TRADITIONAL NEWFOUNDLAND COD AU GRATIN
Cod au gratin is a traditional Newfoundland recipe with the star ingredient being, of course, cod! There's a lovely béchamel, or white sauce, covering the fish. Then it's topped with cheese and breadcrumbs and oven baked until bubbly and brown. So comforting and delicious!
Provided by Dawn | Girl Heart Food
Categories Main Course
Time 1h25m
Number Of Ingredients 12
Steps:
- Preheat oven to 375 degrees Fahrenheit.
- Place cod in a casserole dish (about 8-inch x 11-inch or something similar) and sprinkle with 1/4 teaspoon of salt. Set aside until you make the sauce. See "Notes" below if using cod fillets that have been previously frozen.
- In a small saucepan on the stovetop, heat milk over low heat just to warm through (the milk will be used shortly for the sauce).
- Meanwhile, in another saucepan on the stovetop, heat 1 tablespoon of olive oil over medium-low heat. Add onion and cook, stirring often, until softened, about 5 minutes.
- To onion, add butter; melt. Add flour and stir to form a paste. Cook, stirring often, for about 3 to 5 minutes. Slowly add the warmed milk to this (1/2 cup at a time), whisking after each addition until thickened, about 3 to 4 minutes or so. Sauce mixture should coat the back of a spoon. Mixture will be thick.
- To sauce mixture, add remaining 1 teaspoon of salt, black pepper, lemon zest and 1.5 teaspoons of dill (you can use less, if you prefer). Stir to combine. Pour sauce mixture over cod, coating all fish. Stir to ensure mixture is incorporated well.
- Sprinkle cheddar cheese and croissant crumbs (or regular bread crumbs) on top of sauced fish mixture. Bake in preheated oven for 40 minutes until golden brown and bubbly.
- Once done, sprinkle remaining 1/4 teaspoon of dried dill over top. Let cool for about 20 to 30 minutes before serving (don't skip this; it allows things to settle). Serve with lemon wedges (if desired). Enjoy!
Nutrition Facts : Calories 653 kcal, Carbohydrate 21 g, Protein 50 g, Fat 41 g, SaturatedFat 23 g, Cholesterol 181 mg, Sodium 1279 mg, Fiber 1 g, Sugar 8 g, ServingSize 1 serving
CANADIAN COD AU GRATIN
This recipe is from New Foundland, Canada, where fish is in plentiful. It can be served as an appetizer or as a main dish.
Provided by Scandigirl
Categories < 60 Mins
Time 45m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Mix flour with melted butter over low heat.
- Pour milk in slowly.
- Add pepper and salt to taste.
- Increase heat to high.
- Continue stirring.
- Grease casserole dish.
- Pour a little sauce in dish, layer flaked fish, cheese, sauce, then another layer of fish and cheese.
- Bake at 350 F for 1/2 hour.
Nutrition Facts : Calories 402.5, Fat 24.3, SaturatedFat 14.9, Cholesterol 115.8, Sodium 882.5, Carbohydrate 12.4, Fiber 0.2, Protein 33
THE BEST MEATLOAF
I have used this recipe for 30 years. My husband loves it and he is picky.
Provided by DENELLE
Categories Main Dish Recipes Meatloaf Recipes Beef Meatloaf Recipes
Time 1h20m
Yield 6
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease an 8 1/2 x 4 1/2 inch loaf pan.
- Combine milk and soft bread crumbs in a small bowl and allow to soften, about 5 minutes.
- In a mixing bowl, combine the ground beef, salt, pepper, egg, 3 tablespoons steak sauce, chopped onion, and green bell pepper. Add bread crumb mixture, and mix with your hands until all ingredients are combined.
- Pat the the mixture into the prepared loaf pan. Brush the top with additional steak sauce.
- Bake in the preheated oven for 1 hour or until done. Allow to stand 5 minutes before slicing.
Nutrition Facts : Calories 288.3 calories, Carbohydrate 10.1 g, Cholesterol 100.6 mg, Fat 17.9 g, Fiber 1 g, Protein 20.9 g, SaturatedFat 7 g, Sodium 867 mg, Sugar 2.5 g
COD AU GRATIN
Make and share this Cod Au Gratin recipe from Food.com.
Provided by bert2421
Categories < 60 Mins
Time 50m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Melt butter, add flour, salt and pepper.
- Stir to make a paste.
- Add milk and cook until it thickens, stirring constantly.
- Grease a 2-quart casserole.
- pour a little of the sauce over the bottom.
- Add a layer of cod, sprinkle with cheese.
- Repeat these layers until all ingredients are used, ending with a layer of cheese.
- Bake at 350 until nicely browned (about 1/2 hour).
Nutrition Facts : Calories 405.2, Fat 23.9, SaturatedFat 14.6, Cholesterol 126.6, Sodium 1092.1, Carbohydrate 11.4, Fiber 0.2, Protein 35.4
COD AU GRATIN
There are other cod recipes on Zaar, but not identical to this one that I discovered on Allrecipes.com. It was submitted by Rose Small. She said "If you want to impress a Newfoundlander, do it with simple goodness. This recipe is straight from Newfoundland!" I'll be making this one soon.
Provided by Happy Hippie
Categories Cheese
Time 45m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Grease an 8x 12 inch baking dish.
- Bring a large pot of lightly salted water to a boil.
- Add cod fillets and cook for 4 to 6 minutes; drain.
- Melt margarine in a medium saucepan.
- Remove from heat and mix in the flour and milk.
- Return to stove over medium heat, and stir until thickened.
- Season with salt and pepper.
- Flake fish into baking dish, alternating layers with sauce.
- Sprinkle top with shredded cheese.
- Bake in preheated oven for 20 to 25 minutes, or until cheese is browned.
COD AU GRATIN
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease an 8x 12 inch baking dish. Bring a large pot of lightly salted water to a boil. Add cod fillets and cook for 4 to 6 minutes; drain.
- Melt margarine in a medium saucepan. Remove from heat and mix in the flour and milk. Return to stove over medium heat, and stir until thickened. Season with salt and pepper.
- Flake fish into baking dish, alternating layers with sauce. Sprinkle top with shredded cheese.
- Bake in preheated oven for 20 to 25 minutes, or until cheese is browned.
Nutrition Facts : Calories 379.5 calories, Carbohydrate 10.3 g, Cholesterol 107.8 mg, Fat 19.4 g, Fiber 0.2 g, Protein 39.1 g, SaturatedFat 9.4 g, Sodium 391.4 mg, Sugar 4.1 g
MEATLOAF AU GRATIN
Make and share this Meatloaf Au Gratin recipe from Food.com.
Provided by Denise in NH
Categories Meat
Time 1h15m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Mix ground beef lightly with 3/4 cup of cheese, egg, bread crumbs, onion and seasonings until well blended; shape into a loaf Bake in a 350 oven for 1 hour; pour off drippings.
- Pour barbecue sauce over loaf; sprinkle with remaining 1/4 cup cheese.
- Bake 30 minutes longer.
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