Banana Lattes Recipes

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ICED BANANA LATTE



Iced Banana Latte image

A nice cold drink for a hot day. If you prefer it sweeter, just add a bit of sugar or honey or other sweetener. Prep time does not include chilling/freezing time.

Provided by Bev I Am

Categories     Smoothies

Time 5m

Yield 1 serving(s)

Number Of Ingredients 6

1/2 cup skim milk (or soy milk)
1/3 cup strong coffee or 1/3 cup espresso, chilled or at room temperature
1 banana, frozen and sliced
2 -3 ice cubes
cocoa, for sprinkling
cinnamon, for sprinkling

Steps:

  • Pour milk and coffee into blender.
  • Combine.
  • Add banana.
  • Blend until mixture is smooth.
  • With blender running, add ice cubes one at a time, blending until each is incorporated.
  • Use enough ice cubes to obtain desired consistency.
  • Pour into a glass.
  • Sprinkle with cocoa and cinnamon.
  • Serve immediately.
  • Makes 1 large serving or 2 smaller servings.

Nutrition Facts : Calories 156.2, Fat 0.7, SaturatedFat 0.3, Cholesterol 2.5, Sodium 76.6, Carbohydrate 33.8, Fiber 3.1, Sugar 14.4, Protein 6.2

BANANA LATTE



Banana Latte image

I often watch the show, "You Are What You Eat" with Gillian McKeith on BBC America. She was explaining this recipe on one of her shows and I decided I had to try it. I don't know if I got the exact measurements right, but I think I'm quite close. This is delicious and fast and easy. I think it makes an excellent quick breakfast if you have no time to eat, or makes a great snack too. ETA: I caught a rerun of the episode on which this particular recipe was featured and realized my error in naming the recpe "Banana Mocha Smoothie". The correct name for this recipe is "Banana Latte". Sorry for any confusion and no wonder, because mocha usually means chocolate is added, but it wasn't a part of the original recipe. The name "Banana Latte" makes more sense. I'm happy to note on one of the reviews that adding chocolate syrup to make this into a banana mocha works so well, though. :)

Provided by blancpage

Categories     Smoothies

Time 2m

Yield 1 smoothie, 1 serving(s)

Number Of Ingredients 4

1 cup unsweetened rice milk
1 medium banana
1 teaspoon instant coffee, substitute granules (I use Pero Extra Dark Roast)
1 tablespoon water

Steps:

  • Blend all ingredients until smooth. Enjoy!

Nutrition Facts : Calories 229.4, Fat 2.4, SaturatedFat 0.3, Sodium 87.9, Carbohydrate 52.5, Fiber 3.1, Sugar 14.4, Protein 1.9

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