Avocado Wild Rice Salad Recipes

CREAMY AVOCADO AND WILD RICE SALAD IN A JAR

Creamy Avocado And Wild Rice Salad In A Jar image

Take a healthy and tasty lunch to work today! This creamy avocado and wild rice salad in a jar only takes 15 minutes to make and is packed with wholesome goodness.

Provided by Caroline Phelps

Categories Main

Time 30m

Number Of Ingredients 10

Ingredients

1 6-ounce box Uncle Ben's® Long Grain Wild Rice Original Recipe
1 zucchini (diced)
12 cherry tomatoes (halved)
1 yellow bell pepper (cored and diced)
3 tablespoons basil (finely chopped)
1 avocado (peeled and pitted)
juice of 1 lemon
2 tablespoons Greed yogurt
2 tablespoons extra virgin olive oil
salt and pepper to taste

Steps:

Cook Uncle Ben's® rice according to instructions on the package. Let cool to room temperature.
Put all the ingredients for the dressing in a blender and blend until smooth.
Divide rice among 4 mason jars (I'm using 10 ounce jars) and gently press down with a spoon.
Top with zucchini, tomatoes and bell pepper.
Grab a piece of cling wrap and put a quarter of the avocado dressing in the center. Take all 4 corners of the cling wrap and twist to create a little pouch.
Add it to the mason jar, on top of the bell pepper. Repeat the same for the remaining 3 mason jars. Close with a lid and refrigerate until it's time to eat or take to work.

WILD RICE SALAD

Wild Rice Salad image

Provided by Ina Garten

Time 1h50m

Yield 4 to 6 servings

Number Of Ingredients 11

Ingredients

1 cup long-grain wild rice (6 ounces)
Kosher salt
2 navel oranges
2 tablespoons good olive oil
2 tablespoons freshly squeezed orange juice
2 tablespoons raspberry vinegar
1/2 cup seedless green grapes, cut in half
1/2 cup pecans, toasted
1/4 cup dried cranberries
2 tablespoons scallions, white and green parts, chopped
1/2 teaspoon freshly ground black pepper

Steps:

Place the wild rice in a medium pot with 4 cups of water and 2 teaspoons of salt and bring to a boil. Simmer uncovered for 50 to 60 minutes, until the rice is very tender. Drain well and place the rice back in the pot. Cover and allow to steam for 10 minutes. While the rice is still warm, place it in a mixing bowl. Peel the oranges with a sharp knife, removing all the white pith. Cut between the membranes and add the orange sections to the bowl with the rice. Add the olive oil, orange juice, raspberry vinegar, grapes, pecans, cranberries, scallions, 1/2 teaspoon of salt, and the pepper. Allow to sit for 30 minutes for the flavors to blend. Taste for seasonings and serve at room temperature.

GREEK RICE SALAD

Greek Rice Salad image

Delicious. The avocado makes the dressing a little creamy, though feel free to leave it out if you wish. Best made the same day you are going to serve it.

Provided by Audrey Noland

Categories Salad Vegetable Salad Recipes

Time 2h

Yield 8

Number Of Ingredients 15

Ingredients

1 cup uncooked long grain brown rice
2 ½ cups water
1 avocado - peeled, pitted, and diced
¼ cup lemon juice
2 vine-ripened tomatoes, diced
1 ½ cups diced English cucumbers
⅓ cup diced red onion
½ cup crumbled feta cheese
¼ cup sliced Kalamata olives
¼ cup chopped fresh mint
3 tablespoons olive oil
1 teaspoon lemon zest
½ teaspoon minced garlic
½ teaspoon kosher salt
½ teaspoon ground black pepper

Steps:

Bring the brown rice and water to a boil in a saucepan over high heat. Reduce the heat to medium-low, cover, and simmer until the rice is tender and the liquid has been absorbed, 45 to 50 minutes; remove from heat and allow to cool, fluffing occasionally with a fork.
Toss the avocado and lemon juice together in a large bowl. Add the tomatoes, cucumber, onion, feta, olives, mint, olive oil, lemon zest, garlic, salt, and pepper to the bowl; lightly toss the mixture until evenly combined. Fold the cooled rice gently into the mixture. Serve immediately or chill up to 1 hour; the salad does not last well for more than a day as the tomato and cucumber begin to release their juices and the salad becomes watery.

Nutrition Facts : Calories 223.5 calories, Carbohydrate 24.6 g, Cholesterol 8.3 mg, Fat 12.7 g, Fiber 3.9 g, Protein 4.5 g, SaturatedFat 2.9 g, Sodium 304.2 mg, Sugar 2.7 g

AVOCADO & WILD RICE SALAD

Avocado & Wild Rice Salad image

This salad has a very different taste and looks lovely on a luncheon table. I usually prepare the rice the night before so it is ready to prepare in the morning, by lunch the salad is ready to serve. I use Rice a Roni Wild Rice Pilaf mix for this recipe most often, but you may use the wild rice mix of your choice. Adapted from a recipe found in Quick Cooking.

Provided by HeatherFeather

Categories Rice

Time P1DT30m

Yield 12 serving(s)

Number Of Ingredients 9

Ingredients

2 (6 ounce) packages long grain and wild rice blend, such as uncle ben's or 2 (6 ounce) packages Rice-A-Roni
2 ripe avocados, peeled and cut in small chunks
1 (8 ounce) jar marinated mushrooms, undrained
1 (6 1/2 ounce) jar marinated artichoke hearts, undrained
1 -2 cup cherry tomatoes, halved & quartered
1 red bell pepper, seeded and diced
2 -3 green onions, sliced
1/2 cup Italian salad dressing
lettuce leaf, garnish

Steps:

Follow package directions to prepare the rice mixes and cool in the fridge.
Combine cold rice with the remaining ingredients, tossing gently to combine.
Cover and refrigerate overnight or at least for 6 hours.
When ready to serve, line a bowl or platter with clean lettuce leaves and mound the salad on top.

AVOCADO AND RICE SALAD

Avocado and Rice Salad image

Make and share this Avocado and Rice Salad recipe from Food.com.

Provided by MsPia

Categories Rice

Time 2h20m

Yield 6 serving(s)

Number Of Ingredients 13

Ingredients

3 cups cooked basmati rice
1 large tomatoes, chopped
3/4 cup vidalia onion, chopped
3 tablespoons cilantro, snipped
3 tablespoons lemon juice
2 tablespoons jalapenos, chopped
3 tablespoons olive oil
1/2 teaspoon salt
1/4 teaspoon pepper
1 avocado, chopped
2 tablespoons lime juice
3 cups romaine lettuce, shredded
6 limes, wedges

Steps:

In a large bowl combine rice, tomato, onion, cilantro, lemon juice, jalapenos, olive oil, salt and pepper.
Toss avocado with lime juice; stir into rice mixture.
Cover and chill for 2 to 8 hours.
Spoon mixture on top of shredded romaine lettuce.
Serve with lime wedges.

More about "avocado wild rice salad recipes"

WILD RICE SALAD WITH AVOCADO & TOASTED PECANS - HALF …

Combine wild rice mix, chicken, green onions, red bell pepper and snow peas in a large bowl and toss with dressing. Refrigerate 2 to 4 hours. Add avocados, …
From halfscratched.com
Estimated Reading Time 2 mins

See details

10 BEST AVOCADO SALAD RECIPES | YUMMLY

2022-07-22 The Best Avocado Salad Recipes on Yummly | Lentil Carrot Avocado Salad, Avocado Salad, Strawberry Avocado Salad. ... Cauliflower Rice Bowl with Chimichurri Dressing KitchenAid. extra-virgin olive oil, red …
From yummly.com

See details

WILD RICE, SWEET POTATO, TURKEY AND AVO SALAD

Add rice, stir, cover, bring to a boil again, cover and reduce heat to low. Cook for 25 to 30 minutes or until tender and grains barely starting to open. Drain, rinse with cold water, drain. Set aside. In same saucepan, bring more water to a boil …
From avocadosfrommexico.com

See details

WILD RICE SALAD | RECIPETIN EATS

2017-11-13 Salad. Shake Dressing in a jar, set aside for 15 minutes+. Place rocket, rice, cranberries, pecans and green onions in a bowl. Add some of the feta and pomegranate. Pour over most of the Dressing, toss gently. Transfer …
From recipetineats.com

See details

AVOCADO AND RICE SALAD RECIPE | EAT SMARTER USA

1. Peel avodados, halve, pit and cut into small cubes. Peel radish and cut into small cubes. Rinse tomatoes, halve, remove seeds and stem and cut into small cubes. Rinse peppers, halve and remove seeds and ribs, cut into small cubes. …
From eatsmarter.com

See details

WILD RICE AND ARUGULA SALAD - DOWNSHIFTOLOGY

2018-05-23 Bring a medium pot of water to a boil and add the wild rice. Cook for 40-50 minutes or until the rice is tender and has started to split open. Drain the rice. Add the rice and remaining ingredients to a large mixing bowl and …
From downshiftology.com

See details

WILD RICE SALAD WITH WALNUTS, LEMONS AND PARSLEY {GF …

2017-02-21 Heat 1 tablespoon oil over medium heat in a pan and add garlic. Cook until fragrant 1-2 minutes. Add walnuts, mix, and add wild rice and cook for a few minutes. Add parsley and nutritional yeast. Add lemon juice and zest. Mix.
From avocadopesto.com

See details

WILD RICE PILAF WITH CALIFORNIA AVOCADO - CALIFORNIA …

Place wild rice mixture into a large bowl, add avocado chunks and coarse sea salt, sprinkle parsley on top. Alternative Stove Top Cooking Instructions: Place wild rice, broth or water, and salt in a saucepan with a lid over medium-high …
From californiaavocado.com

See details

WILD RICE, MANGO, AND AVOCADO SALAD - LOUISIANA COOKIN

Published six times a year, each issue contains more than 50 authentic recipes, with tips from professional chefs and home cooks alike. So subscribe to the magazine to enjoy the full spectrum of columns, features, event spotlights, …
From louisianacookin.com

See details

WILD RICE AND AVOCADO SALAD - CLOVER VALLEY FARMS

2018-02-28 Cook wild rice as directed, drain and cool. Meanwhile, whisk together mustard, salt, sugar and vinegar. Slowly whisk in the oil until blended. Add the green onions and avocado cubes. In large bowl, fold together cooked rice with the dressing, onions and avocados. Serve chilled or at room temperature garnished with thinly sliced red bell pepper ...
From clovervalleyfarms.com
Category Salads, Side Dishes
Estimated Reading Time 12 mins

See details

WILD RICE, PEACH AND AVOCADO SALAD - THE WASHINGTON POST

2011-06-29 Cook for 50 to 60 minutes, stirring once or twice, until the rice is tender. Drain, if needed, and cool. Whisk together the mint, vinegar, lime juice, oil, …
From washingtonpost.com

See details

BEAN, AVOCADO & WILD RICE SALAD RECIPE - RECIPEYUM

420g can mixed beans, rinsed. 1 avocado, sliced. 1/2 bunch spring onions, sliced diagonally. 1/2 bunch coriander, roughly chopped. Method. Cook rice according to packet instructions (should take around 25 mins to cook through). Drain and set aside to cool. Over a medium heat, warm the oil in a saucepan and add the onions and garlic, cooking ...
From recipeyum.com.au

See details

STREET CORN RICE SALAD WITH AVOCADOS RECIPE | LITTLE SPICE JAR

2022-07-09 dressing: combine the dressing ingredients along with a pinch of salt and the reserved 2 tablespoons of cilantro in a blender and blend until smooth. Taste and adjust salt as desired. assembly: Combine the ingredients for the salad in a large bowl. Add the dressing and stir until the dressing is evenly distributed.
From littlespicejar.com

See details

KALE AND WILD RICE SALAD (CUBBY’S COPYCAT) | BAKING IT BEAUTIFUL

2021-07-14 Finely dice your apples, avocado, and chicken and then combine all of the ingredients into a large bowl and mix until everything is evenly distributed. In a small blender combine oil, balsamic vinegar, honey, garlic, and dijon mustard. Blend until …
From bakingitbeautiful.com

See details

FRUITY BLACK RICE SALAD WITH CILANTRO, AVOCADO, AND PEPITAS

2022-07-07 Directions. For the Vinaigrette: Whisk together vinaigrette ingredients in a small bowl, seasoning generously to taste with salt and pepper. Reserve. For the Salad: Place rice in a large bowl. Add mango, avocado, orange, onion, and cilantro. Whisk vinaigrette again and add to rice a few tablespoons at a time, gently tossing salad, until dressed ...
From seriouseats.com

See details

MANGO & AVOCADO BLACK RICE SALAD WITH CILANTRO-LIME VINAIGRETTE

Instructions. Rinse rice in mesh strainer. Add to medium saucepan. Add 2 3/4 cups water and a pinch of salt; bring to a boil. Cover, reduce to a low simmer, and cook until rice is tender and water is absorbed, about 30-40 minutes. When rice is done cooking, remove from heat and transfer to a bowl.
From ambitiouskitchen.com

See details

HOW TO MAKE AVOCADO RICE SALAD - VIDEO | MYRECIPES

How to Make Avocado Rice Salad. This colorful, south-of-the-border rice salad comes together quickly and features rice tossed with salsa, fresh veggies, lime juice, olive oil, and cilantro. Get the Recipe: Fiesta Rice Salad.
From myrecipes.com

See details

CURRIED WILD RICE SALAD - SALADS – CANOE WILD RICE

Recipes; Blog/News; About Us; Apply Now; Contact Us; Apply Now + Category: Salads. Curried Wild Rice Salad. With a few simple and healthy ingredients, you can whip together this delicious curried wild rice salad—perfect for work-day lunches […] MORE. Tortellini Wild Rice Salad. Here’s a fun wild rice salad that can be prepared the night before you serve it. It’s simple, …
From canoewildrice.com

See details

AVOCADO WILD RICE NECTARINE CHICKEN SALAD RECIPE | SIDECHEF

HIDE IMAGES. Step 1. In a medium bowl, mash the Avocado (1) with the Apple Cider Vinegar (1 Tbsp) , Paprika (1/2 tsp) , Salt (to taste) , and Ground Black Pepper (to taste) . Step 2. Fold into the Wild Rice (1 cup) and Brown Rice (1 cup) until well combined. Step 3.
From sidechef.com

See details

WILD RICE SALAD - HEALTHY SEASONAL RECIPES

2019-11-15 Scoop ¼ avocado into the blender. Add shallot, oil, vinegar, mustard, honey or agave and salt and puree until smooth. Pour into a large bowl. Stir the hot rice into the dressing and let cool to room temperature, 35 to 42 minutes. Stir in parsley, pecans, cranberries, apricots and the reserved orange segments.
From healthyseasonalrecipes.com

See details

AVOCADO AND BROWN RICE SALAD RECIPES | GOODTO

2019-08-20 Cook the rice according to the packet instructions. Once the rice is cooked, drain well and allow to cool. To make the dressing: combine the oil, vinegar and garlic. Transfer the rice to a serving bowl, stir in the avocado, spring onions, tomatoes, chilli flakes and dressing and serve immediately.
From goodto.com

See details

BROWN RICE SALAD WITH AVOCADO | SAVEUR

Ingredients. 1 cup short grain brown rice; Kosher salt, to taste 3 1 ⁄ 2 tbsp. dark soy sauce ; 3 1 ⁄ 2 tbsp. mirin ; 3 1 ⁄ 2 tbsp. sake ; 1 tbsp. sugar 1 cup cilantro leaves and tender ...
From saveur.com

See details

ELEGANT COLD WILD RICE SALAD - A WELL-SEASONED KITCHEN®

Rinse wild rice. Place rice in a strainer and run under cold water. Shake off excess water. Cook rice. In a large saucepan, heat 2 quarts and 1 cup water and rice to boiling. Reduce heat to low, cover and simmer for 45 minutes or until rice is done (chewy and some of the grains will have popped). It may take another 5 to 10 minutes.
From seasonedkitchen.com

See details

AVOCADO RICE SALAD RECIPE | EAT SMARTER USA

Preparation steps. 1. Bring broth to a boil. Rinse rice and add to boiling broth. Cover and cook at low heat for about 20-25 minutes. Then open and leave to cool. 2. Meanwhile rinse bell peppers, cut in half, trim and finely chop. Peel garlic and chop finely.
From eatsmarter.com

See details

SOUTHWESTERN WILD RICE, AVOCADO, AND CORN SALAD - THE TASTY BITE

2013-06-03 1 cup wild rice 1 cup fresh or frozen corn 1 semi-ripe avocado, diced 1 plum tomato, seeded and diced. In a bowl, whisk together grapeseed oil, lime juice, vinegar, honey, cumin, and salt. Place the remaining ingredients in a salad bowl and toss with the dressing. Refrigerate and serve cold.
From thetastybiteblog.com

See details

WILD RICE & AVOCADO LUNCH SALAD

Directions. To prepare jar salads ahead of time, start by layering the bottom with dressing. Next, add your mixture of chopped vegetables, except for avocados and leafy greens. Then, add fully cooked and chilled wild rice, corn, and beans as a third layer. When you’re ready to eat, stir right within the jar or pour into a bowl. Enjoy!
From canoewildrice.com

See details

AVOCADO BROCCOLI WILD RICE BY PANACEAS_PANTRY | QUICK & EASY …

Wild rice is tossed with apple cider, dijon mustard vinaigrette, and topped with crunchy broccoli, pecans, goji berries, and creamy avocado—perfect flavorful vegan lunch option. For similar recipes, check out our Whole Grain Salads featuring this delicious Wild Rice And Microgreen Salad by @Sincerelyv and Vegan Harvest Sweet Potato And Quinoa Salad by @Nutsntings .
From thefeedfeed.com

See details

10 BEST WILD RICE QUINOA SALAD RECIPES | YUMMLY

2022-07-11 Roasted Sweet Potato, Feta, and Wild Rice Salad Food52. sea salt, extra-virgin olive oil, sage, quinoa, wild rice, feta and 7 more.
From yummly.com

See details

ARUGULA, DRIED CHERRY AND WILD RICE SALAD - COOKIE AND KATE

2019-03-14 In a small bowl, whisk together the dressing ingredients until blended. To assemble the salad, transfer the cooled rice to a large bowl. Add the arugula, chopped basil, almonds, sour cherries and feta. Pour in the dressing, toss well, and season to taste with additional salt (I usually add another pinch or two) and pepper.
From cookieandkate.com

See details

CHICKEN, AVOCADO AND WILD RICE SALAD RECIPE | SPARKRECIPES

Directions. Prepare rice according to package directions. When rice is ready, stir in the chicken and scallions; add the dressing and toss well. Pour into a serving dish and chill for up to 1 hour. Toss avocados with the lemon juice. Garnish salad with avocadoes, nuts and cherry tomatoes. Serving Size: 4 servings. Number of Servings: 4.
From recipes.sparkpeople.com

See details

12 AVOCADO CORN SALAD RECIPES | ALLRECIPES

2021-07-10 Canned corn, tomatoes, avocado, onion, jalapeno pepper, and cilantro all feature in this refreshing salad. You can cook and slice corn off the cob when in season. Add the avocado to the salad just prior to serving to avoid browning. …
From allrecipes.com

See details

SUMMERY FETA & AVOCADO RICE SALAD | TILDA

Cook the rice in hot water for 10-12 minutes. Drain and spread out in a thin layer in a wide, shallow serving bowl. Allow to cool. Meanwhile, place the tomato, cucumber, red onion, avocado, feta cheese, olives and fresh herbs in a bowl and stir gently to combine. For the dressing, place all the dressing ingredients in a bowl and mix well.
From tilda.com

See details

WILD RICE SALAD - THE HARVEST KITCHEN

2022-07-17 Combine the water and salt in a saucepan and bring to a boil. Add the rice. Reduce the heat to medium-low, cover and simmer until the rice is tender, about 45 minutes. Drain well and cool. Transfer the rice to a large mixing bowl. Add the figs, pecans, cashews, green onion, red onion and celery, For the Vinaigrette.
From theharvestkitchen.com

See details

BROCCOLI SALAD WITH SPROUTED RICE AND CITRUS AVOCADO DRESSING

2012-05-23 Adjust seasoning to your liking and set aside. Chop the broccoli into very small florets. They shouldn’t be bigger than the end of your thumb (see photo above). Place florets into a large bowl with the sprouted rice, raisins and sunflower seeds. Pour about 3/4 of the dressing over the broccoli mixture.
From thefirstmess.com

See details

KALE AND WILD RICE SALAD - FULL OF WHOLESOME

Made with kale, wild rice blend, apples, avocado, chicken, and a yummy homemade balsamic lemon dressing. About; Contact; Shop; 0 Items. Recipes; Nutrition; Wellness; Select Page. Kale and Wild Rice Salad . JUMP TO RECIPE. This salad is packed with kale, avocado, wild rice, chicken, apples, and topped with homemade lemon balsamic dressing. It’s seriously SO …
From fullofwholesome.com

See details

KALE AND WILD RICE SALAD RECIPE - TWO PEAS & THEIR POD

2017-01-16 Massage the kale with your hands until the kale softens, about 2-3 minutes. Add the cooked wild rice, apple, avocado, dried cranberries, almonds, and goat cheese. Gently toss. To make the dressing, combine the olive oil, balsamic vinegar, lemon juice, maple syrup, and mustard in a small bowl or jar. Whisk until smooth.
From twopeasandtheirpod.com

See details

CRAZY GOOD KALE AND WILD RICE SALAD - MEL'S KITCHEN CAFE

2022-01-17 Cook the rice according to package directions. Drain (if needed) and set aside to cool to room temperature. For the dressing, combine all the ingredients in a blender and process until smooth and well-combined. Season to taste with additional salt and pepper, if …
From melskitchencafe.com

See details

WILD RICE CHICKEN SALAD WITH AVOCADO - BIBBYKITCHEN SALAD RECIPES

2018-07-30 Over high heat, fry the zucchini for 2-3 minutes until lightly browned. Season with salt and pepper and add to the rice. Season the chicken lightly on both sides and pan fry in 1 tablespoon olive oil for 3-4 minutes on each side. Add 60ml Knorr Balsamic and Pineapple Salad Dressing and the 50ml water. Simmer for 2-3 minutes until the sauce is ...
From bibbyskitchenat36.com

See details

WILD RICE EDAMAME SALAD WITH AVOCADO BASIL DRESSING

2017-07-12 Happily this wild rice and edamame salad checks off all of our summer dream ingredients: tomatoes, mozzarella, edamame, and lick-the-spoon-delicious avocado-lemon-basil dressing! Sometimes a recipe idea just comes together beautifully: the wild rice is filling, the edamame has a crisp bite, both are nutty and rich. Paired with a simple three ...
From mountaincravings.com

See details