AVOCADO CRAB BOATS
These boats are wonderful with tortilla chips, beans or rice. You can also cover them, pack them on ice, and take them to a picnic or potluck. Straight from the oven or cold, they're always delicious. -Frances Benthin, Scio, Oregon
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 8 servings.
Number Of Ingredients 12
Steps:
- Preheat broiler. Place 2 avocado halves in a large bowl; mash lightly with a fork. Add mayonnaise and lemon juice; mix until well blended. Stir in crab, 3 tablespoons cilantro, chives, serrano pepper, capers and pepper. Spoon into remaining avocado halves., Transfer to a 15x10x1-in. baking pan. Sprinkle with cheese and paprika. Broil 4-5 in. from heat until cheese is melted, 3-5 minutes. Sprinkle with remaining cilantro; serve with lemon wedges.
Nutrition Facts : Calories 325 calories, Fat 28g fat (6g saturated fat), Cholesterol 57mg cholesterol, Sodium 427mg sodium, Carbohydrate 8g carbohydrate (0 sugars, Fiber 6g fiber), Protein 13g protein.
AVOCADO TUNA BOATS
Perfect and filling lunch.
Provided by Gillian Rajchel
Categories Salad Seafood Salad Recipes Tuna Salad Recipes
Time 5m
Yield 1
Number Of Ingredients 8
Steps:
- Mix tuna, onion, mustard, mayonnaise, relish, salt, and pepper together in a small bowl.
- Put mixture on top of the avocado and garnish with bagel seasoning.
Nutrition Facts : Calories 517.4 calories, Carbohydrate 18.6 g, Cholesterol 43 mg, Fat 28.1 g, Fiber 8.4 g, Protein 36 g, SaturatedFat 4.2 g, Sodium 1736.2 mg, Sugar 6.7 g
AVOCADO BOATS
Provided by Rachael Ray : Food Network
Categories appetizer
Time 5m
Yield 6 servings
Number Of Ingredients 7
Steps:
- Cut into and all around the pit of each avocado, down to the pits. Twist the avocados and separate them. Whack the corner of your knife into each pit and remove it. Using a large spoon, scoop out each avocado half and arrange them on a plate. Dress the avocados with lemon juice, a few drops of hot sauce and a drizzle of extra-virgin olive oil. Combine the tomatoes and scallions and season with salt. Fill the avocados with plum tomatoes and serve.
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