BEEF CHOP SUEY
A meal to remember! This was submitted by Vandana Adarsh to the Thursday magazine dated August 10th-16th'2006. Enjoy!
Provided by Charishma_Ramchanda
Categories Curries
Time 1h15m
Yield 2 serving(s)
Number Of Ingredients 22
Steps:
- Marinate beef cubes with lemon juice, pepper powder and salt for 30 minutes.
- Pressure cook the beef till it is tender.
- Soak the red chillies in 1/3 cup hot water and vinegar.
- Grind to a paste.
- Boil carots and beans till they are crunchy.
- Do not discard the stock.
- Heat oil in a wok.
- Stir in ginger and garlic pastes.
- Saute till the raw smell leaves the wok.
- Add the chopped green chillies, dried red chilli paste, chopped garlic and diced onion to the wok.
- Saute continuously for 5-7 minutes.
- Add a little stock so as to not let the mixture stick to the bottom of the wok.
- Saute till the onion is crunchy.
- Add soya sauce and chilli sauce, tomato sauce, boiled carrots and beans, salt and the cooked beef.
- Cook on medium heat for 10 minutes.
- Add 1/2 cup stock, cornflour-water mixture, pepper powder and ajinomoto.
- Stir till the dish has medium gravy consistency.
- Serve with fried rice or noodles.
- Enjoy!
Nutrition Facts : Calories 355, Fat 20.5, SaturatedFat 8.3, Cholesterol 27.3, Sodium 629.5, Carbohydrate 38.2, Fiber 6.5, Sugar 16.6, Protein 9.3
EASY BEEF CHOP SUEY
This is pretty easy and uses just one skillet. Cut beef into smaller pieces if you like. I eat mine with white rice AND chow mein noodles (I'm a carb freak).
Provided by ACP1960
Categories One Dish Meal
Time 2h
Yield 12 serving(s)
Number Of Ingredients 16
Steps:
- Heat oil in large nonstick skillet over medium-high heat.
- Add beef; cook until browned.
- Add beef broth, soy sauce, ginger and mustard; mix well.
- Lower heat.
- Add fresh vegetables; cover. Simmer for 1 hour (more or less, depending on the quality of the beef).
- Add canned vegetables; recover. Simmer for a half hour.
- If necessary, use cornstarch to thicken (mix with water in a separate bowl and add to chop suey a little at a time).
- Serve with white rice or chow mein noodles.
Nutrition Facts : Calories 184.7, Fat 11.4, SaturatedFat 4.1, Cholesterol 39.7, Sodium 480.2, Carbohydrate 8.2, Fiber 2, Sugar 3, Protein 13
CHOP SUEY
This recipe is my children's all-time favorite meal. How much do they like it? Even more than they like pizza...and that's a lot!-Debra Weihert, Waterloo, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4-6 servings.
Number Of Ingredients 8
Steps:
- In a skillet, brown beef; drain. Dissolve bouillon in 1-1/2 cups boiling water; add to skillet. , Combine remaining water with cornstarch; stir into beef mixture. Bring to a boil; reduce heat and simmer until thickened. Add vegetables and soy sauce; stir and cook until heated through, about 15 minutes. , Serve over rice; sprinkle with chow mein noodles.
Nutrition Facts : Calories 149 calories, Fat 7g fat (3g saturated fat), Cholesterol 37mg cholesterol, Sodium 691mg sodium, Carbohydrate 4g carbohydrate (0 sugars, Fiber 2g fiber), Protein 16g protein.
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