Berry Banana Smoothie Recipes

BERRY BANANA SMOOTHIES

Berry Banana Smoothies image

"I keep several bananas in the freezer so that I'm always ready to whip up this thick beverage for a quick breakfast or a tasty treat," relates Brenda Strohm, Omaha, Nebraska. "Frozen fruit gives it a great consistency...it's like drinking a berry milk shake!"

Provided by Taste of Home

Time 10m

Yield 3 servings.

Number Of Ingredients 4

Ingredients

1 cup vanilla yogurt
1 medium ripe banana, peeled, cut into chunks and frozen
1/4 cup each frozen unsweetened strawberries, blueberries, raspberries and blackberries
1 cup fat-free milk

Steps:

In a blender, combine all the ingredients; cover and process until smooth. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 161 calories, Fat 1g fat (1g saturated fat), Cholesterol 6mg cholesterol, Sodium 98mg sodium, Carbohydrate 31g carbohydrate (0 sugars, Fiber 2g fiber), Protein 8g protein. Diabetic Exchanges

STRAWBERRY-BLUEBERRY-BANANA SMOOTHIE

Strawberry-Blueberry-Banana Smoothie image

A smoothie with strawberries, blueberries and banana is delicately sweet and entirely kid-friendly, even with a boost of protein from hemp seeds. Freeze the fruits ahead of time for an extra frosty texture once blended.

Provided by Julia Levy

Categories Healthy Strawberry Smoothie Recipes

Time 5m

Number Of Ingredients 6

Ingredients

½ cup frozen strawberries
½ cup frozen blueberries
1 small ripe banana (frozen, if desired)
¾ cup chilled unsweetened cashew milk, plus more if needed
1 tablespoon cashew butter
1 tablespoon hulled hemp seeds

Steps:

Combine strawberries, blueberries, banana, cashew milk, cashew butter and hemp seeds in a blender. Process until smooth, adding more cashew milk, if needed, for desired consistency. Serve immediately.

Nutrition Facts : Calories 334.5 calories, Carbohydrate 45.8 g, Fat 16.9 g, Fiber 7.2 g, Protein 6.8 g, SaturatedFat 2.3 g, Sodium 114.7 mg, Sugar 23.9 g

MIXED BERRIES AND BANANA SMOOTHIE

Mixed Berries and Banana Smoothie image

Provided by Food Network Kitchen

Time 5m

Yield 2 cups (1 to 2 servings)

Number Of Ingredients 5

Ingredients

1 cup frozen mixed berries
1 frozen ripe banana
1/2 cup low-fat vanilla yogurt
1/4 cup orange juice
1 teaspoon honey (optional)

Steps:

Combine all ingredients together in a blender and puree until smooth.

BERRY BANANA SMOOTHIE

Berry Banana Smoothie image

Berry banana smoothie! So EASY - make a banana smoothie to your liking with fresh or frozen berries of your choice, banana, yogurt, honey, and ice. Lots more smoothie ideas in the comments!

Provided by Elise Bauer

Categories Drink Banana Berry Blueberry Drink Smoothie Strawberry

Time 5m

Yield 2

Number Of Ingredients 5

Ingredients

1 ripe banana, cut into pieces
2 cups of berries (fresh or frozen) - blueberries, strawberries (quartered if fresh), or other berries
1/2 cup crushed ice
2 cups plain yogurt
1/4 cup honey

Steps:

Put all ingredients into a blender and blend until smooth.

Nutrition Facts : Calories 389 kcal, Carbohydrate 80 g, Cholesterol 14 mg, Fiber 7 g, Protein 14 g, SaturatedFat 2 g, Sodium 165 mg, Sugar 67 g, Fat 4 g, ServingSize Makes 2 smoothies, UnsaturatedFat 0 g

HOMEMADE BANANA-BERRY SMOOTHIE

Homemade Banana-Berry Smoothie image

You can make this smoothie year-'round because it contains frozen fruit. The ripeness of the banana is important here: if the banana is more starchy than sweet, your smoothie will taste dull. Blueberries and strawberries are packed with anthocyanadins, the antioxidant compounds that give them their blue and red colors, and they're a very good source of vitamin C, manganese and fiber, both soluble and insoluble. Bananas are also a very good source of vitamin C and manganese, as well as potassium, fiber and vitamin B6. Add the protein and calcium in the milk, and you've got a meal.

Provided by Martha Rose Shulman

Categories easy, quick, shakes and smoothies

Yield One 16-ounce or two 8-ounce servings

Number Of Ingredients 6

Ingredients

1 medium-size or large, ripe banana
1/2 cup frozen blueberries
4 fresh or frozen strawberries, hulled
1 cup milk
1 teaspoon honey
2 or 3 ice cubes if desired

Steps:

Place all of the ingredients in a blender and blend until smooth. Serve right away.

5 MINUTE BANANA BERRY SMOOTHIE

5 Minute Banana Berry Smoothie image

Fresh strawberries, bananas, orange juice, honey, and ice combine to create this delicious smoothie. Quick and easy, too! For a creamier smoothie, milk can be substituted for the orange juice.

Provided by HERSHEZ007

Categories Drinks Recipes Smoothie Recipes Strawberry

Time 5m

Yield 4

Number Of Ingredients 5

Ingredients

4 cups ice
1 cup strawberries
½ banana
1 cup orange juice
2 tablespoons honey

Steps:

Blend the ice, strawberries, banana, orange juice, and honey in a blender until smooth.

Nutrition Facts : Calories 85.3 calories, Carbohydrate 21.4 g, Fat 0.3 g, Fiber 1.3 g, Protein 0.9 g, Sodium 9 mg, Sugar 17.5 g

BERRY, BANANA, AND ALMOND BUTTER BLISS SMOOTHIE

Berry, Banana, and Almond Butter Bliss Smoothie image

This smoothie is pretty darn amazing. You cannot go wrong with it. I've yet to meet anyone who doesn't love it. And it's packed with nutrition, to boot. Top with frozen cherries and prepare to be amazed!

Provided by IvoryAngel

Categories Breakfast and Brunch Drinks

Time 10m

Yield 2

Number Of Ingredients 6

Ingredients

2 cups frozen mixed berries
2 frozen bananas
2 cups almond milk, or more as needed
2 tablespoons almond butter
2 teaspoons ground cinnamon
1 cup frozen pitted cherries

Steps:

Combine mixed berries, bananas, almond milk, almond butter, and cinnamon in a blender; blend, adding more almond milk for a thinner smoothie, until smooth and creamy. Add cherries and continue blending until smooth.

Nutrition Facts : Calories 377.6 calories, Carbohydrate 64.6 g, Fat 13.7 g, Fiber 10.7 g, Protein 6.8 g, SaturatedFat 1.2 g, Sodium 234.8 mg, Sugar 40.6 g

BANANA-BLUEBERRY SMOOTHIE

Banana-Blueberry Smoothie image

Whip up this three-ingredient healthy smoothie recipe with just three ingredients-nonfat plain yogurt, banana, and frozen blueberries. Feel free to substitute the blueberries with any other frozen fruit you like.

Provided by Martha Stewart

Categories Food & Cooking Breakfast & Brunch Recipes

Time 5m

Number Of Ingredients 3

Ingredients

1 ripe banana
1 cup frozen blueberries
1 cup nonfat plain yogurt

Steps:

In a blender, combine banana, blueberries, and yogurt.
Blend on high speed until smooth. Pour into two glasses; serve immediately.

Nutrition Facts : Calories 169 g, Fat 3 g, Fiber 3 g, Protein 7 g

BERRY BANANA SMOOTHIE

Berry Banana Smoothie image

Provided by Robert Irvine : Food Network

Categories dessert

Time 10m

Yield 6 servings

Number Of Ingredients 8

Ingredients

2 cups fresh blueberries
2 cups chopped fresh strawberries
2 bananas, chopped
2 cups frozen vanilla yogurt
1 cup milk
1/2 cup ice
3 teaspoons freshly chopped mint leaves
Honey, optional

Steps:

Combine all the ingredients, except the honey, in a blender and blend until smooth. Honey maybe added, if you like it sweeter. Serve immediately in chilled glasses.

BANANA MIXED BERRY SMOOTHIE

Banana Mixed Berry Smoothie image

For a sweet treat during the summer, try these smoothies. The banana and berries are so tasty together.-Brenda Strohm, Omaha, Nebraska

Provided by Taste of Home

Time 5m

Yield 3 servings.

Number Of Ingredients 4

Ingredients

1 cup vanilla yogurt
1 medium ripe banana, peeled, cut into chunks and frozen
1/4 cup each frozen unsweetened strawberries, blueberries, raspberries and blackberries
1 cup milk

Steps:

In a blender or food processor, combine all ingredients; cover and process until smooth. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 192 calories, Fat 6g fat (3g saturated fat), Cholesterol 19mg cholesterol, Sodium 94mg sodium, Carbohydrate 30g carbohydrate (26g sugars, Fiber 2g fiber), Protein 7g protein.

MANGO, BERRY & BANANA SMOOTHIE

Mango, Berry & Banana Smoothie image

Tasty, and healthy, too: Coconut water is high in potassium and other electrolytes. And Flaxseeds are a good source of beneficial omega-3s.

Provided by Janet Taylor McCracken

Categories Smoothie Non-Alcoholic Breakfast Brunch Vegetarian Kid-Friendly Yogurt High Fiber Blackberry Blueberry Date Banana Mango Healthy Low Cholesterol Bon Appétit Drink Quick and Healthy Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher Small Plates

Yield Makes 2 servings

Number Of Ingredients 7

Ingredients

1 very ripe peeled banana (preferably frozen)
2 pitted Medjool dates
1 cup frozen mango chunks
3/4 cup coconut water
1/2 cup frozen blackberries or blueberries
1/4 cup plain yogurt
1 tablespoon ground flaxseeds

Steps:

Purée 1 very ripe peeled banana (preferably frozen), 2 pitted Medjool dates, 1 cup frozen mango chunks, 3/4 cup coconut water, 1/2 cup frozen blackberries or blueberries, 1/4 cup plain yogurt, and 1 tablespoon ground flaxseeds in a blender until smooth.

BERRY & BANANA SMOOTHIE

Berry & Banana Smoothie image

A scrumptious, low fat, low GI smoothie which I found in the October 2005 issue of the Australian magazine 'Delicious' and have adapted. Because it's different from other smoothies I've made, I have posted it here for safekeeping - and for the 2005 Zaar World Tour.

Provided by bluemoon downunder

Categories Smoothies

Time 5m

Yield 2 serving(s)

Number Of Ingredients 5

Ingredients

1/2 cup strawberries (or mixture of raspberries, strawberries, blueberries) or 1/2 cup blueberries (or mixture of raspberries, strawberries, blueberries)
1 banana, chopped
1/4 cup sunflower seeds
1 (375 ml) can evaporated low-fat milk
2 scoops low-fat frozen yogurt or 2 scoops low-fat ice cream

Steps:

Combine all the ingredients in a blender and blend until smooth.
Pour the smoothie into 2 tall glasses and serve.

Nutrition Facts : Calories 171.1, Fat 9.3, SaturatedFat 1, Sodium 1.4, Carbohydrate 20.5, Fiber 5.4, Sugar 9.1, Protein 5.1

BANANA BERRY SMOOTHIE BOWL RECIPE BY TASTY

Banana Berry Smoothie Bowl Recipe by Tasty image

Here's what you need: almond milk, strawberry, raspberry, blackberry, banana, ice

Provided by Camille Bergerson

Categories Breakfast

Time 30m

Yield 1 serving

Number Of Ingredients 6

Ingredients

1 cup almond milk
1 cup strawberry, stems removed
⅓ cup raspberry
⅓ cup blackberry
⅓ cup banana, sliced
1 cup ice

Steps:

Add all the ingredients to a blender and mix on high.
Pour into a bowl and top with desired fruit and other toppings.
Enjoy!

Nutrition Facts : Calories 180 calories, Carbohydrate 38 grams, Fat 3 grams, Fiber 10 grams, Protein 3 grams, Sugar 21 grams

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