BANANA-ORANGE SMOOTHIE
I tried this recipe this morning and we decided it was delicious. A nurse prescribed a teaspoonful of ginger for my husband and myself each day. This is supposed to be beneficial for cholesterol. This recipe makes it taste nice.
Provided by bluebayou
Categories Drinks Recipes Smoothie Recipes Orange
Time 5m
Yield 2
Number Of Ingredients 4
Steps:
- Place banana, orange, soy milk, and ginger in an electric blender. Process until ingredients are blended and smooth.
Nutrition Facts : Calories 230.1 calories, Carbohydrate 40.2 g, Fat 4.6 g, Fiber 5.3 g, Protein 9.5 g, SaturatedFat 0.6 g, Sodium 124.8 mg, Sugar 25.5 g
ORANGE BANANA SMOOTHIE
Filling enough to have as a breakfast - I recommend it!
Provided by Bonnie
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 5m
Yield 2
Number Of Ingredients 7
Steps:
- In a blender, combine milk, oranges, banana, sugar, salt and yogurt. Blend for about 1 minute. Insert ice cubes, and blend until smooth. Pour into glasses and serve.
Nutrition Facts : Calories 340.2 calories, Carbohydrate 73.7 g, Cholesterol 10.7 mg, Fat 2.9 g, Fiber 5.6 g, Protein 9.1 g, SaturatedFat 1.7 g, Sodium 90.2 mg, Sugar 63.4 g
MANGO, ORANGE AND GINGER SMOOTHIE
Ginger combines very well with mango and contributes a host of antioxidant and anti-inflammatory phytochemicals.
Provided by Martha Rose Shulman
Categories breakfast, easy, for one, quick, weekday, dessert
Time 5m
Yield One large serving or two small servings
Number Of Ingredients 5
Steps:
- Combine the orange juice, mango, ginger juice and ice cubes in a blender. Blend until frothy and smooth. If you want a thicker drink, add the banana. Serve right away for the best flavor.
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