Baked Salmon With Vegetables Recipe

BAKED SALMON WITH VEGGIES



Baked Salmon with Veggies image

Watch our helpful video and learn how to make our Baked Salmon with Veggies. Our Baked Salmon with Veggies dish includes fresh tomatoes, spinach and mushrooms for delicious flavor the whole crowd will love.

Recipe From myfoodandfamily.com

Provided by My Food and Family

Categories     Home

Time 35m

Yield 4 servings

Number Of Ingredients: 5

4 skin-on salmon fillets (1 lb.)
2 cups chopped fresh spinach leaves
1 cup sliced fresh mushrooms
1 tomato, chopped
1/3 cup KRAFT Sun Dried Tomato Vinaigrette Dressing
Calories200
Fat9 g
SaturatedFat1.5 g
TransFat0 g
Cholesterol55 mg
Sodium330 mg
Carbohydrate0 g
Fiber0.874 g
Sugar0 g
Protein25 g

Steps:

  • Heat oven to 375°F.
  • Place fish, skin sides down, in 13x9-inch baking dish sprayed with cooking spray.
  • Combine remaining ingredients; spoon over fish.
  • Bake 20 to 25 min. or until fish flakes easily with fork.


SALMON WITH ROOT VEGETABLES



Salmon with Root Vegetables image

This cozy hash is loaded with protein and healthy fats that keep you going on busy days. We've been known to devour it at breakfast, lunch and dinner! -Courtney Stultz, Weir, Kansas

Recipe From tasteofhome.com

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 6 servings.

Number Of Ingredients: 11

2 tablespoons olive oil
2 medium sweet potatoes, peeled and cut into 1/4-inch cubes
2 medium red potatoes, cut into 1/4-inch cubes
2 medium turnips, peeled and diced
2 medium carrots, peeled and diced
1 teaspoon sea salt, divided
1 teaspoon chili powder
3/4 teaspoon pepper, divided
1/2 teaspoon ground cinnamon
1/2 teaspoon ground cumin
6 salmon fillets (6 ounces each)
Calories 417 calories
Fat21g fat (4g saturated fat)
Cholesterol85mg cholesterol
Sodium464mg sodium
Carbohydrate26g carbohydrate (9g sugars
Fiber4g fiber)
Protein31g protein. Diabetic exchanges

Steps:

  • Preheat oven to 400°. In a large skillet, heat oil over medium heat. Add potatoes, turnips and carrots. Combine 1/2 teaspoon salt, chili powder, 1/2 teaspoon pepper, cinnamon and cumin; sprinkle over vegetables. Cook, stirring frequently, until vegetables are tender, 15-20 minutes., Meanwhile, place salmon, skin side down, in a foil-lined 15x10x1-in. baking pan. Sprinkle with remaining salt and pepper. Bake 10 minutes. Preheat broiler; broil until fish just begins to flake easily, 2-5 minutes. Serve salmon with vegetables.


BAKED SALMON WITH VEGETABLES



BAKED SALMON WITH VEGETABLES image

Recipe From epicurious.com

Categories     Fish     Vegetable     Dinner

Yield 4 servings

Number Of Ingredients: 8

4 (6-ounce) salmon steaks
juice of 1/2 lemon
4 ounce, cream cheese
1/2 cup tomatoes
1/2 cup mushrooms
1/4 cup fresh chives
2 Tablespoons parsley
salt and pepper to taste

Steps:

  • Place salmon in a shallow, greased baking dish. Drizzle lemon juice over the fish. Combine softened cream cheese with salt and pepper in small bowl. Chop tomatoes, mushrooms, chives and parsley, add to cream cheese mixture. Bake uncovered, in a 400 degree oven until fish flakes easily, about 12 to 15 minutes. Garnish with fresh chives and lemon wedges, if desired.




More recipes about baked salmon with vegetables recipe

10 Best Salmon Baked with Vegetables Recipes | Yummly

Recipe From : yummly.com
2021-07-07  · Easy Cajun Baked Salmon Yummly salt, brown sugar, butter, cumin, salmon fillets, onion powder and 8 more Oven Baked Salmon with Vegetables O Meu Tempero white mushrooms, cilantro, lemon, medium carrot, prawns, pepper and 5 more ... Show details


30 Min Healthy One Pan Baked Salmon And Vegetables

Recipe From : watchwhatueat.com
2018-09-04  · Salmon fillets and fresh veggies rubbed with olive oil, herbs and spices and, baked to perfection. Preheat oven to 400F. In a small bowl mix Italian seasoning, paprika, garlic powder, salt, and pepper. Cut zucchini, peppers, and onion into 1/2" cubes. Place all vegetables … ...
5/5 (5)
Total Time: 28 mins
Category: Lunch / Dinner, Main or Side
  1. Add half the spice mixture, 1/2 tbsp olive oil (reserve remaining oil and spices for the salmon) and mix thoroughly to coat all the vegetables. Evenly spread the veggies on the baking sheet pan and cook the vegetables in the oven for 10 min.
  2. Add half the spice mixture, 1/2 tbsp olive oil (reserve remaining oil and spices for the salmon) and mix thoroughly to coat all the vegetables. Evenly spread the veggies on the baking sheet pan and cook the vegetables in the oven for 10 min.
Show details


Baked Vegetables with Salmon recipe | Eat Smarter USA

Recipe From : eatsmarter.com
2016-10-10  · Heat 2 tablespoons of oil in a nonstick pan and cook salmon for about 1 minute per side or until golden brown. Rinse and shake dry herbs. Add sprig of rosemary and 2-3 spring of thyme to vegetables together with capers. Season with salt and pepper and bake … ...
4/5 (8)
Total Time: 50 mins
Servings: 4
Show details


Oven Roasted Salmon with Vegetables Recipe • Rouses ...

Recipe From : rouses.com
Preheat oven to 350°F. Rub 2 tablespoons of olive oil on salmon filet on both sides, making sure to cover completely. Sprinkle seasoning blend over the oiled salmon filet. Spray a rimmed baking sheet with nonstick spray, and place the seasoned salmon filet, skin side down, on the baking sheet. Toss pepper-and-onion vegetable … ...
  1. Preheat oven to 350°F. Rub 2 tablespoons of olive oil on salmon filet on both sides, making sure to cover completely.
  2. Preheat oven to 350°F. Rub 2 tablespoons of olive oil on salmon filet on both sides, making sure to cover completely.
  3. Spray a rimmed baking sheet with nonstick spray, and place the seasoned salmon filet, skin side down, on the baking sheet.
Show details


Baked Salmon Fillets and Vegetables Recipe | Food Network

Recipe From : foodnetwork.com
2016-11-18  · Deselect All. 2 salmon fillets, each about 8 ounces. Salt and freshly ground black pepper. 2 tablespoons butter. 1 small carrot and 1 small stalk celery, each peeled and grated ...
Servings: 2
Category: Main-Dish
Author: Michele Urvater
Difficulty: Easy
Show details


Easy One Pan Baked Salmon with Veggies | Gimme Delicious

Recipe From : gimmedelicious.com
2016-04-06  · Pre-heat oven to 375 Degrees F. Combine veggies in a large sheet pan. Season the veggies with salt, pepper, and olive oil. Place the fillets next to the veggies and bake 18-20 minutes or until the salmon is cooked and the veggies … ...
5/5 (2)
Estimated Reading Time: 2 mins
Servings: 2
Total Time: 25 mins
  1. Combine veggies in a large sheet pan. Season the veggies with salt, pepper, and olive oil. Place the fillets next to the veggies and bake 18-20 minutes or until the salmon is cooked and the veggies are tender.
  2. Combine veggies in a large sheet pan. Season the veggies with salt, pepper, and olive oil. Place the fillets next to the veggies and bake 18-20 minutes or until the salmon is cooked and the veggies are tender.
Show details


10 Best Baked Salmon with Vegetables in Foil Recipes | Yummly

Recipe From : yummly.com
2021-07-06  · Baked Salmon with Potatoes Yummy garlic, large potatoes, shallots, olive oil, calamansi, salmon and 2 more Garlic Butter Baked Salmon Laura in the Kitchen unsalted butter, garlic, salmon, salt, lemon juice, parsley, pepper and 1 more ... Show details


Baked Salmon With Vegetables and Herbs Recipe - Food.com

Recipe From : food.com
2008-06-09  · Pre-heat oven to 450 degrees. Steam potatoes and carrots in an inch of water for 5 minutes. Add green beans and steam 5 minutes or until beans are bright green. Remove vegetables … ...
5/5 (1)
Category: < 60 Mins
Servings: 4
Total Time: 40 mins
Show details


Baked Salmon Foil Packets With Vegetables (+ Grill Option ...

Recipe From : wholesomeyum.com
2019-04-29  · Place a salmon fillet in the center of each piece of foil. Divide the veggies evenly among the foil around the salmon. In a small bowl, whisk together the olive oil, sea salt, black pepper, lemon juice, lemon zest, minced garlic, parsley and dill. Use about half of the oil mixture to brush the salmon, getting most of the garlic onto the salmon. ...
5/5 (20)
Total Time: 25 mins
Category: Main Course
  1. Lay out 4 large squares of foil (at least 12x12 inches (30x30 cm)). Place a salmon fillet in the center of each piece of foil. Divide the veggies evenly among the foil around the salmon.
  2. Lay out 4 large squares of foil (at least 12x12 inches (30x30 cm)). Place a salmon fillet in the center of each piece of foil. Divide the veggies evenly among the foil around the salmon.
  3. In a small bowl, whisk together the olive oil, sea salt, black pepper, lemon juice, lemon zest, minced garlic, parsley and dill.
  4. Use about half of the oil mixture to brush the salmon, getting most of the garlic onto the salmon. Pour the remaining oil mixture evenly over the veggies. Lightly sprinkle more salt and pepper over the salmon and veggies.
Show details


Salmon-Vegetable Bake Recipe | EatingWell

Recipe From : eatingwell.com
In a large bowl combine carrot, mushrooms, green onion, orange peel, oregano, the 1/4 teaspoon salt, the 1/4 teaspoon pepper, and garlic; toss gently. Step 3 Divide vegetables among the four pieces of foil, placing vegetables in center of each piece. Place one piece of salmon on top of each portion of vegetables. ...
  1. Thaw fish, if frozen. Rinse fish; pat dry with paper towels. Cut into four serving-size pieces, if necessary. Set aside. In a small saucepan cook carrot, covered, in a small amount of boiling water for 2 minutes. Drain and set aside. Tear off four 24-inch pieces of 18-inch-wide heavy foil. Fold each in half to make four 18x12-inch pieces.
  2. Thaw fish, if frozen. Rinse fish; pat dry with paper towels. Cut into four serving-size pieces, if necessary. Set aside. In a small saucepan cook carrot, covered, in a small amount of boiling water for 2 minutes. Drain and set aside. Tear off four 24-inch pieces of 18-inch-wide heavy foil. Fold each in half to make four 18x12-inch pieces.
  3. In a large bowl combine carrot, mushrooms, green onion, orange peel, oregano, the 1/4 teaspoon salt, the 1/4 teaspoon pepper, and garlic; toss gently.
  4. Divide vegetables among the four pieces of foil, placing vegetables in center of each piece. Place one piece of salmon on top of each portion of vegetables. Drizzle 1 teaspoon of the oil over each piece of salmon. Sprinkle each lightly with additional salt and pepper; top with orange slices and, if desired, a sprig of oregano. Bring together two opposite edges of foil and seal with a double fold. Fold remaining ends to completely enclose the food, allowing space for steam to build. Place the foil packets in a single layer on a baking pan.
  5. Bake in a 350 degree F oven about 30 minutes or until carrot is tender and fish begins to flake when tested with a fork. Open carefully to allow steam to escape. Transfer the packets to individual plates
Show details


10 Best Salmon Baked with Vegetables Recipes - Food News

Recipe From : foodnewsnews.com
Honey-Mustard Baked Salmon with Vegetables Recipe A tangy honey-mustard sauce gives salmon a flavorful kick, and a panko breadcrumb crust adds a nice crunch. Even kids and adults who are normally skeptical of fish will love this delicious sheet pan supper. Make small wells in the vegetables to make room for the salmon. Place salmon fillets in the casserole dish with the vegetables and bake for ... ... Show details


Baked Salmon Recipe | Recipes for Baked Salmon

Recipe From : cookingnook.com
2013-04-20  · Bake for 25 minutes at 425°F, stirring often. Combine the remaining oil, thyme, salt and pepper and use the mixture to brush the top and sides of the fish. … ...
Estimated Reading Time: 2 mins
Show details


One Pan Baked Teriyaki Salmon and Vegetables | Creme De La ...

Recipe From : lecremedelacrumb.com
2017-03-10  · In a large bowl, combine the veggies and oil, tossing to coat. Put the veggies on the baking sheet around (but not on top of) the salmon. Season the veggies and salmon with salt and pepper, … ...
4.8/5 (23)
Category: Main Course
Cuisine: Asian
Total Time: 30 mins
  1. Combine water, soy sauce, garlic, ginger, brown sugar, and honey in a medium sauce pan and whisk to combine. Bring to a boil over medium-high heat.
  2. Combine water, soy sauce, garlic, ginger, brown sugar, and honey in a medium sauce pan and whisk to combine. Bring to a boil over medium-high heat.
  3. Preheat oven to 400 degrees. Grease a large baking sheet and arrange salmon in the center. Combine vegetables in a large bowl along with oil. Toss to coat.
  4. Divide rice, salmon, and veggies between four resealable containers and teriyaki sauce in it's own small container. Refrigerate for up to 1 week. To reheat, simply remove the lid from the containers and microwave for 2-4 minutes until hot throughout. (See tip) Serve with reheated remaining teriyaki sauce.
Show details


Baked salmon with vegetables - Kitchenette Recipes

Recipe From : kitchenetterecipes.com
2020-07-15  · Cover the whole thing with aluminium foil and let it bake for 30-40 minutes. At the 30 minute mark, uncover, increase the heat to 220, add the potatoes and let it be for 10-15 minutes or till the … ...
5/5 (1)
Category: Main Course
Cuisine: American, Italian, Mediterranean
Total Time: 1 hr 10 mins
  1. Peel the carrots and cut them in quarters lengthwise. We are looking for almost bite size quartered carrots
  2. Peel the carrots and cut them in quarters lengthwise. We are looking for almost bite size quartered carrots
  3. Wash the salmon and pat it dry. We will be keeping the skin so if you do not like the feel of scales, remove them. Note that I am picky here but on most of the cases, the skin can be cooked as it comes from the supermarket. Cut it in the portions that you want to serve it.
Show details


Sheet Pan Thai Glazed Salmon with Vegetables | The Recipe ...

Recipe From : therecipecritic.com
2017-02-12  · In a small bowl, whisk together Thai sweet chili sauce, soy sauce, ginger, lime juice, and red pepper flakes. Reserve ¼ cup of the marinade and drizzle the rest … ...
5/5 (2)
Category: Dinner, Main Course
Cuisine: American, Asian American
Total Time: 30 mins
  1. Preheat oven to 375 and spray a cooking sheet with cooking spray. Lay the salmon skin side down surrounded by chopped vegetables.
  2. Preheat oven to 375 and spray a cooking sheet with cooking spray. Lay the salmon skin side down surrounded by chopped vegetables.
  3. In a small bowl, whisk together Thai sweet chili sauce, soy sauce, ginger, lime juice, and red pepper flakes. Reserve 1/4 cup of the marinade and drizzle the rest of the marinade over the salmon and vegetables.
  4. Cover with foil and bake for 15 minutes. Remove foil and broil for another 5-7 minutes until the top starts to blacken.
  5. Remove salmon from the oven and brush remaining marinade on top. Garnish with fresh cilantro and lime slices of desired.
Show details


Roasted salmon & veg traybake | Fish recipes | Jamie ...

Recipe From : jamieoliver.com
2016-03-23  · Place the salmon fillets into the bowl, add ½ a tablespoon of olive oil, and squeeze in the juice of ½ a lemon. Season lightly and toss to coat. Lay the salmon … ...
Servings: 4
Total Time: 20 mins
Category: Mains
  1. Preheat the oven to 200ºC/400ºF/gas 6. Scrub the potatoes clean, halving any larger ones, then cook in a pan of boiling salted water over a medium-high heat for 10 to 12 minutes, or until cooked through.
  2. Preheat the oven to 200ºC/400ºF/gas 6. Scrub the potatoes clean, halving any larger ones, then cook in a pan of boiling salted water over a medium-high heat for 10 to 12 minutes, or until cooked through.
Show details


15 Baked Salmon Recipes to Make for Dinner | MyRecipes

Recipe From : myrecipes.com
2021-01-17  · Honey-Mustard Baked Salmon with Vegetables Recipe. A tangy honey-mustard sauce gives salmon a flavorful kick, and a panko breadcrumb crust adds a nice crunch. Even kids and adults who are normally skeptical of fish will love this delicious sheet pan supper. When shopping for salmon, choose center-cut filets, which are thicker and more uniform ... ...
Estimated Reading Time: 4 mins
Show details


Baked Salmon In Foil with Vegetables - Elena's Easy Recipes

Recipe From : elenaseasyrecipes.com
2021-05-15  · Preheat oven to 400 F. Season salmon steak with salt, pepper and grated garlic with both sides. Place them on a piece of foil. Top with capers, sliced tomato, onion and lemon. ...
Cuisine: American
Category: Dinner
Servings: 1-2
Total Time: 35 mins
Show details


Baked salmon with vegetables Recipe | Akis Petretzikis

Recipe From : akispetretzikis.com
2019-05-14  · Put the salmon into the baking pan, over the vegetables and skin side down. Pour over the glaze from the frying pan and bake for 20-25 minutes. For the salsa. Peel the mango and the … ...
Servings: 4-6
Category: Seafood And Fish
  1. Preheat the oven to 200ο C (390ο F) set to fan. Place a frying pan over high heat. Cut the onion into four pieces and divide its parts. Cut the fennel bulb into four pieces, remove the central stem, and divide its leave. Cut the bell peppers into large, uneven pieces. Add all of the vegetables into the hot frying pan without any olive oil to smoke them for 1-2 minutes. Then, add the olive oil and add the garlic coarsely chopped, the thyme, and sauté for 1-2 minutes. Remove the baking pan and set aside. Place the same frying pan on very low heat and add the soy sauce, sugar, honey, paprika, oregano, lime juice, and mix. Put the salmon into the baking pan, over the vegetables and skin side down. Pour over the glaze from the frying pan and bake for 20-25 minutes.
  2. Preheat the oven to 200ο C (390ο F) set to fan. Place a frying pan over high heat. Cut the onion into four pieces and divide its parts. Cut the fennel bulb into four pieces, remove the central stem, and divide its leave. Cut the bell peppers into large, uneven pieces. Add all of the vegetables into the hot frying pan without any olive oil to smoke them for 1-2 minutes. Then, add the olive oil and add the garlic coarsely chopped, the thyme, and sauté for 1-2 minutes. Remove the baking pan and set aside. Place the same frying pan on very low heat and add the soy sauce, sugar, honey, paprika, oregano, lime juice, and mix. Put the salmon into the baking pan, over the vegetables and skin side down. Pour over the glaze from the frying pan and bake for 20-25 minutes.
  3. Peel the mango and the avocado, and cut them into cubes. Add them into a bowl. Add the coriander chopped, the chili pepper finely chopped, salt, pepper, olive oil, and mix. Serve the salmon with the vegetables, the salsa, olive oil, and pepper.
Show details


BAKED SALMON with vegetables - Easy and Quick recipes

Recipe From : alleasyfoodrecipes.net
2020-03-30  · Baked salmon with vegetables. This recipe is a delicious way to prepare the fish. It is a very easy and fast. This dish is healthy and you don’t have to do any special effort to make it. The oven will take care of everything. At the end you will get this highly priced blue fish accompanied by vegetables. You can use the vegetables … ...
Author: Nestor Martinez
Total Time: 55 mins
Show details


Sheet Pan Baked Salmon with Vegetables - The Real Food ...

Recipe From : therealfoodrds.com
2021-02-23  · For this baked salmon recipe, simply marinate the salmon for the amount of time it takes you to prep the sweet potato, onions, and green beans, and while those vegetables cook on the sheet pan for the first 15 minutes. Your salmon … ...
Reviews: 4
Total Time: 45 mins
Servings: 4
Calories: 225 per serving
  1. Make the marinade by whisking together the oil, lemon juice, garlic, dill, salt, and pepper in a small bowl. Set aside 2 tablespoons of the marinade to use later.
  2. Make the marinade by whisking together the oil, lemon juice, garlic, dill, salt, and pepper in a small bowl. Set aside 2 tablespoons of the marinade to use later.
  3. Place the salmon fillets in a shallow dish and pour half of the remaining marinade (not the 2 tablespoons you just set aside), over the salmon. Place the salmon in the fridge to marinate while you prep the veggies.
  4. Wash and peel the sweet potato. Using a knife or mandolin slicer, thinly slice the sweet potato into rounds about ⅛-inch thick.
Show details


Baked Salmon Recipe with Spring Vegetables | Alaskan Salmon

Recipe From : aksalmonco.com
2021-04-27  · Bake for 15-20 minutes, until the salmon is cooked through and the vegetables are crisp-tender. Remove from the oven, sprinkle with fresh herbs, and serve. Tips from Us. Using fresh Copper River salmon will take this dish to another level. The buttery texture of Copper River salmon will melt in your mouth. Plus, you will get extra Omega-3. ... Show details


Baked Salmon with Vegetables in Foil recipe | Eat Smarter USA

Recipe From : eatsmarter.com
2016-10-07  · Rinse salmon fillets with cold water and pat dry. Season with salt and pepper and sprinkle with lemon juice. Cut 4 squares of aluminum foil, each about 30 x 30 cm (approximately 12 x 12 inches). Coat pieces with 1 tsp softened butter. Place fish fillets on foil, top with vegetables … ...
Servings: 4
Total Time: 40 mins
Show details


Quick Broiled Salmon with Vegetables Recipe | MyRecipes

Recipe From : myrecipes.com
2013-07-26  · Arrange fillets, skin sides down, on pan. Broil fish 5 minutes. Step 3. Combine remaining 1/8 teaspoon salt, remaining 1/4 teaspoon black pepper, bell pepper, onion, snow peas, and 1 tablespoon … ...
4.5/5 (10)
Total Time: 20 mins
Servings: 4
  1. Place a jelly-roll pan in oven; preheat pan for 5 minutes. Sprinkle fillets evenly with 1/4 teaspoon salt and 1/4 teaspoon black pepper. Arrange fillets, skin sides down, on pan. Broil fish 5 minutes.
  2. Place a jelly-roll pan in oven; preheat pan for 5 minutes. Sprinkle fillets evenly with 1/4 teaspoon salt and 1/4 teaspoon black pepper. Arrange fillets, skin sides down, on pan. Broil fish 5 minutes.
  3. Combine remaining 1/8 teaspoon salt, remaining 1/4 teaspoon black pepper, bell pepper, onion, snow peas, and 1 tablespoon vinegar in a medium bowl. Arrange the bell pepper mixture on pan with fish; broil 3 minutes.
  4. Combine the remaining 1 tablespoon rice vinegar, soy sauce, and remaining ingredients in a microwave-safe bowl. Microwave at HIGH 2 minutes. Stir; let stand 5 minutes. Discard ginger pieces. Serve sauce with fish and vegetables.
Show details


Recently Search