Banana Date Peach Pudding Raw Food

Main Recipe

BANANA DATE PEACH PUDDING RAW FOOD

this little gem comes from the 2004 cookbook, raw foods for busy people!

Time: 5 minutes

Number Of Ingredients: 6

Ingredients: dates,water,banana,peaches,vanilla extract,ground cinnamon

Steps:

in a small bowl , combine dates & water & let set for 15 minutes , then drain & discard the liquid
place all ingredients in the bowl of a blender & process until smooth
spoon into several serving bowls & enjoy !

15-minutes-or-less time-to-make course main-ingredient preparation for-1-or-2 low-protein healthy desserts fruit easy low-fat vegan vegetarian puddings-and-mousses dietary low-sodium low-cholesterol low-saturated-fat low-calorie low-in-something pitted-fruit peaches tropical-fruit bananas number-of-servings 3-steps-or-less

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