BAKED HALIBUT WITH ARUGULA SALSA VERDE
Provided by Giada De Laurentiis
Categories main-dish
Time 9h35m
Yield 4 servings
Number Of Ingredients 17
Steps:
- Position an oven rack in the center of the oven. Preheat the oven to 375 degrees F.
- For the fish topping: Mix the chives, parsley and lemon zest in a small bowl. Cover and chill. This can be prepared 4 hours ahead, but keep chilled.
- For the baked halibut: Coat the halibut fillets all over with the olive oil. Place the fish on a rimmed baking sheet. Sprinkle with the salt, pepper and chive-lemon topping, pressing slightly to adhere. Bake the fish just until opaque in the center, 9 to 10 minutes. Transfer 1 fish fillet to each of 4 plates. Spoon the Arugula Salsa Verde alongside. Serve with the lemon wedges, if using.
- Stir the arugula, parsley, olive oil, capers, lemon juice, lemon zest, salt and red pepper together in a small bowl. Cover and chill. The salsa can be prepared 4 hours ahead, but let it stand at room temperature 1 hour before serving.
Nutrition Facts : Calories 349 calorie, Fat 23 grams, SaturatedFat 3 grams, Cholesterol 85 milligrams, Sodium 1219 milligrams, Carbohydrate 3 grams, Fiber 1 grams, Protein 32 grams, Sugar 1 grams
BAKED HALIBUT AVOCADO
This was in a flyer at work today. I haven't tried it yet, but it's at the top of my list. Sounds delicious.
Provided by CallMeCrazy
Categories < 60 Mins
Time 55m
Yield 4-6 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven to 350°.
- Cut halibut fillets into serving size pieces.
- Lay the halibut single layer into a greased baking dish.
- Melt the butter in a pan, add mushrooms and onions, and saute.
- When the onions are tender, add the bread crumbs, salt, pepper, parsley, and celery salt and mix well.
- Combine the egg and lemon juice in a dish and brush the fish with it.
- Peel and slice the avocado and arrange over the fish.
- Top with bread crumb mixture.
- Sprinkle with cheese.
- Bake for 35 minutes or until fish flakes easily when tested with fork.
Nutrition Facts : Calories 627, Fat 32, SaturatedFat 11.9, Cholesterol 187.5, Sodium 722.6, Carbohydrate 15, Fiber 5.3, Sugar 2.6, Protein 69.5
GRILLED HALIBUT WITH TOMATO-AVOCADO SALSA
Look out, taste buds! Marinated with a spicy attitude, these fish steaks are grilled and topped with a zesty salsa.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 1h10m
Yield 6
Number Of Ingredients 14
Steps:
- In medium bowl, mix all salsa ingredients until well blended. Cover and refrigerate about 20 minutes or until chilled.
- If fish steaks are large, cut into 6 serving pieces. In shallow glass or plastic dish, mix all remaining fish ingredients. Place fish in dish; turn to coat with marinade. Cover and refrigerate at least 30 minutes but no longer than 2 hours.
- Heat coals or gas grill for direct heat. Remove fish from marinade; reserve marinade. Cover and grill fish over medium heat 15 to 20 minutes, brushing 2 or 3 times with marinade and turning once, until fish flakes easily with fork. Discard any remaining marinade. Serve fish with salsa.
Nutrition Facts : Calories 180, Carbohydrate 5 g, Cholesterol 60 mg, Fiber 2 g, Protein 22 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 200 mg
CHILE-GLAZED HALIBUT WITH AVOCADO-TOMATILLO SAUCE
Provided by Barbara Pool Fenzl
Categories Blender Garlic Herb High Fiber Orange Halibut Avocado Summer Grill/Barbecue Tomatillo Bon Appétit
Yield Makes 6 servings
Number Of Ingredients 15
Steps:
- For glaze:
- Mix all ingredients in blender until smooth. Season with salt and pepper.
- Do ahead: Can be made 1 day ahead. Cover and chill. Stir before using.
- For Sauce:
- Combine all ingredients in blender; blend until smooth. Do ahead: Can be made 2 hours ahead. Cover; let stand at room temperature.
- For fish:
- Prepare barbecue (medium heat). Make crosswise slits in each fillet, cutting to within 1/4 inch of bottom and spacing slits about 3/4 inch apart. Brush glaze over top and into slits. Place orange slices in slits. Sprinkle fish with ground cumin, salt, and pepper. Place fish, orange side up, on grill; cover and cook until fish is opaque, about 8 minutes. Using wide spatula, carefully transfer fish to platter. Let rest several minutes. Spoon avocado sauce onto plates, spreading slightly. Arrange 1 fillet over sauce on each plate and serve.
- *Chipotle chiles are dried, smoked jalapeños canned in adobo sauce. They are available at some supermarkets, at specialty foods stores, and at Latin markets.
- **Green and tomato-like with a papery husk, tomatillos are sold in the produce section of some supermarkets and at Latin markets.
SEARED HALIBUT TACOS WITH GRAPEFRUIT-AVOCADO SALSA
We're big fans of the way citrus pairs with creamy avocado. This colorful salsa would be equally at home with chicken.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes
Number Of Ingredients 11
Steps:
- Make salsa: Combine grapefruit, avocado, onion, cilantro, jalapeno, and lime juice in a medium bowl. Season with salt and set aside.
- Heat oil in a large skillet, preferably cast-iron, over medium-high heat. Season halibut generously with salt and pepper and sear, undisturbed, until golden brown, 2 to 3 minutes. Flip and continue cooking until golden and flaky, 2 to 3 minutes more. Remove and let cool slightly, then flake with a fork.
- Toast tortillas over a gas burner, turning, until lightly charred, about 1 minute. Top with fish, salsa, and cabbage.
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SPICE ROASTED HALIBUT W/ AVOCADO SALSA - LIFE IS BUT A DISH
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5/5 (8)Estimated Reading Time 2 minsServings 2
- Preheat the oven to 400 degrees. In a bowl, combine the salt, pepper, garlic powder, paprika and chili powder.
- Lightly spray the halibut with olive oil. Coat the fish on all sides with the spice mixture then place on a parchment lined baking sheet, or a lightly greased baking dish. Bake for 15-20 minutes, until fish flakes easily with a fork.
- While the fish bakes, make the avocado salsa. Add the diced avocados, red onion, jalapeño, lime juice, salt and cilantro to a bowl and toss well. When fish is done baking, serve with avocado salsa on top and enjoy!
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