Banana Berry Smoothie Iii Recipes

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BERRY BANANA SMOOTHIE



Berry Banana Smoothie image

Creamy Mixed Berry Banana Greek Yogurt Smoothie is the perfect drink to have in the morning for breakfast or throughout the day when you need a natural energy boost.

Provided by Layla

Categories     beverages

Number Of Ingredients 5

2 cups frozen mixed berries
1 medium sized banana
3/4 cup greek yogurt
1 cup almond milk
1 tbsp honey

Steps:

  • Combine all the ingredients together and blend until smooth.
  • Pour the smoothie in a glass and serve.

Nutrition Facts : ServingSize 1 cup, Calories 113 kcal, Carbohydrate 22 g, Protein 5 g, Fat 1 g, SaturatedFat 1 g, TransFat 1 g, Cholesterol 2 mg, Sodium 96 mg, Fiber 3 g, Sugar 16 g

HOMEMADE BANANA-BERRY SMOOTHIE



Homemade Banana-Berry Smoothie image

You can make this smoothie year-'round because it contains frozen fruit. The ripeness of the banana is important here: if the banana is more starchy than sweet, your smoothie will taste dull. Blueberries and strawberries are packed with anthocyanadins, the antioxidant compounds that give them their blue and red colors, and they're a very good source of vitamin C, manganese and fiber, both soluble and insoluble. Bananas are also a very good source of vitamin C and manganese, as well as potassium, fiber and vitamin B6. Add the protein and calcium in the milk, and you've got a meal.

Provided by Martha Rose Shulman

Categories     easy, quick, shakes and smoothies

Yield One 16-ounce or two 8-ounce servings

Number Of Ingredients 6

1 medium-size or large, ripe banana
1/2 cup frozen blueberries
4 fresh or frozen strawberries, hulled
1 cup milk
1 teaspoon honey
2 or 3 ice cubes if desired

Steps:

  • Place all of the ingredients in a blender and blend until smooth. Serve right away.

BANANA BERRY SMOOTHIE



Banana Berry Smoothie image

Provided by Food Network Kitchen

Categories     beverage

Time 20m

Number Of Ingredients 3

2 bananas
1/2 cup blueberries
1 cup plain yogurt

Steps:

  • Peel bananas, slice and place on a cookie sheet. Put in freezer and freeze until solid. Remove from freezer and place in blender. Slice berries and add to blender. Pour in yogurt. Blend until smooth. Pour into glass and serve.

BANANA BERRY SMOOTHIE III



Banana Berry Smoothie III image

Excellent fruity drink on a hot day! Was a great drink while pregnant, and can be changed in a variety of ways. Use calcium fortified orange juice if you wish.

Provided by Rachel

Categories     Orange Smoothies

Time 2m

Yield 2

Number Of Ingredients 4

1 banana, frozen and chunked
1 cup frozen raspberries
¾ cup orange juice
¼ cup vanilla yogurt

Steps:

  • In a blender, combine banana, raspberries, orange juice and yogurt. Blend until smooth. Pour into glasses and serve.

Nutrition Facts : Calories 249.1 calories, Carbohydrate 60.1 g, Cholesterol 1.5 mg, Fat 1 g, Fiber 7.2 g, Protein 3.7 g, SaturatedFat 0.3 g, Sodium 23 mg, Sugar 46.5 g

BANANA BERRY SMOOTHIE III



Banana Berry Smoothie III image

Excellent fruity drink on a hot day! Was a great drink while pregnant, and can be changed in a variety of ways. Use calcium fortified orange juice if you wish.

Provided by Rachel

Categories     Orange Smoothies

Time 2m

Yield 2

Number Of Ingredients 4

1 banana, frozen and chunked
1 cup frozen raspberries
¾ cup orange juice
¼ cup vanilla yogurt

Steps:

  • In a blender, combine banana, raspberries, orange juice and yogurt. Blend until smooth. Pour into glasses and serve.

Nutrition Facts : Calories 249.1 calories, Carbohydrate 60.1 g, Cholesterol 1.5 mg, Fat 1 g, Fiber 7.2 g, Protein 3.7 g, SaturatedFat 0.3 g, Sodium 23 mg, Sugar 46.5 g

BANANA BERRY SMOOTHIE



Banana Berry Smoothie image

This delicious and nutritious banana and strawberry smoothie recipe could not be easier. You can use fresh or frozen fruit for this recipe, we usually use frozen as it makes the smoothie really cold and ready to drink. When adding the ginger to this recipe, be sure to just add a tiny bit at a time and keep tasting as you go to ensure it doesn't get too bitter for you. Hope you enjoy it!

Provided by hello

Categories     Smoothies

Time 5m

Yield 2 serving(s)

Number Of Ingredients 6

1/4 teaspoon ginger, grated
1 teaspoon honey
1 large banana
480 ml soya milk
100 g natural yoghurt
150 g strawberries

Steps:

  • Grate the ginger, peel and chop the banana then chop and de-stem the strawberries.
  • Place in a blender along with the rest of the ingredients and blitz until smooth and creamy.

Nutrition Facts : Calories 254.8, Fat 6.2, SaturatedFat 1.6, Cholesterol 6.5, Sodium 146, Carbohydrate 41.6, Fiber 4.7, Sugar 26.7, Protein 10.8

BANANA BERRY SMOOTHIE



Banana Berry Smoothie image

I love the Berry Blast of this smoothie.... my boys and I whip these up in the magic bullet for a quick energy boost.

Provided by Vseward Chef-V

Categories     Smoothies

Time 4m

Yield 2 serving(s)

Number Of Ingredients 4

2 small bananas
1 cup frozen strawberries
1 (8 ounce) container low-fat vanilla yogurt
3/4 cup 2% low-fat milk

Steps:

  • Blend ingredients until smooth.
  • Pour into glass.
  • Serve.

Nutrition Facts : Calories 216.8, Fat 2.9, SaturatedFat 1.7, Cholesterol 9.8, Sodium 79.2, Carbohydrate 44.5, Fiber 5, Sugar 28.9, Protein 7.1

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