BANANA SPLIT GRANOLA BARS
makes 16 bars
Provided by Shelly
Number Of Ingredients 14
Steps:
- Line a 9×13 pan with foil and spray lightly with cooking spray. Set aside.
- Preheat oven to 325°
- In a small sauce pan heat 1/2 cup until boiling over high heat, add quinoa, reduce to a simmer and cover for 9 minutes. Remove from heat, allow to sit for 5 minutes and fluff with fork.
- Transfer cooked quinoa into medium bowl to cool.
- In a large bowl combine oats, cinnamon, baking soda and salt.
- When the quinoa is cooled add mashed banana, egg, honey, Canola Oil and vanilla to bowl with quinoa. Stir to combine.
- Pour quinoa mixture over oat mixture and stir until all combined.
- Stir in dried cherries, walnuts and chocolate chips evenly.
- Spread mixture into prepared pan.
- Bake 20-25 minutes until top is golden and set.
- Allow to cool completely before cutting into bars.
BRUNCH BANANA SPLITS
My whole family loves bananas, fruit and granola for breakfast. I topped all that with yogurt, nuts and honey and called it a split. This is perfect to serve on a busy morning or a special one! -Nancy Heishman, Las Vegas, Nevada
Provided by Taste of Home
Time 10m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- Divide bananas among four shallow dishes. Top with remaining ingredients.
Nutrition Facts : Calories 340 calories, Fat 6g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 88mg sodium, Carbohydrate 61g carbohydrate (38g sugars, Fiber 9g fiber), Protein 17g protein.
GRANOLA BANANA STICKS
My daughter and I won an award at our local fair for these peanut-butter-and-granola bananas. I like to assemble the ingredients ahead for my kids to whip up when they get home from school. Sometimes we substitute rice cereal as a crunchy alternative to the granola bars. -Diane Toomey, Allentown, Pennsylvania
Provided by Taste of Home
Categories Desserts
Time 20m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- In a small saucepan, combine the peanut butter, honey, brown sugar and milk; cook until heated through, stirring occasionally., Peel bananas and cut in half widthwise; insert a Popsicle stick into one end of each banana half. Spoon peanut butter mixture over bananas to coat completely. Sprinkle with granola. Serve immediately or place on a waxed paper-lined baking sheet and freeze.
Nutrition Facts : Calories 353 calories, Fat 13g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 183mg sodium, Carbohydrate 56g carbohydrate (33g sugars, Fiber 4g fiber), Protein 7g protein.
BREAKFAST BANANA SPLIT
What a fun way to start the day! Mix and match your favorite yogurt, berry, and granola toppings for endless tasty combinations.
Provided by Rebekah Rose Hills
Time 5m
Yield 1
Number Of Ingredients 4
Steps:
- Lay sliced banana in a shallow bowl and spoon yogurt over it, then sprinkle with berries and granola.
Nutrition Facts : Calories 370.8 calories, Carbohydrate 68.2 g, Cholesterol 5 mg, Fat 8.6 g, Fiber 7.5 g, Protein 8.9 g, SaturatedFat 1.9 g, Sodium 62.7 mg, Sugar 40 g
BANANA SPLIT SANDWICH
This banana split sandwich is an alteration on a recipe sent home from my son's daycare.
Provided by EACline
Categories Banana Desserts
Time 15m
Yield 1
Number Of Ingredients 7
Steps:
- Spread peanut butter on a side of 1 piece of bread. Top with marshmallows and chocolate chips. Lay banana slices on top.
- Spread strawberry preserves on 1 side of the other piece of bread. Assemble sandwich.
- Spray a skillet with cooking spray and cook sandwich over medium heat until browned on both sides and marshmallows are beginning to melt, 3 to 4 minutes per side.
Nutrition Facts : Calories 386.2 calories, Carbohydrate 64.5 g, Fat 11.9 g, Fiber 4 g, Protein 8.8 g, SaturatedFat 3.1 g, Sodium 425.7 mg, Sugar 30.1 g
BANANA GRANOLA WITH CINNAMON, NUTMEG AND WALNUTS
This banana bread-inspired granola uses real mashed banana, coconut oil, cinnamon, nutmeg and toasted nuts. Keeping it simple allows the subtle banana flavor to shine through, but you can tweak the recipe by adding dried coconut flakes, sesame or pumpkin seeds, more spices, or even chocolate chips or dried fruit. Breaking the granola into large clusters halfway through baking ensures the granola cooks evenly. Allow the granola to sit for at least one hour on the counter to harden completely. Double the recipe if you'd like to stock up your freezer. It will keep at least three months there, at the ready for snacking, or can be served for breakfast, in bowls with milk and freshly sliced banana.
Provided by Jerrelle Guy
Categories breakfast, brunch, snack
Time 1h
Yield 2 1/2 cups
Number Of Ingredients 10
Steps:
- Heat the oven to 325 degrees and line a sheet pan with parchment paper.
- Add the mashed banana to a medium saucepan along with the brown sugar and coconut oil. Stir to combine. Cover and cook over medium heat for 2 to 3 minutes, or until the pot comes to a sputtering boil. (You'll hear it popping.) Cook for another 60 to 90 seconds, swirling the pan often so the mixture doesn't burn.
- Remove the pan from the heat, allow the sputtering to subside, then stir in the lemon juice, vanilla, cinnamon, nutmeg and salt. Fold in the oats and walnuts until combined.
- Spread the mixture out on the prepared sheet pan in an even layer. Using a spatula, press the oats down into a layer that is about 1/2-inch thick. Bake for 25 minutes, rotating halfway through, then remove the sheet pan from the oven and, using a butter knife, break the granola into large, 2- to 2 1/2-inch clusters on the baking sheet.
- Spread the clusters evenly around the pan and bake again until the clusters are a deep golden brown, another 15 to 20 minutes, rotating and tossing halfway through so they don't burn.
- Remove the pan from the oven and allow the granola to cool for at least 30 minutes on the counter to harden slightly. Once the granola has cooled, break it up with your hands into small or medium clusters, depending on preference. Allow to cool completely, at least one more hour.
- Transfer the granola to an airtight container and store at room temperature for up to a month (or in the freezer, where it'll stay crisp for at least 3 months).
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