HEARTS OF PALM AND AVOCADO SALAD
Steps:
- Place palm and avocado in a large bowl, drizzling lime juice and olive oil over them. Season with paprika, salt, and pepper.
EASY ASPARAGUS AND HEARTS OF PALM SALAD
Steps:
- Combine hearts of palm, tomatoes, asparagus, and avocados.
- Mix together dressing ingredients and pour over salad.
TROPICAL HEARTS OF PALM SALAD WITH MANGO AND AVOCADO
Simple salad; quick, easy and a nice change from the conventional.
Provided by stephanie boyer
Categories Salad Vegetable Salad Recipes
Time 15m
Yield 8
Number Of Ingredients 10
Steps:
- Combine hearts of palm, mango, avocado, watercress, onion, and cilantro together in a bowl.
- Whisk vinegar, sugar, black pepper, and salt together in a bowl; pour over salad and toss to coat.
Nutrition Facts : Calories 91.3 calories, Carbohydrate 12.6 g, Fat 4.4 g, Fiber 4.7 g, Protein 3.3 g, SaturatedFat 0.7 g, Sodium 500.3 mg, Sugar 4.9 g
AVOCADO, ASPARAGUS, AND HEARTS OF PALM SALAD
Steps:
- In a medium skillet over high heat, bring 1 inch of salted water to a boil. Add the asparagus and cook, uncovered, until crisp-tender, about 3 minutes. Drain and rinse with cold water to stop the cooking. Pat dry and transfer to a large salad bowl.
- Add the hearts of palm, cherry tomatoes, and onions to the salad bowl.
- In a small bowl, whisk together the vinegar, lemon juice, mustard, garlic, pepper, and sugar. Gradually whisk in the oil, then pour over the salad and toss to coat the vegetables. Add the diced avocado, season with salt and pepper, and toss gently. Sprinkle the salad with toasted pine nuts and serve immediately.
AVOCADO, ARTICHOKE HEARTS AND HEART OF PALM SALAD SERVED IN LETTUCE WRAPS
Provided by Ingrid Hoffmann
Time 15m
Yield 4 servings
Number Of Ingredients 10
Steps:
- In a medium bowl, combine the artichoke hearts, hearts of palm, cucumber, onion, poblano, and cilantro. Add the avocado and drizzle with vinegar. Season with salt and pepper. Carefully mix, taking care not to break up the avocadoes. To serve, spoon the salad into the butter lettuce cups.;
RADISH, AVOCADO AND ASPARAGUS SALAD
Provided by Jeff Mauro, host of Sandwich King
Categories side-dish
Time 35m
Yield 4 to 6 servings
Number Of Ingredients 14
Steps:
- To make the dressing: In the bowl of a food processor or mini chopper, add the walnuts, shallots and garlic. Pulse until the walnuts are crumbly but the mixture is starting to get a little pasty. Add the oil, vinegar, honey, salt and pepper and puree until smooth. Adjust the seasoning if necessary.
- For the salad: Bring a large pot of salted water to a boil. Fill a large bowl with cold water and ice and set aside. Cook the asparagus until crisp-tender, 1 to 2 minutes, then transfer immediately to the ice bath to chill for 2 to 3 minutes. Drain and pat dry. Cut diagonally on a long, sharp bias into 2-inch pieces. Add to a serving bowl.
- Add the radishes to the asparagus. Squeeze the lemon juice over the vegetables and season with a pinch of salt and a few grinds of pepper. Gently toss. Spoon the dressing over the salad and toss again. Arrange the avocado over the salad, then garnish with the tarragon and serve immediately.
APPLE, AVOCADO, AND HEARTS OF PALM SALAD
I adore this salad! For a dinner party, this could be assembled early in the day and drizzle the dressing on just before serving. Toss the avocado and apples in a little lemon juice to prevent oxidation.
Provided by GinnyP
Categories Apple
Time 10m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- In a small bowl, whisk the mayonnaise, ketchup, sugar, lemon juice, paprika, and pepper together; then stir in the chopped fresh chives.
- Arrange 3 cups chopped watercress on 6 individual serving plates.
- Evenly top each with the apples, avocado, hearts of palm, and walnuts.
- Evenly sprinkle dressing over salads and serve.
SEAFOOD, AVOCADO AND HEARTS OF PALM SALAD
Categories Salad Shellfish Tomato No-Cook Quick & Easy Crab Shrimp Avocado Summer Jalapeño Sour Cream Bon Appétit
Yield Serves 12
Number Of Ingredients 15
Steps:
- For dressing:
- Combine sour cream, mayonnaise, fresh lime juice, green onions, jalapeños, chili powder and dry mustard in medium bowl. Season to taste with salt. (Can be prepared 2 days ahead. Cover and refrigerate.)
- For salad:
- Cut hearts of palm, tomatoes and avocados into 1-inch pieces. Combine in medium bowl. Mix vegetables with just enough dressing to coat lightly. Line large platter with lettuce leaves. Mound vegetables in center. Surround with shrimp and crab. Serve remaining dressing on side.
AVOCADO, SHRIMP, AND HEARTS OF PALM SALAD
Make and share this Avocado, Shrimp, and Hearts of Palm Salad recipe from Food.com.
Provided by ellie_
Categories Vegetable
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- To make dressing in a jar or bowl, whisk together first 4 ingredients (oil - mustard) and then add the onion all the bell peppers, parsley and egg, stirring to blend. Season with salt and pepper.
- In a large salad bowl or platter, combine the remainder of the ingredients (avocados - hearts of palm) and drizzle with dressing.
Nutrition Facts : Calories 606.6, Fat 53, SaturatedFat 8, Cholesterol 165, Sodium 854.9, Carbohydrate 22.4, Fiber 13.6, Sugar 2.5, Protein 17.3
ASPARAGUS, GREEN BEAN, AND HEARTS OF PALM SALAD
This delicious recipe is courtesy of Alexis Stewart.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Number Of Ingredients 12
Steps:
- In a large bowl, whisk together vinegar, oil, sugar, and dill. Add cucumbers and onion, season with salt and pepper, and toss until well combined; set aside.
- Fill a large pot with water and bring to a boil. Add salt and return water to a boil. Prepare an ice-water bath; set aside. Place asparagus in boiling water; cook until just tender, 2 minutes. Using a slotted spoon, transfer asparagus to ice-water bath for 1 minute, remove and pat dry; transfer to cucumber mixture. Add beans to the boiling water, and cook until just tender, 3 minutes. Using a slotted spoon, transfer beans to the ice-water bath for 1 minute, remove and pat dry. Transfer beans to cucumber mixture along with hearts of palm, tomatoes, and lettuce. Season with salt and pepper; toss until well combined.
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