Best Curtido Recipe Recipe For Salisbury

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CURTIDO (EL SALVADORAN CABBAGE SALAD)



Curtido (El Salvadoran Cabbage Salad) image

Curtido is a salad made out of cabbage and served with El Salvadoran pupusas. Stuff cooked pupusas with the curtido for a delicious treat!

Provided by Jenny

Categories     Salad     Coleslaw Recipes     No Mayo

Time 45m

Yield 4

Number Of Ingredients 7

½ head green cabbage, cored and shredded
1 carrot, grated
1 quart boiling water
3 green onions, minced
1 cup distilled white vinegar
½ cup water
2 teaspoons dried oregano

Steps:

  • Combine the cabbage and carrot in a large bowl and pour the boiling water over the mixture. Allow the mixture to steep for 5 minutes; drain well. Return the cabbage and carrots to the bowl. Mix in the green onion, vinegar, 1/2 cup of water, and oregano. Toss until all ingredients are combined. Chill for 20 minutes before serving.

Nutrition Facts : Calories 50.2 calories, Carbohydrate 11.3 g, Fat 0.3 g, Fiber 4.7 g, Protein 2.3 g, SaturatedFat 0.1 g, Sodium 47 mg, Sugar 5.7 g

CURTIDO



Curtido image

Curtido is a fat-free slaw from Mexico made with white cabbage, carrot and onion. Pile it high on tacos or in burritos, or serve as a salad in its own right

Provided by Elena Silcock

Categories     Side dish

Time 20m

Number Of Ingredients 6

1 small white cabbage (around 680g), finely shredded
1 red onion , finely sliced
2 carrots , thinly sliced lengthways
50ml apple cider vinegar
2 tsp golden caster sugar
½ small pack coriander , leaves only, roughly chopped

Steps:

  • Mix the cabbage with the onion and carrots in a heatproof bowl. Heat the vinegar, sugar and 1 tsp salt in a pan over a low heat until dissolved, then pour over the vegetables and mix well.
  • Put the slaw in the fridge for at least 30 mins or until ready to serve. Just before serving, stir through the coriander leaves and season well, to taste.

Nutrition Facts : Calories 92 calories, Carbohydrate 16 grams carbohydrates, Sugar 15 grams sugar, Fiber 8 grams fiber, Protein 3 grams protein

CURTIDO



Curtido image

Use this recipe from Reina Soler (Red Hook Food Vendors) to make her Pupusas de Queso.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 7

6 cups shredded cabbage
1 cup shredded carrots
1 cup white wine vinegar
1 1/2 teaspoons black pepper
1/2 tablespoon dried oregano
Coarse salt
1 to 2 jalapeno chiles, thinly sliced (optional)

Steps:

  • Mix all ingredients together in a large airtight container along with 1/2 cup water until well combined. Cover and let stand for 2 days before using.

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