BOBBY FLAY'S COCONUT-BANANA COLADA
Steps:
- Place the bananas and pineapple in a blender; puree until smooth. Add the rum, cream of coconut, 2 cups ice cubes and the juice of half the lime; blend until smooth and frothy. Thinly slice the remaining lime half. Pour the colada into glasses; garnish with lime slices and toasted coconut, if desired.
99 BANANAS AND A COCONUT COCKTAIL
This reminds me of a Banana-Coconut Cream Pie...it's good, very good. Banana liquer can be substituted for the 99 Bananas easily.
Provided by sassafrasnanc
Categories Beverages
Time 3m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Fill shaker with ice and add all ingredients. Shake briskly like a monkey shakes a coconut. Pour into a beautiful glass and enjoy.
Nutrition Facts : Calories 482.6, Fat 17, SaturatedFat 13.4, Cholesterol 21, Sodium 54.1, Carbohydrate 7.4, Fiber 1.3, Sugar 3.7, Protein 3.3
BANANA COCONUT MUFFINS
Make and share this Banana Coconut Muffins recipe from Food.com.
Provided by Lvs2Cook
Categories Quick Breads
Time 35m
Yield 8 muffins
Number Of Ingredients 9
Steps:
- Preheat oven to 375°. Line muffin cups with paper muffin liners.
- Whisk together flour, baking powder, and salt in a bowl. Whisk together bananas, butter, sugar, egg, vanilla, and 1/2 cup coconut in a large bowl until combined well, then fold in flour mixture until flour is just moistened.
- Divide batter among lined muffin cups and sprinkle with remaining 1/4 cup coconut.
- Bake until muffins are puffed and golden, about 25 minutes.
- Transfer muffins to a rack and cool slightly.
EASY-BREEZY COCONUT AND BANANA DRINK
Full of omega-3, fiber, and protein, this is a very tasty and filling way of getting your nutrition.
Provided by fiestyturtle
Categories Breakfast and Brunch Drinks
Time 10m
Yield 2
Number Of Ingredients 8
Steps:
- Blend banana, milk, yogurt, oats, coconut milk, shredded coconut, flax seed, and sugar together in a blender until smooth.
Nutrition Facts : Calories 395.6 calories, Carbohydrate 38.4 g, Cholesterol 18.6 mg, Fat 24.1 g, Fiber 6.7 g, Protein 10.6 g, SaturatedFat 16.1 g, Sodium 81.3 mg, Sugar 20.8 g
HONEY COCONUT BANANAS
Sliced bananas are coated with honey and coconut, then baked until golden brown. A simple, yet elegant dessert or breakfast treat.
Provided by Marcia
Categories Desserts Fruit Dessert Recipes Banana Dessert Recipes
Time 10m
Yield 1
Number Of Ingredients 4
Steps:
- Cut the ends off the banana, slice it lengthwise, and lay it skin-side down on a piece of aluminum foil on a baking sheet.
- Score banana crosswise 1/4 inch deep, every 1 inch apart. Coat banana with honey and sprinkle with coconut.
- Set a countertop convection oven to "turbo" setting. Cook until coconut starts to brown, about 5 minutes. Garnish with whipped cream.
Nutrition Facts : Calories 150.4 calories, Carbohydrate 34.7 g, Cholesterol 4.6 mg, Fat 2.2 g, Fiber 3.2 g, Protein 1.6 g, SaturatedFat 1.4 g, Sodium 13.8 mg, Sugar 21.6 g
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