Bananarama Recipes

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BANANARAMA WAFER PUDDING



Bananarama Wafer Pudding image

Provided by Food Network

Categories     dessert

Time 2h45m

Yield 6 servings

Number Of Ingredients 5

2 cups fat-free milk
1 small (4-serving) package sugar-free fat-free instant vanilla pudding mix
24 reduced-fat vanilla round wafer cookies (recommended: Reduced Fat Nilla)
2 medium bananas, sliced
Fat-free whipped topping (thawed from frozen), optional

Steps:

  • Combine milk with pudding mix in a bowl. Beat with an electric mixer or a whisk for 2 minutes, or until thoroughly blended. Set aside.
  • In a 9-inch square baking pan, arrange a layer of wafers, flat sides down, and then top with a layer of banana slices. Continue alternating layers until all of the wafers and banana slices are in the dish.
  • Top the dish with the pudding and let it seep down in between the wafer and banana layers. Cover and refrigerate for 2 to 3 hours. If desired, add whipped topping before serving.

Nutrition Facts : Calories 137, Fat 1.5 grams, Sodium 299 milligrams, Carbohydrate 29 grams, Fiber 1 grams, Protein 4 grams, Sugar 15 grams

THE "BANANARAMA"



THE

Categories     Banana

Yield 1 bowl

Number Of Ingredients 3

3 Bananas
Reece's Pieces
Chocolate Ice Cream

Steps:

  • Slice up the bananas and place in freezer for 30 mins. Crush some Reece's Pieces. Blend banana until smooth. Add one scoop of PB, two of IC, and pieces to blender. Blend. Separate into two bowls. Add uncrushed pieces. Place is freezer for an hour. Eat.

BANANARAMA SMOOTHIE



Bananarama Smoothie image

Another recipe I found in: "Brain Foods For Kids: Over 100 Recipes To Boost Your Child's Intelligence." I got it as a send-in freebie from Kashi. The protein in this will keep your hunger in check for awhile, and who doesn't love peanut butter and bananas!

Provided by DbKnadler

Categories     Smoothies

Time 5m

Yield 2 serving(s)

Number Of Ingredients 5

2 large bananas
1 tablespoon natural-style peanut butter, creamy
1/2 cup vanilla yogurt
1 1/4 cups milk
1/2 teaspoon cinnamon

Steps:

  • Put all ingredients in a blender and process until smooth, thick, and frothy.

Nutrition Facts : Calories 304.5, Fat 12.1, SaturatedFat 5.7, Cholesterol 29.3, Sodium 105.8, Carbohydrate 43, Fiber 4.3, Sugar 20.2, Protein 10.6

BANANA RAMA



Banana Rama image

A recipe found in Prevention Magazine for a healthy dessert. "The natural creaminess of Bananas makes it the prefect fruit to whirl into a smooth and sensuous ice cream that is vitually fat free. Spoon on the silky chocolate sauce and go bananas."

Provided by K c6462

Categories     Frozen Desserts

Time 5h30m

Yield 4-6 sundaes, 4-6 serving(s)

Number Of Ingredients 12

2 large ripe bananas, sliced
2 tablespoons sugar
1 1/2 cups 1% low-fat milk
1/2 teaspoon ground cinnamon
1/2 teaspoon vanilla extract
2/3 cup water
1/4 cup sugar
3 tablespoons unsweetened cocoa powder
2 teaspoons cornstarch
2 teaspoons unsalted butter
1/2 teaspoon vanilla extract
sliced banana

Steps:

  • Make ice cream: combine bananas, sugar, and 1/2 cup milk in a food processor or blender. Puree until smooth. Add the cinnamon, vanilla, and the remaining cup of milk. Puree until smooth and transfer into a 8X8 metal or plastic container. Cover and freeze for 4 hours or overnight.
  • Remove from the freezer and break up the mixture with a knife. Working with half of the mixture at a time, process briefly in a food processor or blender. The mixture will transform from icy to smooth. Return it to the freezer in the 8X8 container, cover and freeze for at least 30 minutes before serving.
  • Make chocolate sauce: Combine the water, sugar, cocoa, and cornstarch in a medium saucepan. Stir with a wire whisk until smooth. Cook over medium heat, stirring frequently with a wooden spoon until smooth and thickened, about 5 minutes. Remove from heat, and stir in the butter and vanilla.
  • Serve in small cups with a small scoop of ice cream and sliced bananas. Drizzle with chocolate sauce.

Nutrition Facts : Calories 206.8, Fat 3.6, SaturatedFat 2.2, Cholesterol 9.7, Sodium 43.1, Carbohydrate 42.7, Fiber 3.3, Sugar 32.1, Protein 4.7

BANANARAMA



Bananarama image

Number Of Ingredients 5

2 tablespoons light rum
1 tablespoon crème de banana or other banana liqueur
1 tablespoon blue curacao
1 cup diced banana
1 cup vanilla ice cream

Steps:

  • Place the rum, banana liqueur, curacao, banana, and ice cream in a blender and mix on low speed until the mixture is blended. Continue mixing, gradually increasing the speed, until the mixture is smooth.From SUMMER SMOOTHIES: more than 130 cool and refreshing recipes. Copyright © 2002 Donna Pliner Rodnitzky. All Rights Reserved.

Nutrition Facts : Nutritional Facts Serves

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