Baked Trout With Spicy Almond And Coconut Sauce Recipes
BAKED TROUT WITH SPINACH-BUTTER SAUCE
Provided by Darina Allen
Categories Dairy Fish Leafy Green Herb Bake Quick & Easy Trout
Yield Makes 4 servings
Number Of Ingredients 8
Steps:
- Preheat the oven to 375° F.
- Clean the trout and wash well, making sure to remove the line of blood from the inside near the backbone. Dry with paper towels and season inside and out with salt and freshly ground pepper. Put a lump of butter and a sprig of fennel into the center of each trout. Take a large sheet of aluminum foil and smear a little butter on the center. Put the trout onto the buttered bit and fold over the edges into a papillote shape. Seal well to ensure that none of the juices can escape. Repeat with the other trout. Put the two foil parcels on a baking sheet, making sure they are not touching. Bake in the preheated oven for about 30 minutes.
- Meanwhile, make the spinach-butter sauce. Remove any large stems from the spinach and wash well. Cook in 2 1/2 cups salted boiling water for 4-5 minutes or until just soft and tender. Drain, pressing out every last drop of water, then mince the spinach. Put the cream into a saucepan and simmer on low heat until reduced to about 3 tablespoons. Then, on a very low heat, whisk in the butter bit by bit as though you were making a hollandaise sauce. Stir in the spinach.
- When the fish is cooked, open the parcels and use some of the delicious juices to thin the sauce. Put the two parcels on a hot serving dish and bring to the table. Skin the fish and lift the juicy pink flesh onto hot plates. Spoon the spinach-butter sauce over the fish and eat immediately.
BAKED TROUT FILLETS
Steps:
- Preheat oven to 325 degrees F (165 degrees C). Arrange trout fillets in a large baking dish.
- Melt butter in a large skillet over medium heat; cook and stir green onion, parsley, and garlic until fragrant, 1 to 2 minutes. Stir in mushrooms and continue to cook until just softened, 1 to 2 minutes more. Add white wine, lemon juice, salt, and cayenne pepper. Remove from heat and gently stir in artichoke hearts; pour mixture over trout.
- Bake in preheated oven until fish flakes easily with a fork, about 20 minutes. Remove baking dish from oven and scatter tomatoes over fish.
- Set oven rack about 6 inches from the heat source and preheat the oven's broiler.
- Return baking dish to oven and broil until fish is browned, 1 to 2 minutes more.
Nutrition Facts : Calories 304.2 calories, Carbohydrate 8.4 g, Cholesterol 91.6 mg, Fat 16.9 g, Fiber 1.9 g, Protein 22.7 g, SaturatedFat 8.8 g, Sodium 601 mg, Sugar 1 g
BAKED TROUT WITH SPICY ALMOND AND COCONUT SAUCE
Indian stlye baked fish for special occasions. I personally do not like fish but my wife said she enjoyed it. I obtained the recipe from an Indian cookery course I am attening in Coventry England
Provided by ChrisMnn
Categories Trout
Time 30m
Yield 2 serving(s)
Number Of Ingredients 19
Steps:
- Rinse the fish under running water.
- Sprinkle the fish with half the lemon juice and place in oven proof dish.
- Preheat oven 190c/375f/Gas5.
- In a bowl, mix together the tomato puree, ground almonds, ginger pulp,garlic pulp, Tabasco sauce, garam masala, yoghurt, salt, cocnut milk, coriander and the remaining lemon juice.
- Pour in 125ml/4fl.
- oz water and blend everything together.
- In a frying pan, heat the oil with the bay leaf, cardamoms and cinnamon for 30 seconds.
- Pour the sauce mixture into this and bring to the boil.
- reduce the heat and cook for a further 1-2 minutes.
- Pour over the trout (or fish of your choice) and bake in oven for 15-20 minutes.
Nutrition Facts : Calories 290.5, Fat 29, SaturatedFat 14.1, Cholesterol 1.3, Sodium 625, Carbohydrate 7.6, Fiber 0.9, Sugar 2.9, Protein 3.6
More about "baked trout with spicy almond and coconut sauce recipes"
IMIS BAKED TROUT WITH SPICY ALMOND COCONUT SAUCE
1. Rinse the fish under running water. 2. Sprinkle the fish with half the lemon juice and place in oven proof dish. 3. Preheat oven 190c/375f/Gas5.
From bigoven.com
3/5 (1)Category Marinades And SaucesCuisine IndianTotal Time 1 hr
From bigoven.com
3/5 (1)Category Marinades And SaucesCuisine IndianTotal Time 1 hr
11 BEST TROUT RECIPES | EASY TROUT RECIPES - FOOD NETWORK
2021-02-25 Oatmeal-Crusted Trout. We love a good, crispy crust on fried fish — and trout is no exception. This recipe uses oats instead of breadcrumbs (for …
From foodnetwork.com
Author By
From foodnetwork.com
Author By
TROUT ALMONDINE SAUCE - THERESCIPES.INFO - THERECIPES
Heat a large frying pan over medium heat, lightly dust each side of trout with flour, shaking off excess. Add 50gm butter to pan and, when foaming, add trout and cook, turning once, until golden and just cooked through (5-6 minutes each side). Remove trout from pan and keep warm. 2. See more result ››.
From therecipes.info
From therecipes.info
ALMOND TROUT RECIPE - THE GINGERED WHISK
Set aside. In a separate small bowl, mix together the chopped almonds and dried thyme. Generously cover the trout fillets with the seasoned crushed almonds. Bake in a preheated oven for 15-20 minutes, or until the trout fillets are cooked through and flake easily with a fork. Serve with a garnish of fresh lemon slices.
From thegingeredwhisk.com
From thegingeredwhisk.com
BAKED SPICE TROUT - JUICY TROUT WITH LOTS OF GOOD FLAVORS
Step. 3. Use a zest or grate over the lemon peel (yellow only). Cut the lemon in half and squeeze over the juice of half a lemon. Take a few drops of good olive oil, finely chopped parsley and chili flakes. Finish with a little maldon salt and the trout is ready to bake. Step. 4.
From gladkokken.com
From gladkokken.com
WWW.HOMEANDRECIPE.COM
301 Moved Permanently . The document has been permanently moved to here.
From homeandrecipe.com
From homeandrecipe.com
SEA TROUT BAKED IN SPICY LEMON BUTTER SAUCE EASY AND DELICIOUS
Apr 10, 2015 - Spicy baked sea trout with lemon butter sauce is an easy recipe but has a rich deep flavor. The sauce is seasoned with onion, paprik and red pepper. flakes The sauce is seasoned with onion, paprik and red pepper. flakes
From pinterest.ca
From pinterest.ca
RECIPES, DINNERS AND EASY MEAL IDEAS | FOOD NETWORK
Need a recipe? Get dinner on the table with Food Network's best recipes, videos, cooking tips and meal ideas from top chefs, shows and experts..tb_button …
From foodnetwork.com
From foodnetwork.com
SLOW-BAKED TROUT WITH SOY SAUCE MARINADE - CRAVINGS JOURNAL
2020-12-27 Marinate the trout on top and bottom. Place it on a baking sheet with baking paper. Bake the trout in a preheated oven at 100°C/210°F for 30 minutes. Halfway through, open the oven and drizzle the sauce on the baking sheet onto the trout. Remove the trout from the oven and serve immediately with finely chopped chives and toasted sesame seeds.
From cravingsjournal.com
From cravingsjournal.com
BAKED RAINBOW TROUT RECIPE (EASY IN 15 MIN!)
2022-01-26 Preheat the oven to 400 degrees F (204 degrees C). Line a small to medium baking sheet with foil or parchment paper. In a small bowl, whisk together olive oil, lemon juice, garlic, dill, parsley, and paprika. Place the trout fillets onto the …
From wholesomeyum.com
From wholesomeyum.com
OVEN BAKED TROUT WITH ALMONDS - MAGIC SKILLET
2020-07-24 Preheat turbo oven to 374° F (190° C). Place the fish on the high grilling rack and cook for 20-30 minutes (depends on the size of the fish). Remove cooked trout from the parcels and serve, pouring any excess juice back over fish. …
From magicskillet.com
From magicskillet.com
BAKED TROUT IN A CREAMY SAUCE WITH COCONUT FOR THE HOLIDAY
Put in a saucepan the butter, melt, add flour. Fry butter with flour until Golden brown. Pour in a saucepan the cream, salt to taste, bring to a boil, warm, stirring, over low heat for 6-7 minutes.
From takecareofplants.com
From takecareofplants.com
BAKED TROUT WITH SPICY ALMOND AND COCONUT SAUCE
Baked Trout with Spicy Almond and Coconut Sauce. Login to Save Like. Ingredients; 2 whole trout, gutted(or fish of your choice); 2 tablespoons lemon juice; 2 tablespoons tomato puree; 1 tablespoon ground almonds; 1 teaspoon minced ginger; 1 teaspoon minced garlic; 1 teaspoon Tabasco sauce; 1 teaspoon garam masala; 3 tablespoons plain low-fat yogurt; 125 ml …
From recipebridge.com
From recipebridge.com
BAKED TROUT WITH SPICY ALMOND AND COCONUT SAUCE
4 in a bowl, mix together the tomato puree, ground almonds, ginger pulp,garlic pulp, tabasco sauce, garam masala, yoghurt, salt, cocnut milk, coriander and the remaining lemon juice. 5 pour in 125ml/4fl. 6 oz water and blend everything together. 7 in a frying pan, heat the oil with the bay leaf, cardamoms and cinnamon for 30 seconds.
From worldbestfishrecipes.blogspot.com
From worldbestfishrecipes.blogspot.com
BAKED TROUT WITH SPICY ALMOND AND COCONUT SAUCE RECIPE
Baked trout with spicy almond and coconut sauce is the best recipe for foodies. It will take approx 30 minutes to cook. If it is the favorite recipe of your favorite restaurants then you can also make baked trout with spicy almond and coconut sauce at your home.. Baked trout with spicy almond and coconut sauce may come into the following tags or occasion in which you …
From webetutorial.com
From webetutorial.com
BAKED TROUT RECIPES | ALLRECIPES
Speckled Trout in Capers and White Wine. 6. Speckled trout baked in a white wine-capers sauce. This recipe will work with trout, grouper, or any solid white fish. So easy and delicious. Serve with corn, mixed vegetables, or glazed carrots and broccoli. By Ceil Kohl.
From allrecipes.com
From allrecipes.com
OVEN BAKED TROUT WITH CREAMY SAUCE - MAGIC SKILLET
2020-03-23 Fold the foil up to form a secure parcel. Put on high grilling rack of turbo oven. Set turbo oven temperature to 392°F (200°C). Cover and cook for 15-20 minutes. Recipe Type: Fish Tags: dill, garlic, lemon, lemon juice, olive oil, trout fillet, Turbo Oven Recipes.
From magicskillet.com
From magicskillet.com
TROUT ALMONDINE - THE DARING GOURMET
2021-04-15 Shake off the excess flour. Heat the oil and 1 tablespoon butter in a non-stick skillet over medium-high heat. Fry the fish filets in batches, skin side down, until the skins are nicely browned. Carefully turn the fish filets over and cook the other side until the fish is done (the USDA recommends 145 degrees F.
From daringgourmet.com
From daringgourmet.com
RECIPE: BAKED TROUT WITH SPICY SAUCE STEP BY STEP WITH PICTURES
Sauce: mix mustard, honey, soy sauce and olive oil, Add a pinch of ginger. Wash the trout fillets, pat dry with paper towel and season with black pepper and ground coriander. Grease a baking dish with a thin layer of olive oil, Arrange the fish in a single layer and brush with half the sauce. Finely chop onion and celery, grate carrots. Heat ...
From handy.recipes
From handy.recipes
BAKED TROUT IN PARISIENNE SAUCE - CHEFJAR
Preheat your oven to 200 C / 400 F with the rack in the center. In a small bowl combine olive oil, fish seasoning, ginger and lemon juice ( from squeezed lemon slices). Pour the mixture over the trout steaks, coat evenly. Allow to marinate 10 minutes. Transfer the marinated trout steaks with lemon slices into a large oven-safe skillet and bake ...
From chefjar.com
From chefjar.com
10 BEST BAKED TROUT RECIPES | YUMMLY
2022-05-31 Baked Trout In Honey Mustard and Soy Sauce Glaze the yummy bowl salt, pepper, Dijon mustard, soy sauce, fresh parsley chopped and 6 more Four Ingredient Oven Baked Trout {Gluten-Free, Dairy-Free} Avocado Pesto
From yummly.com
From yummly.com
BAKED TROUT WITH BUTTERED ALMONDS - HEALTH BY JAN
2020-02-19 Instructions. Heat oven to 450 degrees F. Add oil to a shallow casserole or baking dish large enough to hold trout and heat in oven 5 minutes. Melt butter in a skillet over Medium heat while oil heats in oven. Add the almonds and stir until some of the almonds just begin to brown. Season with salt if desired.
From healthbyjan.com
From healthbyjan.com
SPICY BAKED SEA TROUT WITH LEMON BUTTER SAUCE - ALL OUR WAY
Lay the fillets in a single layer in the glass casserole. Whisk the melted butter, lemon juice, minced onion, salt, paprika, red pepper flakes, black pepper until well blended. (Also add the capers if you wish.) Pour the sauce evenly over the fillets. Bake in the heated oven for 20 to 25 minutes.
From allourway.com
From allourway.com
BAKED TROUT RECIPES | BIGOVEN
recipes fillet fillets foil white wine and fresh herbs Main Dish (29) Side Dish (2) Marinades and Sauces (1)
From bigoven.com
From bigoven.com
BAKED RAINBOW TROUT; EASY RECIPE - JETT'S KITCHEN
Instructions. Preheat oven to 400 degrees Fahrenheit. Place 1 whole trout on a piece of heavy aluminum foil about twice the size of the fish. Place the trout in the middle of the foil. Open the fish and sprinkle the cavity with salt and pepper. Add several pats of …
From jettskitchen.com
From jettskitchen.com
BAKED TROUT WITH WHEY SAUCE AND BLACKCURRANT RECIPE
1 bunch of mint. olive oil. salt. 5. Preheat the oven to 170°C/gas mark 3. Meanwhile, toast the buckwheat kernels in a hot dry frying pan until they puff up like popcorn, then set aside. 200g of buckwheat. 6. Rub the portions of trout in olive oil and salt and place in a baking dish.
From greatitalianchefs.com
From greatitalianchefs.com
RECIPE: TROUT BAKED IN SPICY SAUCE STEP BY STEP WITH PICTURES
Author of the recipe. Ingredients for trout baked in a spicy sauce. Rice (mistral aquatica) - 1 glass Trout (or salmon) - 4 slices. Onion (large) - 1 pc Garlic - 4 dol. Olive oil - 5 tablespoon Tomato paste - 2 tablespoon Lecho (homemade) - 1 glass Salt - to taste Cayenne pepper - to taste How to cook trout baked in hot spicy sauce step by step with photos. Soak 1 cup of …
From handy.recipes
From handy.recipes
BAKED RAINBOW TROUT WITH BUTTER SAUCE - JERNEJ KITCHEN
2021-12-02 butter sauce. While the fish is baking, make the sauce. Peel the onion and slice it thinly using a mandolin. If you don’t have a mandolin at home, finely dice the onion. Place a skillet over medium heat. Add a tablespoon of butter and a teaspoon of olive oil. When the butter melts, add the onion and capers.
From jernejkitchen.com
From jernejkitchen.com
BAKED TROUT WITH MUSTARD SAUCE - THE FRUGAL CHEF
2010-12-08 Here is what you need for this perfect baked trout recipe: Serves four 1 large trout fillet with skin 1 small lemon 2 TBS mayonnaise 2 TBS mustard 2 TBS heavy cream Chopped parsley Salt . Preheat oven to 375 degrees. Rinse and pat dry the fish. Place it in an ovenproof dish. Squeeze the lemon onto the fish – removing any stray seeds – and ...
From thefrugalchef.com
From thefrugalchef.com
SPICY BAKED SEA TROUT WITH LEMON SAUCE - ALL INFORMATION ABOUT …
Optional Sides: Preheat oven to 200 F. Keep trout covered and warm in the oven.In a small or medium frying pan, add a couple of tablespoons of water. Bring to a boil and toss in the julienned carrots. Boil for about a minute, remove and place covered into the warm oven.
From therecipes.info
From therecipes.info
OVEN-BAKED ALMOND CRUSTED RAINBOW TROUT - WAOLADY
2021-12-12 Step 1 : Preheat the oven to 400 degrees fahrenheit. as an alternative). Step 3 : Place the trout fillets in the prepared baking dish. Step 4 : In a small bowl, mix together the dijon mustard and 1 tsp of fresh lemon juice. Step 5 : Spoon the mustard mixture over the top of the trout fillets. Step 6 : Sprinkle the trout with salt and pepper.
From waolady.com
From waolady.com
OVEN BAKED SPICED RAINBOW TROUT WITH LOADED YOGHURT
2021-06-18 Directions. Preheat oven to 190 C (fan forced). Line a tray with baking paper. Make the dry rub by placing the fennel seeds, chilli flakes and salt in a mortar and pestle and crushing until the fennel seeds are broken up. Combine with remaining spices. Place the rainbow trout fillet skin side down on the tray. Rub the spices into the top of the ...
From thehealthyhunterblog.com
From thehealthyhunterblog.com
SPICY CHILI GARLIC GRILLED TROUT - BAKE. EAT. REPEAT.
2017-06-05 This particular recipe is also great because you can easily make it spicy or mild. I actually make the fillet half spicy so the adults can have the heat and kids will still eat the mild half. Plus, it literally takes 5 minutes to prep while the grill heats up and then you have 20-25 minutes of cook time where you can completely ignore the fish ...
From bake-eat-repeat.com
From bake-eat-repeat.com
BAKED TROUT WITH CUCUMBER SAUCE - READER'S DIGEST CANADA
Preheat the oven to 400ºF (200ºC) and put 2 baking sheets in the oven to heat. Place the potatoes in a large saucepan and pour over enough boiling water to cover them. Bring back to a boil, then simmer for 5 minutes. Drain and return to the pan. Drizzle the oil over the potatoes and toss them quickly to coat.
From readersdigest.ca
From readersdigest.ca
10 BEST TROUT WITH ALMONDS RECIPES | YUMMLY
The Best Trout With Almonds Recipes on Yummly | Baked Trout With Almonds, Baked Trout With Vegetables, Rolled With Ham
From yummly.com
From yummly.com
TROUT WITH ALMOND-LEMON SAUCE RECIPE | MYRECIPES
Dip fish in egg mixture; dredge in flour. Sprinkle with pepper. Fry in 1/2 inch hot oil (350°) in a large skillet 3 minutes or until golden brown, turning once. (When done, fish should flake easily when tested with a fork.) Drain on paper towels. Place fish on a warm serving platter; spoon almond-lemon sauce over top. Serve immediately.
From myrecipes.com
From myrecipes.com
SEA TROUT BAKED IN SPICY LEMON BUTTER SAUCE EASY AND DELICIOUS
Aug 17, 2015 - Spicy baked sea trout with lemon butter sauce is an easy recipe but has a rich deep flavor. The sauce is seasoned with onion, paprik and red pepper. flakes The sauce is seasoned with onion, paprik and red pepper. flakes
From pinterest.ca
From pinterest.ca
BAKED TROUT WITH ROASTED VEGETABLES - RICARDO
Bake for 15 minutes. Cut the Brussels sprouts in half and spread them onto the baking sheet with the peppers. Place the trout fillets in the centre of the vegetables. Season with salt and pepper. Bake for 10 minutes or until the fish is cooked and breaks apart easily with a fork. Sprinkle with 2 tbsp (30 ml) of the basil.
From ricardocuisine.com
From ricardocuisine.com
BAKED WHOLE TROUT IN GARLIC-ASIAN SAUCE | GCL.DUNSTER.NL
2013-05-16 Preparation: Preheat oven to fan 190C. Stir all sauce ingredients together in a bowl. Set aside. Prepare 4 pcs of alu foil large enough to fold very loosely around each fish.
From gcl.dunster.nl
From gcl.dunster.nl
BAKED TROUT IN HONEY MUSTARD AND SOY SAUCE GLAZE - THE YUMMY …
2020-06-15 Preheat oven to 400F. In a jar or a small bowl mix together dijon mustard, honey, soy sauce, sesame oil. Season the fillets generously with salt and pepper. Arrange the fillets into foil packet greased with olive oil before. Pour the honey mustard mixture over the trout fillets. Close the foil packet and transfer to oven.
From theyummybowl.com
From theyummybowl.com
10 BEST TROUT WITH ALMONDS RECIPES - YUMMLY
2022-05-23 Trout with Gruyere Aligot, Mussels and Tomato Butter Sauce James Martin. double cream, butter, chervil, tomato consomme, mussels, garlic and 17 more. Fillet of Ocean Trout, carrot & ginger emulsion, poached scampi and spring onions Yahoo! Lifestyle Australia. brown onion, cream, trout, butter, scampi, spring onions, ginger and 7 more.
From yummly.co.uk
From yummly.co.uk
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #main-ingredient #cuisine #preparation #for-1-or-2 #fruit #seafood #asian #indian #easy #nuts #fish #dietary #coconut #freshwater-fish #trout #number-of-servings
You'll also love