Banana Sorbet Raw Food Recipes
AMAZING BANANA SORBET
This recipe is great for hot summer afternoons, or when you're just craving a cold snack! It is easy to make and uses only 3 simple ingredients. For one cup of mashed bananas, you will need about 3 bananas.
Provided by MERYL THE YOUNG CHEF
Categories Desserts Fruit Dessert Recipes Banana Dessert Recipes
Time 5h10m
Yield 5
Number Of Ingredients 3
Steps:
- In a small saucepan, stir together sugar and water. Bring to a boil, then remove from heat and allow to cool.
- When the sugar syrup is cool, stir in bananas. Pour into a freezer - safe baking dish. Freeze for 3 to 4 hours, until set at the edges.
- Remove from the freezer and transfer to a mixing bowl. Use an electric mixer to beat until smooth. Return to the freezer until gently set, at least 2 hours.
Nutrition Facts : Calories 194.9 calories, Carbohydrate 50.3 g, Fat 0.1 g, Fiber 1.2 g, Protein 0.5 g, SaturatedFat 0.1 g, Sodium 0.4 mg, Sugar 45.5 g
BANANA SORBET (RAW FOOD)
This very simple recipe was found on the internet with the stipulation "...super easy to make -- as long as you have a juicer." Well, all you really need is a good, ol' fashioned potato masher & you're on! This will melt quickly, so make just enough to eat right away, or you'll need to stash some away in the freezer! Obviously, if you use very ripe bananas you'll have a stronger banana flavor!
Provided by Sydney Mike
Categories Frozen Desserts
Time 3m
Yield 1-2 serving(s)
Number Of Ingredients 2
Steps:
- In a bowl, mash (or in a juicer 'puree') the bananas.
- Spoon into a serving bowl, top with fresh fruit, a proper raw food granola, or nothing at all, & enjoy!
Nutrition Facts : Calories 315.1, Fat 1.2, SaturatedFat 0.4, Sodium 3.5, Carbohydrate 80.8, Fiber 9.2, Sugar 43.3, Protein 3.9
BANANA SORBET
I eat this with chocolate cookies! I enjoy this because it is totally yummy and practically guilt-free when it is eaten by itself. This can be served with frozen cookies for a decadent treat!
Provided by VeganCourtney
Categories Desserts Fruit Dessert Recipes Banana Dessert Recipes
Time 10m
Yield 2
Number Of Ingredients 3
Steps:
- Pulse banana and water in a food processor until chunky; add caramel sauce. Blend until completely smooth.
Nutrition Facts : Calories 69.7 calories, Carbohydrate 18 g, Cholesterol 0.1 mg, Fat 0.2 g, Fiber 1.6 g, Protein 0.7 g, SaturatedFat 0.1 g, Sodium 24.4 mg, Sugar 7.2 g
BANANA SORBET - DAIRY FREE
For best flavour use overripe banana's. can be made with ice cream maker or without. Cooking time included chill time.
Provided by Chelle_N
Categories Gelatin
Time 5h10m
Yield 4 cups, 4 serving(s)
Number Of Ingredients 4
Steps:
- Mash bananas until smooth, stir in lemon juice.
- In a small saucepan, bring water and sugar to a boil over high heat; reduce heat to medium and simmer for 2 minutes, until slightly thickened. Let cool to room temperature. (to speed up cooling of syrup place in fridge for 40 - 45 minutes.).
- Stir cooled syrop into banana puree.
- Freeze in ice cream maker according to manufacturers directions.
- OR.
- Place in a shallow pan covered with plastic wrap for at least 4 hours.
Nutrition Facts : Calories 284.9, Fat 0.3, SaturatedFat 0.1, Sodium 3.3, Carbohydrate 73.5, Fiber 2.7, Sugar 62.5, Protein 1.1
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