Best Jamaican Stew Peas Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

JAMAICAN-STYLE BEEF STEW



Jamaican-Style Beef Stew image

This delicious stew makes a hearty supper with a lighter touch. The leaner cut of meat, herbs and seasonings and fresh vegetables make it so flavorful, you'll want another bowl! -James Hayes, Ridgecrest, California

Provided by Taste of Home

Categories     Dinner

Time 1h40m

Yield 5 servings (1-1/4 quarts).

Number Of Ingredients 19

1 tablespoon canola oil
1 tablespoon sugar
1-1/2 pounds beef top sirloin steak, cut into 3/4-inch cubes
5 plum tomatoes, finely chopped
3 large carrots, cut into 1/2-inch slices
3 celery ribs, cut into 1/2-inch slices
4 green onions, chopped
3/4 cup reduced-sodium beef broth
1/4 cup barbecue sauce
1/4 cup reduced-sodium soy sauce
2 tablespoons steak sauce
1 tablespoon garlic powder
1 teaspoon dried thyme
1/4 teaspoon ground allspice
1/4 teaspoon pepper
1/8 teaspoon hot pepper sauce
1 tablespoon cornstarch
2 tablespoons cold water
Optional: Hot cooked rice or mashed potatoes

Steps:

  • In a Dutch oven, heat oil over medium-high heat. Add sugar; cook and stir until lightly browned, 1 minute. Add beef and brown on all sides. , Stir in the vegetables, broth, barbecue sauce, soy sauce, steak sauce and seasonings. Bring to a boil. Reduce heat; cover and simmer until meat and vegetables are tender, 1 to 1-1/4 hours., Combine cornstarch and water until smooth; stir into stew. Bring to a boil; cook and stir until thickened, about 2 minutes. If desired, serve with rice or potatoes. Freeze option: Freeze cooled stew in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add water if necessary.

Nutrition Facts : Calories 285 calories, Fat 9g fat (2g saturated fat), Cholesterol 56mg cholesterol, Sodium 892mg sodium, Carbohydrate 18g carbohydrate (10g sugars, Fiber 3g fiber), Protein 32g protein.

INSTANT POT JAMAICAN STEW PEAS



Instant Pot Jamaican Stew Peas image

This hearty Instant Pot Jamaican Stew Peas recipe is the perfect taste of the Island, with delicious Kidney Peas cooked in coconut milk, thyme, allspice and topped with dumplings.

Provided by Michelle Blackwood, RN

Categories     Entrée

Time 55m

Number Of Ingredients 16

6 cups kidney beans cooked, or 4 (15 ounce) cans drained and rinsed
3 cups bean broth if using beans from scratch, or vegetable broth if using canned beans
2 cups coconut milk
1 small onion chopped
2 green onions chopped
3 cloves garlic minced
1/2 teaspoon fresh ginger grated
2 medium carrots cut into circles
2 sprigs thyme or 1 teaspoon dried
1 Scotch Bonnet pepper or 1 teaspoon cayenne pepper
1/2 teaspoon allspice
1 1/2- 2 teaspoons salt
1 batch Dumplings (recipe below)
1 cup gluten-free flour ( I used Pillsbury Best Gluten-Free Flour Blend)
1/2 teaspoon salt
water to form dough

Steps:

  • Place bean broth or vegetable broth and cooked beans in Instant Pot, add coconut milk, onion, green onions, garlic, ginger, carrot, thyme, Scotch bonnet pepper, allspice, and salt
  • To prepare dumplings, place gluten-free flour in a bowl, add salt and water, mix to form into a dough. Take pieces of dough and roll into the palm of your hands to form into cylindrical pieces or balls. Drop onto stew.
  • Place the lid on the Instant Pot and set the knob to Sealing. Set Instant Pot to Manual mode, HP for 20 minutes.
  • After finish pressure cooking, allow the Instant Pot to natural release for 10 minutes. Then Quick Release, turn the knob to Venting, placing a damp cloth over vent. Be Careful.
  • Remove lid and serve.
  • I refer to bean broth as the liquid that remains after you cook soaked beans or aquafaba.

Nutrition Facts : Calories 335, Carbohydrate 55, Fat 5, Protein 17

More about "best jamaican stew peas recipes"

VEGAN JAMAICAN STEW PEAS - HEALTHIER STEPS
vegan-jamaican-stew-peas-healthier-steps image
2012-02-08 Jamaican stew peas with dumplings ... For another simple pea stew, check out my Chickpea Stew recipe. Serve your stew peas with Jasmine Rice. If you are wanting to cook authentic Jamaican dishes this dish is so easy to make, I have made this dish several times for my guests and they tell me how amazing it tastes. Jamaican stew peas an ultimate comfort dish is my go-to recipe…
From healthiersteps.com
Ratings 34
Category Stew
Cuisine Jamaican
Total Time 1 hr 40 mins
  • Place flour and salt in a bowl. Add water and mix to make a stiff dough. Pinch off small pieces of dough and roll into the palm of hands to make long thin dumplings. Drop into simmering stew.


BEST JAMAICAN STEW PEAS RECIPE | JAMAICAN LIFE & TRAVEL
best-jamaican-stew-peas-recipe-jamaican-life-travel image
2020-11-05 Best Jamaican Stew Peas Recipe. By. Whitney's Kitchen - November 5, 2020. 1173. 0. Facebook. Twitter. WhatsApp. Pinterest. Linkedin. Email. Print. Jamaican Stew Peas: Image courtesy of Whitney's Kitchen. Jamaican stew peas is a stew …
From jamaicanlifeandtravel.com
5/5
Category Main Dish
Cuisine Jamaican
Total Time 1 hr 5 mins
  • Step 1: Remove the pigtails from the packaging and rinse thoroughly with fresh water. Place into the saucepan and add water to boil on high heat for 15 minutes. Repeat 2 or 3 times
  • Step 2: Wash peas and place into a pressure cooker along with 2 pegs of crushed garlic and pressure for 20 minutes.
  • Step 4: After boiling the pigtails, drain and remove from the pot and place into the pressure cooker with peas.


JAMAICAN STEW PEAS: AN AUTHENTIC COMFORT FOOD - A YOUNIQUE ...
jamaican-stew-peas-an-authentic-comfort-food-a-younique image
2019-10-15 Jamaican Stew Peas Recipe is a delicious and perfect comfort food, that is made with red kidney beans, coconut milk, herbs & spices and spinners. This Stew Peas Recipe can be made with meat or just vegetables with the beans. In spite of the name Jamaican Stew Peas, it doesn’t have any peas …
From ayouniquejourney.com
4.5/5 (61)
Total Time 2 hrs 20 mins
Category Jamaican Food
Calories 521 per serving
  • In a small bowl, add the flour and salt and whisk it. Add the water a little at a time and knead to form a smooth dough. Cover and Set aside for later to add to the Jamaican Stew Peas Recipe.
  • Rinse the beans with some water and drain. Put the beans in a large pot/skillet with the garlic, pimento berries or allspice, pig's tail and 6 cups of water. Let it cook until both beans and meat are tender, just about 1 hour and 20 minutes.
  • Add the onion, 2 stalks of scallion, thyme, bell pepper, 2 cups of water, can of milk and bring it to a boil.
  • Break apart the dough into small pieces and roll between your palms, to make spinner (dumplings) and add to the pot. Add the scotch bonnet pepper or red pepper flakes and black pepper. Continue to stir the mixture, so the spinners won't stick to the bottom of the pot as it cooks.


THE BEST JAMAICAN RICE AND PEAS RECIPE - GRANDBABY CAKES
the-best-jamaican-rice-and-peas-recipe-grandbaby-cakes image
2019-07-08 This Jamaican Rice and Peas Recipe is the BEST quintessential and authentic Caribbean side with perfectly fluffed rice and delicious red beans with a hint of coconut flavor and spices galore. It is the perfect accompaniment to Curry Chicken, Jamaican Brown Stew Chicken, Jamaican Oxtails, Jamaican …
From grandbaby-cakes.com
4.6/5 (53)
Total Time 1 hr 45 mins
Category Side Dish
Calories 329 per serving
  • Put the beans and 4 cups of the stock in a medium dutch oven or saucepan and soak, covered, overnight.
  • Bring the beans and stock to a full boil and boil for 15 minutes. Reduce the heat to medium-low and simmer the beans until tender, about 1 hr.
  • Add the remaining 2 ½ cups sock and bring to a boil. Using a fork, stir in the rice, grated creamed coconut, thyme, habanero, salt and allspice and cover the pot with a tight-fitting lid. Reduce the heat to low and cook until the rice is tender, about 20 minutes. Turn off the heat and let stand, covered, for 5 minutes. Remove the thyme and habanero. Fluff the rice, separate the grains with a fork and serve.


JAMAICAN STEW PEAS - CHINESE-JAMAICANGIRL.COM
jamaican-stew-peas-chinese-jamaicangirlcom image
2017-10-31 Instructions. Wash peas and set in a deep pot with about 6 cups of water or enough to cover peas and the garlic. Soak overnight in a covered pot. Wash off …
From chinese-jamaicangirl.com
5/5 (4)
Estimated Reading Time 4 mins
Servings 6
Total Time 2 hrs 20 mins
  • Wash peas and set in a deep pot with about 6 cups of water or enough to cover peas and the garlic. Soak overnight in a covered pot.
  • Change water and place in pressure cooker for about 20 minutes after hissing starts. Remove and rinse in cold water and cut up at joints.
  • When ready to cook, Place the peas and beef (if using) along with the garlic, 2 stalks of scallion roughly cut, 2 sprigs of thyme leaves, a small amount of the pimento and enough water to adequately cover in the pressure cooker, cook on high for 15-20 minutes after hissing starts.* Remove and check if both are almost cooked and tender. Beef may finish before the peas, if so remove beef, cut up and set aside. Continue pressuring peas as needed another 5-10 minutes.


MISS G’S SIMPLE JAMAICAN STEW PEAS RECIPE - JAMAICANS.COM
miss-gs-simple-jamaican-stew-peas-recipe-jamaicanscom image
Stew Peas served with white rice is one of my all time favorites. It is an essential and authentic Jamaican recipe that should be part of any Caribbean food-lover’s gourmet repertoire. I will eat it any day any time. The traditional Stew Peas recipe …
From jamaicans.com
Estimated Reading Time 2 mins


JAMAICAN STEW PEAS - THE JAMAICAN MOTHER
jamaican-stew-peas-the-jamaican-mother image
2019-09-02 Best Jamaican Stew Peas Recipe and YouTube Cooking Video Tutorial by The Jamaican Mother. Jamaican food recipes and more by The Jamaican Mother. Dinner Ideas Jamaican Stew Peas . by The Jamaican Mother September 2, 2019 0 Comment 7194 views. Hey there beautiful people! My savory Jamaican Stew Peas recipe is sure to delight the senses of your entire family. Jamaican Stew Peas …
From thejamaicanmother.com
Cuisine Jamaican
Category Dinner Ideas
Servings 6
Total Time 2 hrs


JAMAICAN STEW PEAS AND RICE RECIPE – COOK LIKE A JAMAICAN
jamaican-stew-peas-and-rice-recipe-cook-like-a-jamaican image
2012-10-24 1. Rinse red beans in cold water and soak in 3 to 4 cups cold overnight. 2. Rinse salted pig tails and soak in about 6 cups of cold water overnight. 1. Drain …
From cooklikeajamaican.com
User Interaction Count 57
Estimated Reading Time 3 mins


JAMAICAN STEW PEAS RECIPE - JAMAICAN MEDIUM RECIPES
jamaican-stew-peas-recipe-jamaican-medium image
Jamaican Stew Peas Recipe ( 4.5 out of 5 ) -3-5 Servings + 20 m Prep Time; 1:25 h Cook Time; 1:45 h Ready In; Print Recipe . Cuisine: Jamaican; Course: Dinner; Skill Level: Medium; Jamaican Stew Peas is prepared using coconut, kidney beans, and salted meat. It is a popular dish mostly prepared on a Wednesday. Best served with White Rice. 1lb Pigtail 1lb Beef Stew …
From jamaicanmedium.com
4.5/5 (37)
Category Dinner
Cuisine Cuisine


JAMAICAN STEW PEAS RECIPE
jamaican-stew-peas image
Place peas, meat and garlic together in the pan, boil until peas are tender, about 1 ½ hour. Add coconut cream, spinners, and seasoning, cook for about an hour. Season to taste. Thicken the mix with 3 tablespoons of flour combined with 1/4 cup water. Strain the mixture into the stew…
From jamaicans.com
Estimated Reading Time 1 min


THE BEST JAMAICAN NON-TRADITIONAL STEW PEAS WITH PIGSTAILS ...
the-best-jamaican-non-traditional-stew-peas-with-pigstails image
This is my how to video for The Best Non-Traditional Stew Peas with Pigstails Hope you all get to try this one too. Jamaicans have a unique way of doing ev...
From youtube.com


JAMAICAN STEW PEAS RECIPE - RECIPES JAMAICA
jamaican-stew-peas-recipe-recipes-jamaica image
2017-08-23 Jamaican Stew Peas Recipe Stew peas and white rice is a beloved Jamaican dish. See below how to prepare your very own Jamaican Stew Peas recipe. Ingredients: 2 cups red peas ½ lb salt beef 1 lb stew beef (you also can use pigstail if …
From recipesja.com


JAMAICAN STEW PEAS - IMMACULATE BITES
2017-02-01 Heat the oil an oven safe Dutch oven pan over medium heat. Add stew beef and turkey sauté, about 2 -3 minutes per side, until beef slightly browns up. Add onions, green onions, garlic, …
From africanbites.com
4.9/5 (12)
Total Time 1 hr 20 mins
Category Main
Calories 536 per serving
  • Heat the oil an oven safe Dutch oven pan over medium heat. Add stew beef and turkey sauté, about 2 -3 minutes per side, until beef slightly browns up.
  • Add onions, green onions, garlic, thyme, bay leaf, paprika, and allspice and sauté for about 3-5 minutes.
  • Pour in coconut milk, broth, and beans and bring to a boil and let it cook for about 40 minutes or more depending on your choice of protein. If using a tough cut of meat is preferable to cook first before adding the beans.


STEW PEAS RECIPE RECIPE - JAMAICANBIKKLE

From jamaicanbikkle.com
  • Soak the Salt Beef or/and pig's tail overnight (if time allows), or boil for about 20 minutes if you got the ingredients today and want to start cooking immediately.
  • Dissolve Grace Coconut Milk in 1/3 cup water and add to the boiled red kidney beans and bring to a boil.
  • Cook for 5 minutes then mix a solution of 1 tblsp flour and 1/4 cup of water to thicken the stew, this is called a flour paste;


QUICK STEW PEAS & RICE RECIPE – COOK LIKE A JAMAICAN
2018-04-15 Stew peas and Rice is one of Jamaica’s favourite comfort foods. My family loves it, but because I usually have to prep some ingredients overnight it’s not what I would call a quick-fix dinner … until now! I have created a Quick Stew Peas recipe that tastes so good you won’t remember it was only made in an hour. I replace the traditional salted pig’s tail with cooked ham and use ...
From cooklikeajamaican.com
Estimated Reading Time 50 secs


BEST JAMAICAN STEW PEAS RECIPE-SMOKED TURKEY NECK - JERK ...
2021-08-04 Best Jamaican Stew Peas Recipe-Smoked Turkey Neck. August 4, 2021. Spread the love . Jamaican Stew Peas is another classic dish that is definitely cooked very often in the Jamaican household. The traditional way to cook Jamaican Stew Peas is with pigtail. But some other great substitutes for Stew Peas are oxtail or beef, or smoked turkey neck, or no meat at all just peas (red …
From jerktavern.com
5/5 (1)


JAMAICAN STEW PEAS: RECIPE WITH PIGS TAIL

From jamaicahotelreview.com
Estimated Reading Time 3 mins


64 BEST JAMAICAN STEW PEAS IDEAS | JAMAICAN RECIPES ...
Jan 11, 2019 - Explore Ifightwhatyoufear's board "Jamaican stew peas" on Pinterest. See more ideas about jamaican recipes, jamaican dishes, caribbean recipes.
From pinterest.com


BEST JAMAICAN STEW PEAS RECIPES
2021-08-04 · Best Jamaican Stew Peas Recipe-Smoked Turkey Neck. August 4, 2021. Spread the love . Jamaican Stew Peas is another classic dish that is definitely cooked very often in the Jamaican household. The traditional way to cook Jamaican Stew Peas is with pigtail. But some other great substitutes for Stew Peas are oxtail or beef, or smoked turkey neck, or no meat at all just peas …
From tfrecipes.com


25 AMAZING STEW MEAT RECIPES FROM AROUND THE WORLD ...
1 day ago Stew recipes abound, and it seems everyone has their signature ingredients! Well, it’s time to learn from the best and make some tasty stews from every corner of the earth. This collection of recipes is sure to have something for you and your family. 1. Jamaican Curry Goat. Yes, curry is a big deal in Jamaica, and they infuse it with the most thrilling Caribbean ingredients. As colorful as ...
From africanbites.com


STEW PEAS - BEST JAMAICA AIRPORT SHUTTLE, TOURS & SHORE ...
Recipe for Jamaican Stew Peas which is quite tasty yet very nutritious . Stew Peas. 1 lb. Red Kidney Beans 1 small dry coconut juice or 3 tbsp. powdered coconut milk Thyme Scallion Garlic crushed Vegetables such as (cho cho, carrot, Irish potato cut in cubes) Salt and Black Pepper 1 or 2 cubes salt free bouillon. Soak beans for at least 2 hours Pour off water along with any foreign material ...
From bestjamaica.com


HOW TO MAKE STEW PEAS WITH PIGTAIL (JAMAICAN) – JAMAICAN ...
2020-07-18 Escellion (2 stalks) Ginger (1 tablespoon) Scotch bonnet pepper (1) coconut milk (1 thick cup) To remove salt from pigtail first wash thoroughly and add a lot of water to pressure cooker. The more water the more salt will be extracted into the water. If pigtail remains salty when you check add more water and continue to pressure cook.
From jamaicanrecipe.net


Related Search