Baked Chicken Breast Strips Recipes
CRISPY BAKED CHICKEN STRIPS
These are delicious! And much more cost-effective than buying chicken nuggets. Nice and juicy, yet crisp on the outside, too. Yummy, yummy! For an Italian twist, omit chili powder and substitute Italian seasonings. Makes two dinner servings, or 4 lunch/appetizer servings.
Provided by Amanda Beth
Categories Chicken Breast
Time 30m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Cut chicken breasts into thin strips, about one inch wide.
- Longer sections can be cut in half to have uniform pieces.
- Mix cracker crumbs and seasonings well.
- Dip chicken pieces into egg mixture, then dredge in crumb mixture.
- Place on baking sheet sprayed with cooking spray.
- Bake at 375 degrees F, for 10-12 minutes, until crispy on outside and lightly browned.
- Dip into favorite sauce, or enjoy just as they are!
CRISPY BAKED CHICKEN STRIPS
A delicious, cost-effective recipe for crispy baked chicken strips. Serve with your favorite dipping sauce.
Provided by Keri Morris
Time 25m
Yield 6
Number Of Ingredients 10
Steps:
- Preheat the oven to 425 degrees F (220 degrees C). Line a baking sheet with foil; spray with cooking spray.
- Cut chicken breasts into thin strips, about 1-inch wide.
- Beat eggs and water together in a shallow dish. Mix bread crumbs, Parmesan cheese, garlic powder, parsley, pepper, and salt together in another shallow dish.
- Dip chicken into egg mixture, then dredge in crumb mixture. Place coated chicken on the prepared baking sheet.
- Bake in the preheated oven until chicken is no longer pink in the center and coating is crispy on the outside and golden brown, 15 to 20 minutes, turning once halfway through.
Nutrition Facts : Calories 365.7 calories, Carbohydrate 27.1 g, Cholesterol 154 mg, Fat 9.1 g, Fiber 1.8 g, Protein 41.1 g, SaturatedFat 3.1 g, Sodium 561.8 mg, Sugar 2.7 g
OVEN-BAKED PARMESAN CHICKEN STRIPS
These are so fast and just plain delicious as either an entree or an appetizer. The aroma is just like pizza as they're baking, very tempting! They're nice with a marinara dipping sauce, but I actually like them plain, with garlic bread and a salad. And if you line your baking sheet with foil, clean-up is a snap!
Provided by EdsGirlAngie
Categories Chicken Breast
Time 35m
Yield 2-3 serving(s)
Number Of Ingredients 11
Steps:
- Spray a baking sheet with non-stick spray.
- In a shallow dish, combine milk and egg.
- In a plastic zipper bag, combine Parmesan cheese, bread crumbs, onion powder, garlic powder, thyme, basil, pepper and paprika.
- Dip chicken strips first in milk mixture, then toss to coat evenly in the breadcrumb/cheese mixture.
- Place on baking sheets and bake at 400 degrees F for 20 minutes or until golden.
EASY BAKED CHICKEN TENDERS
A wholesome twist on the classic favorite chicken tenders....I personally would prefer these baked over fried any day!
Provided by Tarryn
Categories Meat and Poultry Recipes Chicken Baked and Roasted Breasts
Yield 4
Number Of Ingredients 9
Steps:
- Preheat the oven to 450 degrees F (230 degrees C). Line a baking sheet with aluminum foil and spray with cooking spray.
- Place egg in a shallow dish. Place bread crumbs, garlic powder, onion powder, paprika, salt, and pepper into a large zip-top freezer bag and mix well. Dip 2 chicken strips into egg and then place into bread crumb mixture and shake to coat. Place coated chicken pieces onto the prepared baking sheet. Repeat with remaining chicken.
- Spray each chicken tender with cooking spray 2 times.
- Bake tenders in the preheated oven for 7 minutes; flip, continue to bake on opposite side until no longer pink in the centers, about 7 minutes more. Remove from the oven.
- Set an oven rack about 6 inches from the heat source and preheat the oven's broiler.
- Broil tenders in the preheated oven for extra crunch, about 2 minutes more.
Nutrition Facts : Calories 172 calories, Carbohydrate 25.6 g, Cholesterol 72.2 mg, Fat 3.7 g, Fiber 0.5 g, Protein 16.7 g, SaturatedFat 1 g, Sodium 688.7 mg, Sugar 0.7 g
BREADED CHICKEN STRIPS
Breaded Chicken Strips are a home-style classic and a perfect meal for a new cook to prepare. Our Test Kitchen staff created tender, golden brown chicken strips that are tasty and just right for two. The breading is made from everyday ingredients already in most kitchens, and there are only a handful of steps. Why go out for a chicken fingers basket, when it's this easy to make your own?
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 2 servings.
Number Of Ingredients 10
Steps:
- In a large resealable plastic bag, combine the first five ingredients. Place flour in a shallow bowl. In another shallow bowl, whisk milk and egg. Coat chicken in flour, then dip in egg mixture. Place in bag; seal and shake to coat. , In a large skillet, cook chicken in oil over medium heat for 2-3 minutes on each side or until chicken is no longer pink. Drain on paper towels.
Nutrition Facts : Calories 446 calories, Fat 20g fat (3g saturated fat), Cholesterol 125mg cholesterol, Sodium 601mg sodium, Carbohydrate 28g carbohydrate (2g sugars, Fiber 1g fiber), Protein 36g protein.
CHICKEN PARM STRIPS RECIPE BY TASTY
Here's what you need: boneless, skinless chicken breasts, bread crumbs, grated parmesan cheese, salt, pepper, eggs, mozzarella, marinara sauce
Provided by Alix Traeger
Categories Dinner
Yield 4 servings
Number Of Ingredients 8
Steps:
- Preheat oven to 325°F (190°C).
- Cut the chicken into strips.
- In one medium-sized bowl, mix the bread crumbs, parmesan, salt, and pepper.
- In another bowl, crack the eggs and whisk until scrambled.
- Coat the chicken in the egg, then in the bread crumbs, then repeat.
- Place the chicken tenders on a baking tray and bake for 20 minutes, flipping halfway through.
- Sprinkle each tender with mozzarella and bake again for 5 more minutes, or until cheese is melted.
- Serve with marinara.
- Enjoy!
Nutrition Facts : Calories 362 calories, Carbohydrate 19 grams, Fat 13 grams, Fiber 1 gram, Protein 38 grams, Sugar 2 grams
BAKED PARMESAN CHICKEN STRIPS RECIPE BY TASTY
Here's what you need: chicken breasts, salt, pepper, flour, garlic powder, onion powder, paprika, italian seasoning, eggs, bread crumbs, parmesan cheese
Provided by Claire Nolan
Categories Dinner
Yield 6 servings
Number Of Ingredients 11
Steps:
- Preheat oven to 400˚F (200˚C).
- Cut chicken breasts into strips and season with salt and pepper.
- In a re-sealable plastic bag, combine flour, garlic powder, onion powder, paprika, and Italian seasoning.
- Add the seasoned chicken strips into the flour mixture and seal the bag. Shake until the chicken strips are well coated with the flour mixture.
- Beat 3 eggs in a small bowl and dip each piece of chicken until well coated.
- In another bowl, combine bread crumbs and parmesan cheese and coat each piece of chicken with the mixture.
- Place the coated chicken strips on a greased baking sheet and bake for 35-40 minutes, flipping halfway, and bake until golden brown (times and temperatures may vary based on oven).
- Enjoy!
Nutrition Facts : Calories 369 calories, Carbohydrate 32 grams, Fat 9 grams, Fiber 1 gram, Protein 35 grams, Sugar 2 grams
OVEN-FRIED CHICKEN TENDERS
You can make anything more delicious, even an all-time family favorite with these easy-to-make-easier-to-finish oven-fried chicken tenders. They're the perfect recipe to put together in no time! The not-so-secret secret ingredients for these homemade chicken tenders are panko bread crumbs, Gold Medal™ flour, and yes, a whole lot of love.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 30m
Yield 4
Number Of Ingredients 7
Steps:
- Heat oven to 425°F. Line cookie sheet with foil; spray with cooking spray.
- In shallow dish, place flour. In another shallow dish, beat egg and water. In third shallow dish, mix bread crumbs and cheese. Coat chicken with flour; dip into egg mixture, then coat with bread crumb mixture. Place on cookie sheet.
- Bake 15 to 20 minutes, turning once, until chicken is no longer pink in center and coating is golden brown. Serve with dipping sauce.
Nutrition Facts : Calories 330, Carbohydrate 23 g, Cholesterol 105 mg, Fat 2, Fiber 0 g, Protein 18 g, SaturatedFat 7 g, ServingSize 1 Serving, Sodium 670 mg, Sugar 0 g, TransFat 0 g
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