CONKIES
Conkies are a favourite treat for many Bajans! They are traditionally made during the month of November to celebrate Barbados' Independence.
Provided by Barbados Tourism Encyclopedia
Time 2h
Number Of Ingredients 15
Steps:
- 1 Mix the coconut, pumpkin, sweet potato, sugar, spices, raisins, flour, corn flour, and salt together in a large bowl.
- 2 Add the beaten egg, melted butter/margarine, and milk. Mix thoroughly by hand to combine. You should have a thick mixture that drops slowly from a spoon. Add more flour if the mixture is not thick enough; add a bit more milk if it is too thick.
- 3 Fresh green Banana leaves are traditionally used to wrap the conkie mixture. If you have these, strip leaves from stalk with a sharp knife then briefly singe them over an open flame to make them more pliable. Cut the leaves into individual 8 inch squares.
- 4 Spoon 2 to 3 tablespoons of the mixture into the centre of the banana leaf. Fold the leaf around the mixture, taking care not to rip the leaf.
- 5 Steam the conkies on a rack over boiling water in a large saucepan for 1 hour or until they are firm.
- 6 Unwrap and enjoy!
CONKIES
This is a corn based delicacy from Barbados that dates back to the 18th century. Traditionally, it's made and eaten almost exclusively during the month of November. Originally it was made to be eaten during the old British colonial celebration of Guy Fawkes Day on November 5th. Posted for Zaar World Tour 05
Provided by Amis227
Categories Dessert
Time 1h40m
Yield 30 serving(s)
Number Of Ingredients 15
Steps:
- Mix the coconut, pumpkin, sweet potato, sugar, spices, almond essence, raisins, flour, corn flour, and salt together thoroughly.
- With a wooden spoon, stir in the melted butter, shortening and milk and mix until smooth.
- Place 2 heaping tablespoons of the mixture onto each plantain leaf square, fold the edges to make a neat envelope and tie securely.
- Steam the conkies on a rack over boiling water in a large saucepan, or in a steamer, for about 1 hour or until they are firm.
- Unwrap the conkies and serve on a heated dish.
- Note: I may be off on the amount of servings this makes. It's been a while since I made it.
Nutrition Facts : Calories 158.8, Fat 5.7, SaturatedFat 2.7, Cholesterol 9.3, Sodium 113.9, Carbohydrate 26.5, Fiber 1.1, Sugar 14.3, Protein 1.6
More about "barbados conkies recipe recipe for stuffed"
BAJAN (BARBADOS) CONKIES | ALL ABOUT CUISINES
2015-08-27 Cut the leaves into individual 8" squares or substitute with foil or waxed/baking paper. Spoon 2 to 3 tablespoons of the mixture into the centre of the banana leaf/foil/paper. Fold around the mixture, taking care not to rip the …
From allaboutcuisines.com
From allaboutcuisines.com
BARBADOS RECIPES GUIDE - TOTALLY BARBADOS
2021-03-17 Pigeon Peas and Rice Recipe. Peas and rice is a dish that eaten throughout the Caribbean. Pigeon peas are related to the tender green sweet peas but are much higher in protein and vitamins, making this a very nutritious …
From totallybarbados.com
From totallybarbados.com
CONKIES | NESTLé RECIPES
Cut the leaves into individual 8-inch squares or substitute with foil. Spoon 3 tablespoons of the mixture into the center of the banana leaf/foil and fold into a rectangle, securing with foil or string. Steam the conkies for 1 hour or until …
From nestlerecipescaribbean.com
From nestlerecipescaribbean.com
BAJAN CONKIES
Grate coconut, pumpkin and sweet potato. Mix in sugar, liquids and spices. Add raisins and corn flour and flour last combine well. Fold a few tablespoons of the mixture in steamed ,banana or plantain leaves cut in squares about 8 inches …
From mybajan.com
From mybajan.com
BARBADIAN CONKIES - TASTE THE ISLANDS
2016-12-13 Cut the leaves, wax paper, or foil into individual 8″ squares. Spoon 2 to 3 tablespoons of the mixture into the center of a banana leaf, wax paper, or foil. Carefully fold the wrapping around the mixture. Place conkies in a steamer …
From tastetheislandstv.com
From tastetheislandstv.com
COOKING BAJAN STYLE: CONKIES | LOOP BARBADOS
2013-11-22 Mixture should be thick and drop slowly from a spoon. . • Place 2 to 3 heaping tablespoons in the centre of each banana leaf square.Fold the banana leaf neatly around the mixture. Be careful not to tear the leaf, else the mixture …
From loopbarbados.com
From loopbarbados.com
CONKIES RECIPE - TOTALLY BARBADOS
2021-01-03 Next, add your raisins, sugar, salt, spice, almond essence, nutmeg, cornflour, and plain flour and mix it all. Beat your egg and add that to the mixing bowl. Now you can add …
From totallybarbados.com
Estimated Reading Time 1 min
From totallybarbados.com
Estimated Reading Time 1 min
RECIPE - CONKIES - GO BARBADOS
Recipe – Conkies. Often served in November as a part of the Independence celebrations, conkies are a sweet, cornmeal based food. The mixture: cornmeal, pumpkin, coconut and …
From gobarbados.org
Estimated Reading Time 50 secs
From gobarbados.org
Estimated Reading Time 50 secs
JUG JUG - TOTALLY BARBADOS
Jug Jug is a tasty dish, usually served around Christmas as a side dish at lunch or dinner. It is believed Jug Jug originated from the Scottish dish haggis, which was introduced in Barbados …
From totallybarbados.com
From totallybarbados.com
HOW TO MAKE CONKIES FOR INDEPENDENCE DAY IN …
Happy Independence Barbados HOW TO MAKE CONKIES FOR INDEPENDENCE DAY IN BARBADOS..TIPSConkies RecipeConkies are a favorite with every Barbadian family and ar...
From youtube.com
From youtube.com
TRADITIONAL BAJAN CONKIES | TUTORIAL - YOUTUBE
Conkies are a traditional Bajan delicacy eaten especially during the month of November. After harvesting corn, pumpkin and sweet potatoes for the fall, these...
From youtube.com
From youtube.com
BARBADOS RECIPES - GO BARBADOS
When ready to bake: Heat oven to 250 degrees F. and line 3 cake pans with waxed paper. In a large bowl, cream butter and sugar until and fluffy, and in a seperate bowl, combine 2 …
From gobarbados.org
From gobarbados.org
RECIPE - BAJAN CONKIES | RECIPES, BAJAN RECIPE, CARIBBEAN RECIPES
Apr 18, 2014 - Recipe for the Barbadian traditioal delicacy of Conkies. Includes photos & video.
From pinterest.com
From pinterest.com
CONKIES | BARBADOS FOOD, CARIBBEAN RECIPES, BEST CORNBREAD RECIPE
BAJAN RECIPE - PINTEREST
Bake a delicious old fashioned rock cakes recipe just like your grandma used to make. Made with just a few simple and basic ingredients, this is the perfect British teatime treat. They are quick …
From pinterest.com
From pinterest.com
STUFFED AVOCADOS RECIPE - TOTALLY BARBADOS
2021-01-01 Halve avocados and remove stones. Sprinkle with a little lime juice. Mix shrimp meat with finely chopped celery and add mayonnaise. Whip cream stiffly and add it with the sherry, …
From totallybarbados.com
From totallybarbados.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love