BAKED CHICKEN AND ZUCCHINI
This easy baked chicken and zucchini recipe is one of my favorites. I make it often in summer. It's especially good with tomatoes fresh from the garden. -Sheryl Goodnough, Eliot, Maine
Provided by Taste of Home
Categories Dinner
Time 55m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a shallow bowl, beat egg, water, 1/2 teaspoon salt and pepper. Set aside 2 tablespoons bread crumbs. Place the remaining crumbs in a large shallow dish. Dip chicken into egg mixture, then place in crumbs and turn to coat. , In a large skillet, cook chicken in 2 tablespoons oil until golden brown, 2-3 minutes on each side; remove and set aside. In the same skillet, saute zucchini in remaining oil until crisp-tender; drain. Transfer to a greased 13x9-in. baking dish. , Sprinkle the reserved bread crumbs over the zucchini. Top with tomato slices; sprinkle with 2/3 cup mozzarella cheese, basil and remaining salt. Top with chicken. Cover and bake at 400° until a thermometer reads 170°, about 25 minutes. Uncover; sprinkle with remaining cheese. Bake until cheese is melted, about 10 minutes longer.
Nutrition Facts : Calories 572 calories, Fat 27g fat (7g saturated fat), Cholesterol 169mg cholesterol, Sodium 898mg sodium, Carbohydrate 34g carbohydrate (9g sugars, Fiber 5g fiber), Protein 49g protein.
ZUCCHINI MEATLOAF
Add nutrition in disguise-kids might eat that green veggie when it's mixed in a tasty meatloaf.
Provided by Betty Crocker Kitchens
Categories Entree
Time 1h10m
Yield 8
Number Of Ingredients 11
Steps:
- Heat oven to 350°F. In large bowl, mix all meatloaf ingredients until well blended. Press mixture into ungreased 9 1/2-inch deep-dish glass pie plate. Bake 35 minutes.
- Meanwhile, in small bowl, mix all topping ingredients.
- Remove meatloaf from oven; pour off drippings. Spread topping over loaf. Return to oven; bake 10 to 15 minutes longer or until thoroughly cooked in center and meat thermometer reads 160°F. Let stand 5 minutes before serving.
Nutrition Facts : Calories 200, Carbohydrate 8 g, Cholesterol 105 mg, Fiber 0 g, Protein 18 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 440 mg, Sugar 4 g, TransFat 1/2 g
CHICKEN MEATLOAF
Steps:
- Gather the ingredients. Preheat the oven to 350 F. Line a rimmed baking sheet with aluminum foil.
- In a large bowl, combine the ground chicken, breadcrumbs, milk, eggs, onion, parmesan cheese, parsley, ketchup, Worcestershire sauce, salt, garlic powder, dried oregano, and black pepper. Use your hands to mix together until everything is evenly distributed. Do not overwork.
- Shape into 8 x 4-inch loaf on the prepared baking pan.
- In a small bowl, combine the ketchup, brown sugar, and ground mustard.
- Spoon the glaze mixture over the loaf.
- Bake, uncovered, for 35 to 40 minutes or until the meatloaf reaches an internal temperature of 165 F.
- Let stand 10 minutes before slicing and serving.
Nutrition Facts : Calories 325 kcal, Carbohydrate 26 g, Cholesterol 152 mg, Fiber 1 g, Protein 26 g, SaturatedFat 5 g, Sodium 951 mg, Sugar 9 g, Fat 14 g, ServingSize 1 loaf, UnsaturatedFat 0 g
ITALIAN MEATLOAF IN ZUCCHINI BOATS
This is an easy Italian meatloaf baked into hollowed-out zucchini halves. Delicious!
Provided by EGallagher55
Categories World Cuisine Recipes European Italian
Time 1h10m
Yield 6
Number Of Ingredients 13
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Scoop out and discard zucchini seeds, leaving the hollowed-out shells. Sprinkle the garlic salt into the hollowed-out zucchini, and set aside. Heat olive oil in a skillet over medium heat, and cook the onion and garlic until the onion is translucent, about 5 minutes. Remove from heat and allow to cool.
- In a mixing bowl, mix the ground beef, eggs, bread crumbs, basil, carrot, and Parmesan cheese together with the onion mixture. Stuff the zucchini halves with the meat mixture, and place them into a baking dish. Spoon about half the spaghetti sauce over the zucchini, covering all the meat and allowing sauce to drip down the sides of the zucchini boats.
- Bake in the preheated oven until the meat is no longer pink in the center and the zucchini are tender, about 45 minutes. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C). Sprinkle the mozzarella cheese over the zucchini, and return to oven until the cheese melts, about 5 more minutes. Heat the remaining spaghetti sauce in a small saucepan over medium heat while the zucchini boats are cooking. Serve the zucchini boats with the additional sauce on the side.
Nutrition Facts : Calories 596.3 calories, Carbohydrate 45 g, Cholesterol 141.2 mg, Fat 30.5 g, Fiber 6.3 g, Protein 34.8 g, SaturatedFat 9.9 g, Sodium 1605.4 mg, Sugar 16 g
ZUCCHINI RANCH MEATLOAF
This meatloaf is moist, delicious, and a great way to sneak in some vegetables to your weekday dinners. Feel free to use whatever combination of meats based on your personal tastes or what's on sale at the supermarket. This is an often-requested recipe in my house and my husband still doesn't know about the zucchini in this recipe!
Provided by Jamie Justice Yost
Categories Meat and Poultry Recipes Turkey Ground Turkey Recipes
Time 1h20m
Yield 8
Number Of Ingredients 12
Steps:
- Preheat an oven to 350 degrees F (175 degrees C). Lightly grease a 9x13-inch baking dish.
- Mix the ground beef, ground turkey, zucchini, onions, green bell pepper, egg, Worcestershire sauce, Cheddar cheese, bread crumbs, and ranch dressing mix until well combined. Form the mixture into a loaf in the middle of the prepared baking dish.
- Stir together the ketchup and steak sauce in a small bowl. Pour the sauce over the top of the meatloaf. Bake in the preheated oven until no longer pink in the center, about 1 hour. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C).
Nutrition Facts : Calories 343.4 calories, Carbohydrate 16.6 g, Cholesterol 113.9 mg, Fat 18.6 g, Fiber 1.2 g, Protein 26.9 g, SaturatedFat 7.7 g, Sodium 701.6 mg, Sugar 3.5 g
ZUCCHINI MEAT LOAF
Make and share this Zucchini Meat Loaf recipe from Food.com.
Provided by weekend cooker
Categories < 4 Hours
Time 1h5m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 350 degrees.
- In a large bowl, mix all the meatloaf ingredients until well blended, then press this mixture into an ungreased 9 1/2 inch deep dish glass pie plate.
- Bake for 35 minutes.
- Meanwhile, in a small bowl, mix all the topping ingredients well.
- After the 35 minutes remove meatloaf from the oven, and pour topping on the meatloaf, spreading evenly.
- Return the meatloaf to oven, and bake an additional 10-15 minutes or until thoroughly cooked in center, and a meat thermometer reads 160 degrees.
- Let stand 5 minutes before serving.
Nutrition Facts : Calories 545.8, Fat 29.6, SaturatedFat 11.2, Cholesterol 208.7, Sodium 1017, Carbohydrate 28.4, Fiber 2.2, Sugar 8.9, Protein 39.5
AMAZING ZUCCHINI MEATLOAF
This Amazing Zucchini Meatloaf Is a Delicious and Simple Way to Incorporate More Vegetables into Your Day to Day. It's a Healthy and Tasty ...
Provided by Jeff O'connor
Time 1h5m
Yield 4
Number Of Ingredients 13
Steps:
- Preheat the oven to 350 °F and lightly grease a loaf pan.
- Place 1 cup of grated zucchini in a large bowl with ¾ pound of lean ground beef, 1 slightly beaten egg, ¼ cup of very finely chopped onion, 1-2 minced garlic cloves, and ¼ cup of bread crumbs.
- Season with ½ a teaspoon of paprika, ¼ teaspoon of oregano, salt and black pepper. Mix well until combined.
- Place the meatloaf mixture in the lightly greased loaf pan.
- Cook in the preheated oven for 40 minutes.
- Combine 1 tablespoon of ketchup with ¼ teaspoon of mustard and ½ a tablespoon of brown sugar.
- Remove the meatloaf from the oven and pour the sauce over the top.
- Return the meatloaf to the oven and bake for 15 more minutes.
- Serve immediately.
Nutrition Facts : Calories 219, Fat 6,9g, Carbohydrate 9,2g, Protein 28,7g, Cholesterol 117mg, Sodium 457mg
CHICKEN MEATLOAF RECIPE
This Chicken Meatloaf is the easiest comfort food you're likely to make! Ground chicken mixed with a host of goodies like Parmesan and Worcestershire to form a moist, satisfying and deliciously glazed loaf!
Provided by Becky Hardin
Categories Main Course
Time 1h40m
Number Of Ingredients 15
Steps:
- Preheat oven to 350°F.
- In a large bowl, crumble the ground chicken.
- In a medium bowl, combine all of the dry ingredients (breadcrumbs, onion, parmesan, parsley, garlic powder, salt and pepper) and stir to mix. Add this to the bowl with the ground chicken and stir.
- Add the remaining wet ingredients (milk, eggs, tomato paste, and Worcestershire sauce) and stir to mix.
- In a small bowl, make the glaze by stirring together the ketchup, brown sugar and Worcestershire sauce.
- Spoon a couple tablespoons of the glaze into the bottom of an 8x4-inch loaf pan. Add the chicken mixture to the loaf pan and then spread the remaining glaze on top.
- Bake in the preheated oven, uncovered, for 80-90 minutes, or until the internal temperature reaches 165°F and the loaf is cooked through.
Nutrition Facts : ServingSize 1 slice, Calories 349 kcal, Carbohydrate 38 g, Protein 23 g, Fat 12 g, SaturatedFat 5 g, TransFat 0.1 g, Cholesterol 132 mg, Sodium 1208 mg, Fiber 2 g, Sugar 18 g, UnsaturatedFat 6 g
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CHICKEN & ZUCCHINI CASSEROLE RECIPE | EATINGWELL
From eatingwell.com
Ratings 9Calories 307 per servingCategory Healthy Chicken Casserole Recipes
- Preheat oven to 400 degrees F. Melt 1 tablespoon butter in a large skillet over medium-high heat. Add chicken to the pan; cook, stirring occasionally, until well browned, about 8 minutes. Transfer the chicken to a medium bowl. Add zucchini and bell pepper to the pan; cook, stirring occasionally, until the vegetables start to soften, about 4 minutes. Transfer the zucchini mixture to the bowl with the chicken.
- Add the remaining 2 tablespoons butter to the pan. Stir in flour; cook, stirring constantly, until the flour starts to brown, about 1 minute. Add broth and milk; bring to a boil, whisking often. Remove from heat and add cream cheese and 3/4 cup mozzarella; stir until melted. Stir in pepper and salt. Drain liquid from the chicken and vegetable mixture; stir the chicken and vegetables into the cheese sauce. Transfer to a 2-quart baking dish. Place the dish on a foil-lined baking sheet; sprinkle the casserole with the remaining 1/2 cup cheese.
- Bake until the top is browned and the edges are bubbly, 20 to 25 minutes. Let stand for 10 minutes before serving.
CHICKEN MEATLOAF WITH VEGETABLES - TWO KOOKS IN THE …
From twokooksinthekitchen.com
4.8/5 (33)Total Time 45 minsCategory Main CourseCalories 304 per serving
- PREPARE VEGETABLE FILLING: Cut onion and carrots in 2 inch pieces. Place in food processor along with spinach and garlic. Process on high for a minute until finely minced. Alternatively, chop all vegetables finely. Heat oil in medium pan. Add vegetables and saute on medium high for 5 minutes, stirring occasionally, until tender and all liquid has evaporated. Set aside.
- PREPARE BREADCRUMB AND SEASONING MIXTURE: In a large bowl, mix breadcrumbs and milk together. Let sit for a few minutes. Stir in remaining breadcrumb-seasoning mixture ingredients. Mixture will be pasty.
- MAKE CHICKEN MEATLOAF: Add ground chicken and vegetable mixture to bowl. Using a clean hand formed into a 'claw', use a twisting motion to lightly mix chicken, vegetable and breadcrumb mixture together just until combined (don't over mix). Place mixture on pan and form it into a loaf shape approximately 10-12 x 5 inches and about 2 inches high.
RATATOUILLE BAKED CHICKEN RECIPE | RECIPES.NET
From recipes.net
Cuisine EuropeanCategory BakedServings 4Total Time 1 hr 10 mins
- Set a large Dutch oven over medium-high heat. Add 1/2 tablespoon olive oil and heat to shimmering.
- Pat the chicken dry with paper towels, season on all sides with salt and pepper, and set the chicken down in the pan. Cook, without moving, until nicely browned and the meat releases from the pan, about 5 minutes.
- Flip and continue cooking until the other side begins to brown, about 3 minutes. Remove the chicken to a plate and set aside.
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