BAJAN PEPPER SAUCE
Discover the secrets to creating a spicy local favourite - Bajan Pepper Sauce; the perfect condiment for any meal!
Provided by Barbados Tourism Encyclopedia
Time 55m
Number Of Ingredients 10
Steps:
- 1 Blend the chopped peppers, onion and other ingredients in a food processor or blender until slightly chunky.
- 2 Add the water gradually to assist the blending process.
- 3 Pour mixture into saucepan and cook on medium heat for approximately 20 minutes.
- 4 Add water if necessary to bring to desired consistency.
- 5 Remove pepper sauce from heat, pour into sterilized jars and allow to cool.
BAJAN SWEET BREAD (BARBADOS)
A sweet coconut bread with a light almond flavor and little bits of dried fruit. Eat a slice as a snack, dessert, or as toast for breakfast. The bread is a little crumbly (like banana bread,) and absolutely delicious! from caribbeanchoice.com
Provided by Random Rachel
Categories Quick Breads
Time 1h10m
Yield 2 loaves
Number Of Ingredients 14
Steps:
- Preheat the oven to 350*F and lightly grease a bread pan. The original recipe calls for 2 bread pans, but the bread doesn't rise at all so it bakes nicely in one pan.
- In a mixer cream together the brown sugar, shortening and butter.
- Add flour, salt, grated coconut, raisins, cherries, nutmeg and mix well.
- Stir in almond extract, evaporated milk, and water, until a firm dough is formed. (You may need to add additional water.).
- Split the dough evenly between the two pans, and use a knife to cut a diagonal criss-cross pattern on the top of each loaf. Sprinkle 1 tbsp turbinado sugar over the top of each loaf.
- Bake for about 1 hour, until a skewer inserted into the center of the loaves comes out clean (Or a digital thermometer reads 190*F.) Cool completely in the pans before removing.
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10 AUTHENTIC BAJAN DISHES TO ENJOY IN BARBADOS
From royalwestmoreland.com
Estimated Reading Time 5 minsPublished 2022-04-14
- Flying fish and cou cou. The Bajan equivalent of the Sunday roast, flying fish and cou cou is the national dish of Barbados and something you have to experience during your visit.
- Pudding and Souse. Despite its name, pudding and souse is a savoury soul-food dish, not a dessert. Traditionally eaten on Saturdays, this dish is a must for lovers of all things pork.
- Conkies. Conkies are a sweet but healthy Bajan favourite made from corn flour, coconut, raisins and pumpkins together with cane sugar and delicious spices.
- Black Cake. Barbados is renowned for its exceptional rum and besides being the island’s favourite tipple, it’s also a regular ingredient in its cooking.
- Fishcakes and Bakes. Very popular and available throughout Barbados, the legendary Bajan Fishcake is a different take on the ones you get in the traditional fish shop.
- Cutters. Perfect for when you’re after a light meal or an afternoon snack, a cutter is a Barbadian sandwich. What makes it different to a normal sandwich, however, is that it made using fresh salt breads, which are a staple on the island.
- Bajan Macaroni Pie. Ask for a pie anywhere else and you’ll be asked what kind of pie you want. Not so in Barbados, over here, pie means one thing: Bajan macaroni pie.
- Jug Jug. Another traditional Bajan dish, popular with the island’s older generations, Jug Jug is a casserole made from pork and beef together with pigeon peas, corn, onions, hot peppers and thyme, stewed in a stock made from boiled meat, bones, herbs and spices.
- Sea Eggs. Sea eggs are a true Barbadian delicacy. They are not actually eggs, but sea urchins, one of the many species which live in the waters around the island.
- Pig Tails. If you are looking for highly-satisfying, hearty, street food then pig tails are a must. As you can guess from the name, they are made from the meaty part of a pig’s tail which is salted and barbecued.
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