BEEF JAMBALAYA
Provided by Beef Loving Texans
Time 50m
Yield 6
Number Of Ingredients 19
Steps:
- Heat 1 tablespoon oil in large stock pot or Dutch oven over medium high heat. Season beef Blade Chuck Roast pieces and beef sausage with Cajun seasoning. Brown beef pieces; set aside. Brown beef sausage; set aside.
- Add remaining 1 tablespoon oil to same stock pot or Dutch oven. Add onion, bell pepper, celery and garlic; cook 7 to 10 minutes until vegetables are tender, stirring occasionally. Stir in tomatoes, broth, Worcestershire, salt, file powder, red pepper, black pepper and bay leaf. Add beef and sausage; bring to a boil. Reduce to a simmer; cover and cook 20 to 25 minutes, stirring occasionally. Discard bay leaf.
- Stir in rice; bring to a boil. Reduce heat; simmer for 3 to 5 minutes or until liquid is absorbed and rice is heated through. Stir in hot sauce. Garnish with green onions and parsley, as desired.
Nutrition Facts : Calories 485 Calories
GROUND BEEF JAMBALAYA
Steps:
- Preheat oven to 350F.
- Brown beef with diced sausage, onion, celery, bell pepper, thyme, oregano, and Cajun seasoning. Drain excess grease.
- Stir in the rice, canned tomatoes with their juice, hot sauce, Worcestershire sauce, and broths.
- Cover with foil and bake for about 40-45 minutes or until rice is cooked.
Nutrition Facts : Calories 288 kcal, Carbohydrate 20 g, Protein 15 g, Fat 16 g, SaturatedFat 6 g, TransFat 1 g, Cholesterol 51 mg, Sodium 756 mg, Fiber 2 g, Sugar 4 g, UnsaturatedFat 8 g, ServingSize 1 serving
JAMBALAYA (SAUSAGE AND BEEF)
Make and share this Jambalaya (Sausage and Beef) recipe from Food.com.
Provided by Kikimony
Categories Pork
Time 1h15m
Yield 8-10 serving(s)
Number Of Ingredients 14
Steps:
- Brown ground meat and sausages.
- Drain and lightly rinse.
- Add vegetables and seasonings to pan and cook 10 minutes with meats.
- Add gravy, water, and mushrooms.
- Bring to a boil.
- Simmer for 15 minutes.
- Add rice, bring to boil for a few minutes.
- Put in pan and cover with foil.
- Bake in 350 for 45 minutes.
Nutrition Facts : Calories 932, Fat 47, SaturatedFat 17.3, Cholesterol 143.4, Sodium 2751.9, Carbohydrate 75.4, Fiber 4.8, Sugar 4.5, Protein 49.2
SHRIMP AND BEEF JAMBALAYA
Make and share this Shrimp and Beef Jambalaya recipe from Food.com.
Provided by Mary in LA.
Categories One Dish Meal
Time 35m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Heat oil in skillet,saute onions,green bell peppers, and garlic until soft.
- Add ground beef and cook to brown.
- Drain off fat.
- Add all remaining ingredients, except shrimp and rice.
- Cover, heat to boiling, simmer on low heat for 25 min.
- Add shrimp and white rice.
- Stir until shrimp is pink.
Nutrition Facts : Calories 616.4, Fat 29.1, SaturatedFat 8.3, Cholesterol 220, Sodium 1305.8, Carbohydrate 46.5, Fiber 4.6, Sugar 10.5, Protein 41.9
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- Cook sausage in hot oil in a Dutch oven over medium-high heat, stirring constantly, 5 minutes or until browned. Remove sausage with a slotted spoon.
- Add diced onion and next 7 ingredients to hot drippings; sauté 5 minutes or until vegetables are tender. Stir in tomatoes, next 3 ingredients, and sausage. Bring to a boil over high heat. Cover, reduce heat to medium, and simmer, stirring occasionally, 20 minutes or until rice is tender.
- Stir in shrimp; cover and cook 5 minutes or just until shrimp turn pink. Stir in parsley. Serve immediately.
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