BERRY BLAST PROTEIN SHAKE -- FRUIT SMOOTHIE
This delicious smoothie is a great way to start your day and is a great breakfast option for people on-the-go. High in fiber, potassium and antioxidants this low sodium smoothie is perfect for the healthy heart-conscious consumer. This delicious combination is beneficial for individuals with high blood pressure and/or high cholesterol, and is also a great preventative to breast cancer. Use organic products when possible for the best taste and healthier smoothie. Enjoy!
Recipe From food.com
Provided by NcMysteryShopper
Time 5m
Yield 1 serving(s)
Steps:
- Put ingredients in a food processor or blender and pulse until it is your desired consistency.
- For a thicker shake or if you use fresh berries add a few ice cubes.
Number Of Ingredients: 6
Ingredients:
- 3/4 cup frozen berries (blueberry, raspberry, blackberry, strawberry, or mixed berry) or 3/4 cup fresh berries (blueberry, raspberry, blackberry, strawberry, or mixed berry)
- 1/2 cup organic vanilla yogurt
- 1/2 a banana
- 1/2 cup cold fruit juice, your choice (we use blueberry or white grape juice)
- 1 tablespoon wheat germ
- 1 scoop vanilla whey protein powder
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