Banana Smoothie Recipe With Yogurt

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BANANA-YOGURT SMOOTHIE



Banana-Yogurt Smoothie image

A sneaky spoonful or two of flaxseeds is enough to help this morning smoothie make you feel like a star.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Time 5m

Number Of Ingredients 5

2 teaspoons flaxseeds
1 medium banana (6 ounces)
1/2 cup low-fat plain yogurt
1 to 2 teaspoons honey
2/3 cup ice cubes

Steps:

  • Place the flaxseeds in a blender and puree for 30 seconds until they are coarsely ground.
  • Add the banana, yogurt, honey, and ice cubes and puree until smooth and thick. Serve immediately.

Nutrition Facts : Calories 245 g, Fat 4 g, Fiber 4 g, Protein 9 g

TRIPLE BERRY BANANA YOGURT SMOOTHIE



Triple Berry Banana Yogurt Smoothie image

Provided by Dave Lieberman

Categories     beverage

Time 5m

Yield 2 servings

Number Of Ingredients 5

8 ounces frozen mixed berries
2 small bananas, peeled, cut into 2-inch pieces, and frozen
6 ounces vanilla yogurt, preferably whole milk
1 cup whole milk
1 to 2 tablespoons honey

Steps:

  • Add all ingredients to blender and puree until smooth. Pour into glasses and serve immediately.

BANANA-BLUEBERRY SMOOTHIE



Banana-Blueberry Smoothie image

Whip up this three-ingredient healthy smoothie recipe with just three ingredients-nonfat plain yogurt, banana, and frozen blueberries. Feel free to substitute the blueberries with any other frozen fruit you like.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Time 5m

Number Of Ingredients 3

1 ripe banana
1 cup frozen blueberries
1 cup nonfat plain yogurt

Steps:

  • In a blender, combine banana, blueberries, and yogurt.
  • Blend on high speed until smooth. Pour into two glasses; serve immediately.

Nutrition Facts : Calories 169 g, Fat 3 g, Fiber 3 g, Protein 7 g

BANANA SMOOTHIE



Banana Smoothie image

This banana smoothie has to be one of my favorite recipes because it can be made in a flash, yet it's full of flavor. I think the honey adds just the right amount of sweetness. Everyone will love it...not just banana lovers! -Ro Ann Cox, Lenoir, North Carolina

Provided by Taste of Home

Time 10m

Yield 3-4 servings (3-1/2 cups).

Number Of Ingredients 4

2 cups milk
2 medium ripe bananas
1/4 cup honey
1/2 teaspoon vanilla extract

Steps:

  • Combine all ingredients in a blender until smooth. Stir if necessary. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 260 calories, Fat 6g fat (4g saturated fat), Cholesterol 22mg cholesterol, Sodium 82mg sodium, Carbohydrate 49g carbohydrate (44g sugars, Fiber 2g fiber), Protein 6g protein.

STRAWBERRY BANANA YOGURT SMOOTHIE



Strawberry Banana Yogurt Smoothie image

This frosty strawberry banana smoothie with yogurt is a great way to use up that last banana. Frozen berries and fruit keep it extra thick. -Christy Adkins, Martinez, Georgia

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 5m

Yield 2 servings.

Number Of Ingredients 6

1/2 cup 2% milk
1/3 cup strawberry yogurt
1/3 cup frozen unsweetened strawberries
1/2 medium firm banana, chopped
4 ice cubes
8 teaspoons sugar

Steps:

  • In a blender, combine all of the ingredients; cover and process for 30-45 seconds or until smooth. Stir if necessary. Pour into 2 chilled glasses; serve immediately.

Nutrition Facts : Calories 171 calories, Fat 2g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 52mg sodium, Carbohydrate 36g carbohydrate (32g sugars, Fiber 1g fiber), Protein 4g protein.

BANANA SMOOTHIE WITH YOGURT, ALMOND BUTTER, AND OATS



Banana Smoothie with Yogurt, Almond Butter, and Oats image

This banana-almond-oat smoothie is creamy and delicious.

Provided by Lourdes Valdes

Categories     Breakfast and Brunch     Drinks

Time 5m

Yield 1

Number Of Ingredients 7

8 cubes ice, or more to taste
1 cup plain whole-milk yogurt
1 medium frozen banana, cut into chunks
½ cup old-fashioned rolled oats
1 teaspoon honey
1 tablespoon almond butter, or more to taste
2 drops almond extract

Steps:

  • Combine ice cubes, yogurt, banana, oats, honey, almond butter, and almond extract in a blender; blend until smooth. Pour into a serving glass.

Nutrition Facts : Calories 541.8 calories, Carbohydrate 81.2 g, Cholesterol 14.7 mg, Fat 16.3 g, Fiber 7.8 g, Protein 21.9 g, SaturatedFat 3.9 g, Sodium 252.5 mg, Sugar 39 g

BANANA BLUEBERRY SMOOTHIE



Banana Blueberry Smoothie image

Make and share this Banana Blueberry Smoothie recipe from Food.com.

Provided by mersaydees

Categories     Smoothies

Time 5m

Yield 4 serving(s)

Number Of Ingredients 4

1 cup plain yogurt
1 cup blueberries, fresh or 1 cup frozen blueberries
1 1/2 cups milk
1 large banana, sliced medium

Steps:

  • Combine all ingredients in a blender.
  • Blend until smooth.

BANANA AVOCADO YOGURT SMOOTHIE



Banana Avocado Yogurt Smoothie image

Hearty, healthy smoothie that is super filling with a boost of spirit.

Provided by Deborah Xue

Categories     Drinks Recipes     Smoothie Recipes     Banana

Time 5m

Yield 1

Number Of Ingredients 4

1 cup nonfat Greek yogurt (such as Chobani®)
1 avocado - peeled, pitted and diced
1 banana, chopped
2 tablespoons water, or as needed

Steps:

  • Place Greek yogurt, avocado, and banana in a blender and puree until smooth. Add water for a thinner smoothie.

Nutrition Facts : Calories 686.6 calories, Carbohydrate 52.1 g, Cholesterol 45 mg, Fat 49.9 g, Fiber 16.5 g, Protein 17.3 g, SaturatedFat 14.4 g, Sodium 146.1 mg, Sugar 23.8 g

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