Best And Easiest Chicken Recipe Recipe For Zucchini

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CHICKEN ZUCCHINI NOODLE PAD THAI



Chicken Zucchini Noodle Pad Thai image

When we first made this, we couldn't believe how satisfied we were when we were and didn't even miss the rice noodles. Another quick option would be to use shredded roast chicken. Just add it in place of the raw chicken and just cook it long enough to heat-through. And add shrimp if you like, it's fantastic too! Our favorite tool for making zucchini noodles is the Paderno Spiralizer.

Provided by Diane

Categories     Main Course

Time 20m

Number Of Ingredients 21

about 2 medium zucchini
2 Tablespoons olive oil ( (divided))
1 pound chicken breast (, cut into small chunks)
2-3 large cloves garlic (minced or crushed)
1 small red bell pepper (seeded and sliced thin)
3-4 green onions (sliced in 1-inch pieces)
1 large egg
about 2 cups bean sprouts
1/3 cup roasted peanuts
chopped cilantro (for garnish)
lime wedges (optional)
2 tablespoons rice vinegar ( or distilled white vinegar)
2 tablespoons fish sauce ( (or more to taste))
3 tablespoons ketchup
1 teaspoon brown sugar
½ teaspoon cayenne pepper
1 teaspoon chili garlic sauce (or more to taste)
sriracha hot sauce (options, to taste)
shrimp
broccoli
more vegetables!

Steps:

  • Cut zucchini into spirals or noodle strands using the vegetable spiralizer or julienne peeler. Set aside noodles.
  • Make the Sauce: in a small bowl, combine the sauce ingredients (rice vinegar, fish sauce, ketchup, brown sugar, cayenne pepper, and chili garlic sauce), set aside. If you want to use sriracha hot sauce, add as much as you like or you can add it afterwards.
  • Heat a large pan on medium-high heat. Add one tablespoon of olive oil (reserve the other half for later). Then add zucchini noodles and cook for about 2-3 minutes or until the zucchini noodles are tender. Don't overcook the noodles. The zucchini noodles should be slightly crunchy with a tender bite.
  • Let the noodles rest for about 3 minutes to allow all the moisture to release. Remove the noodles from the pan and drain the excess water.
  • Carefully wipe the same pan remove the excess water, and then re-heat the pan on medium-high heat. Add the remaining olive oil and garlic. Cook the garlic until soft and translucent, about 1 minute. Add the chicken and cook for about 3-4 minutes, or until cooked through.Add the bell peppers and green onions. Cook for about 1-2 minutes or until tender. Add the egg and stir in with the vegetables until the egg is cooked.
  • Add the zucchini noodles back into the same pan, and then add the sauce. Cook for about 1 more minute or until the zucchini noodles are heated through. Then stir in the bean sprouts.
  • Serve with roasted peanuts and cilantro. If you want to add lime wedges, squeeze some fresh lime juice on the noodles right before serving.

Nutrition Facts : Calories 624 kcal, Carbohydrate 17 g, Protein 60 g, Fat 34 g, SaturatedFat 5 g, Cholesterol 238 mg, Sodium 2149 mg, Fiber 3 g, Sugar 10 g, ServingSize 1 serving

SESAME CHICKEN ZUCCHINI STIR-FRY RECIPE



Sesame Chicken Zucchini Stir-Fry Recipe image

Please read post for more recipe details

Provided by Diane

Categories     Main Course

Time 20m

Number Of Ingredients 11

1 pound (455g) boneless skinless chicken breast or chicken thighs (, cut into bite size pieces (or you can use ground chicken))
1 Tablespoon (15ml) cooking oil
2 cloves garlic (, minced)
1 Tablespoon (15ml) Sesame Seed Oil
3 teaspoons Soy Sauce (, or more to taste)
2 teaspoons (10ml) Rice Vinegar
3 Tablespoons Oyster Sauce or Hoisin
2 zucchini or summer squash (, sliced thin)
1/2 Tablespoon (8ml) toasted sesame seeds ((about))
fresh ground black pepper (, to taste)
1/4 cup (60ml) chopped Cilantro

Steps:

  • Heat large skillet on medium heat. Add oil, then garlic. Cook garlic until translucent and fragrant, then add chicken.
  • Cook chicken for about 2 minutes, then add sesame seed oil, soy sauce, rice vinegar and oyster sauce. Cook mixture for about another 5 minutes or until chicken is cooked. Add zucchini and cook until tender, about 1-2 minutes.
  • Before serving, sprinkle with sesame seeds, ground black pepper and chopped cilantro.

Nutrition Facts : Calories 221 kcal, Carbohydrate 4 g, Protein 26 g, Fat 11 g, SaturatedFat 2 g, Cholesterol 73 mg, Sodium 431 mg, Fiber 1 g, Sugar 3 g, ServingSize 1 serving

BUFFALO CHICKEN ZUCCHINI BOATS



Buffalo Chicken Zucchini Boats image

This Buffalo Chicken Zucchini Boats recipe is the perfect way to enjoy summer fresh zucchini's. These tender zucchini's are stuffed with delicious buffalo chicken and slathered in a cheesy topping, this makes for an easy and super family meal!

Provided by Becky Hardin

Categories     Main Course

Time 50m

Number Of Ingredients 8

1/2 cup hot sauce (I used Frank's Red Hot)
4 ounces cream cheese (softened)
2 1/2 cups shredded chicken breast
4 zucchini (sliced in half lengthwise)
1/2 cup blue cheese
1 cup mozzarella cheese
Ranch or Blue Cheese Dressing (optional)
Chopped green onion

Steps:

  • Preheat the oven to 400 degrees
  • Use a spoon to hollow out the zucchini halves to make the boats. Reserve half of the zucchini pulp for the filling.
  • In a bowl, whisk together the cream cheese and hot sauce. Stir in the chicken and zucchini pulp.
  • Place the zucchini boats in a greased baking dish. Sprinkle blue cheese over the top. Bake in the oven, covered, for 30 minutes. Uncover and bake for an additional 10 minutes.
  • Drizzle ranch or blue cheese dressing and sprinkle chopped green onion over the top of the zucchini boats.

Nutrition Facts : Calories 470 kcal, Carbohydrate 10 g, Protein 39 g, Fat 31 g, SaturatedFat 16 g, Cholesterol 141 mg, Sodium 1543 mg, Fiber 2 g, Sugar 7 g, ServingSize 1 serving

EASY CHICKEN PARMESAN-STUFFED ZUCCHINI BOATS



Easy Chicken Parmesan-Stuffed Zucchini Boats image

Provided by Alex

Number Of Ingredients 12

3 medium to large-sized zucchini, halved lengthwise ((or 4 medium sized))
1 [24-ounce] jar marinara (I use Rao's brand)
2 tbsp + 1 tbsp extra virgin olive oil
½ tsp kosher salt
3 cups shredded cooked chicken (I use rotisserie)
½ cup grated parmesan cheese
2 tbsp finely chopped fresh parsley leaves
1 tsp garlic powder
½ tsp crushed red pepper (optional)
½ cup shredded mozzarella
¼ cup gluten free panko breadcrumbs (I use Aleia Brand)
2 tbsp freshly chopped basil leaves (for serving)

Steps:

  • Preheat the oven to 375 degrees F.
  • Pour about ¼ of the jar of marinara sauce into the bottom of a 9x13 baking dish, and spread so that it evenly coats the bottom of the dish.
  • Use a spoon to scoop out the seeds of each halved zucchini to create a "boat". Lay the hollowed zucchini skin-side down on top of the sauce in the prepared baking dish. Drizzle with 2 tbsp olive oil and sprinkle with ½ tsp kosher salt.
  • Transfer to the oven and bake for 15 minutes, so that the zucchini is slightly tender.
  • Meanwhile, in a large bowl, mix together the chicken, parmesan, parsley, garlic, crushed red pepper, and the remaining bottle of marinara sauce. Toss to combine.
  • When the zucchini is tender, remove from the oven. Fill the zucchini boats with the chicken mixture. Then, sprinkle the top with the mozzarella cheese.
  • In a small bowl, combine the gluten-free panko and the remaining tablespoon of extra virgin olive oil and toss until well combined. Sprinkle over the top of the zucchini boats until evenly coated.
  • Transfer back to the oven and continue to bake until the cheese and panko are golden brown, about 10 more minutes.

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