BANANA AND DATE MUFFINS
Baked with coconut oil, these ultra moist and super fluffy banana muffins are filled with lots of gooey, warm, sweet dates. 30 minutes from start to finish! So easy and super delicious. The perfect breakfast, snack, healthy-ish dessert!
Provided by MinShien
Categories Breakfast
Time 30m
Number Of Ingredients 9
Steps:
- Pre-heat oven to 350 degrees F
- In a medium bowl, mix together wet ingredients - meshed-up very ripe bananas, coconut oil, egg, sugar, and vanilla extract.
- Add flour, baking soda and salt to the bowl. Mix well.
- Fold chopped-up dates into the mixture.
- Line muffin tin with muffin/cupcake paper cups. Fill 2/3 of each muffin cup with mixture. This recipe yields 10-12 muffins.
- Bake muffin for 18 minutes. Insert a toothpick into the middle of one of the muffins. Muffin is done if toothpick comes out clean. If not, bake for another minute or so.
- Remove muffin from muffin tin and let it cool on cooling rack for 10 minutes.
- Serve and enjoy!
Nutrition Facts : Carbohydrate 27 g, Protein 2 g, Fat 6 g, SaturatedFat 5 g, TransFat 1 g, Cholesterol 16 mg, Sodium 120 mg, Fiber 1 g, Sugar 15 g, Calories 165 kcal, UnsaturatedFat 2 g, ServingSize 1 serving
BANANA & DATE DESSERT
Make and share this Banana & Date Dessert recipe from Food.com.
Provided by FDADELKARIM
Categories Dessert
Time 40m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Slice the dates in half & remove the pits then chop into large pieces. Cut the bananas into 1/2 inch thick rounds then cut the rounds in half.
- Whip the cream & sugar together with an electric mixer until stiff peaks are formed.
- Gently fold in the bananas and the dates. Separate into individual serving dishes and sprinkle with cinnamon. Chill for 30 minutes before serving.
Nutrition Facts : Calories 441.3, Fat 22.5, SaturatedFat 13.8, Cholesterol 81.5, Sodium 24.7, Carbohydrate 63.5, Fiber 6.5, Sugar 45.5, Protein 3.4
BANANA AND DATE PUDDING
This is a delicious dessert served with butterscotch sauce. You will need 2 ripe bananas. Recipe courtesy of Delicious magazine.
Provided by Rhiannon and Matt
Categories Dessert
Time 1h20m
Yield 8 serving(s)
Number Of Ingredients 15
Steps:
- Preheat oven to 180°C Spread the hazelnuts over an oven tray. Roast in preheated oven for 10 minutes or until lightly toasted. Place hazelnuts in a clean tea towel and rub to remove the skins. Coarsely chop.
- Line the base of a 20cm round (base measurement) springform pan with baking paper. Rub the butter over the base and side of the pan. Sprinkle with the chopped hazelnuts.
- Place dates and bicarbonate of soda in a heatproof bowl. Pour over the boiling water and set aside for 5 minutes to soak. Transfer to the bowl of a food processor. Add the banana, sugar, extra butter and flour and process until almost smooth. Pour into the prepared pan.
- Bake in preheated oven for 1 hour or until a skewer inserted in the centre comes out clean. Remove from oven and set aside for 10 minutes to cool slightly.
- Meanwhile, to make the butterscotch sauce, combine the sugar, cream and butter in a medium saucepan over medium heat. Cook, stirring, for 5 minutes or until butter melts and mixture is well combined and heated through.
- Pour half the sauce over the pudding. Cut into wedges, drizzle with remaining sauce. Serve immediately with cream or ice-cream, if desired.
Nutrition Facts : Calories 718.9, Fat 41.2, SaturatedFat 20.9, Cholesterol 100.2, Sodium 568.9, Carbohydrate 87.9, Fiber 4.4, Sugar 64.5, Protein 5.9
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