of cooking, add the garlic. Sauté for the full minute, and then remove the skillet from the heat.
10+ BEST ASPARAGUS SALAD RECIPES - HOW TO MAKE …
From delish.com
Author Sienna LivermoreEstimated Reading Time 2 mins
10 BEST ASPARAGUS RECIPES | YUMMLY
From yummly.com
CHOPPED ASPARAGUS SALAD - AHEAD OF THYME
From aheadofthyme.com
EASY ASPARAGUS PASTA SALAD - PRIMAVERA KITCHEN
From primaverakitchen.com
18 EASY ASPARAGUS RECIPES PERFECT OR DINNER - EATWELL101
From eatwell101.com
15 ASPARAGUS RECIPES THAT MAKE A MEAL - FOODIECRUSH .COM
From foodiecrush.com
QUICK & EASY ASPARAGUS RECIPES | ALLRECIPES
From allrecipes.com
26 QUICK AND EASY ASPARAGUS RECIPES PERFECT FOR SPRING
From tasteofhome.com
ASPARAGUS SALAD - VEGAN HEAVEN
From veganheaven.org
GRILLED ASPARAGUS CAESAR SALAD | METRO
From metro.ca
SHAVED ASPARAGUS SALAD RECIPE - SHE WEARS MANY HATS
From shewearsmanyhats.com
ASPARAGUS SALAD WITH EASY DIJON VINAIGRETTE
From ifoodreal.com
15+ EASY ASPARAGUS SIDE DISH RECIPES FOR SPRING | EATINGWELL
From eatingwell.com
ASPARAGUS RECIPES | JAMIE OLIVER
From jamieoliver.com
ROASTED ASPARAGUS SALAD RECIPE | MYRECIPES
From myrecipes.com
EASY GRILLED-ASPARAGUS SALAD | RACHAEL RAY IN SEASON
From rachaelraymag.com
ASPARAGUS SALAD - CULINARY HILL
From culinaryhill.com
ASPARAGUS SALAD RECIPES - RECIPES FROM NYT COOKING
From cooking.nytimes.com
ASPARAGUS SALAD RECIPE - LOVE AND LEMONS
From loveandlemons.com
32 FRESH AND FLAVORFUL ASPARAGUS RECIPES | SOUTHERN LIVING
From southernliving.com
ASPARAGUS PASTA SALAD WITH ITALIAN DRESSING - JUST A TASTE
From justataste.com
47 ASPARAGUS RECIPES FOR SALAD, PASTA, GRILLING, AND MORE
From bonappetit.com
SPLENDID ASPARAGUS SALAD RECIPE - PILLSBURY.COM
From pillsbury.com
EASY ASPARAGUS SALAD WITH TOMATOES AND BASIL RECIPE - ELANA'S …
From elanaspantry.com
ASPARAGUS SALAD WITH TOMATO AND MOZZARELLA | LIL' LUNA
From lilluna.com
ASPARAGUS SALAD - LIFE MADE SWEETER
From lifemadesweeter.com
RAW ASPARAGUS SALAD RECIPE | LEITE'S CULINARIA
From leitesculinaria.com
COLESLAW ASPARAGUS SALAD RECIPE {VEGAN, GLUTEN FREE, KETO}
From fussfreeflavours.com
ASPARAGUS SALAD - 40 APRONS
From 40aprons.com
ASPARAGUS AND PEAR SALAD | METRO
From metro.ca
ASPARAGUS, TOMATO AND FETA SALAD WITH BALSAMIC VINAIGRETTE
From cookingclassy.com
EASY LEMON ASPARAGUS PASTA SALAD - THE SIMPLE VEGANISTA
From simple-veganista.com
EASY ASPARAGUS RECIPES - BBC FOOD
From bbc.co.uk
20+ ASPARAGUS SIDE DISH RECIPES FOR SPRING | EATINGWELL
From eatingwell.com
FRESH ASPARAGUS SALAD RECIPE | MYRECIPES
From myrecipes.com
10 FANTASTIC ASPARAGUS RECIPES | FEATURES | JAMIE OLIVER
From jamieoliver.com
LOW-CARB ASPARAGUS SALAD WITH WALNUTS — RECIPE (VIDEO) — DIET …
From dietdoctor.com
ASPARAGUS SALAD RECIPES | ALLRECIPES
From allrecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love